Episodes 52
Avg. Duration 8m
Activity Dormant
Since Feb 2024
Latest Episode Jan 2025

Publishing Details

Schedule
Weekly
Format
Episodic
Hosting
anchor.fm

Contact & Outreach

About This Podcast

The Radio Psychs, Dr. Aaron Haddock and Dr. Rondy Yu, are a couple of psychologists dedicated to making psychology and mental wellness accessible, engaging, and fun for everyone. The podcast will offer regular 10-minutes-or-less episodes that are impactful and cover a wide range of mental health topics. Whether you're struggling with everyday stress, wanting to understand the intricacies of human emotions, or just curious about the mind's workings, the Radio Psychs will have you covered!

Explore Statistics

Recent Episodes

Pause to Prosper: The Science and Practice of Self-Care

Jan 24, 2025 8m

In this episode, we offer a refreshing take on the true meaning of self-care and its profound impact on mental, emotional, and physical health. Backed by science and filled with practical tips, we…

Should I Stay or Should I Go: The Psychology of Relationship Decisions

Jan 17, 2025 9m

In this episode, we explore the psychology of relationship satisfaction and stability, offering research-backed insights and practical strategies to help you build stronger, lasting…

Matters of the Heart: The Psychology of Successful Relationships

Jan 10, 2025 9m

What makes relationships thrive–or fall apart? Join us as we uncover the psychology behind relationship success, from personality traits and compatibility to surprising insights about attraction,…

Overcoming Procrastination: Science-Backed Hacks to Stay on Track

Jan 03, 2025 9m

Struggling with putting things off? In this follow-up episode, we share practical, research-based strategies to boost motivation, build momentum, and tackle your to-do list. DISCLAIMER: The…

Tethered by Things: The Hidden Psychology of Clutter

Dec 27, 2024 8m

In this episode, we dive into the hidden psychology of clutter and explore why we often find ourselves emotionally tethered to our things. From sentimental attachments to the mental toll of…

Mind Drops: Rap as a Catalyst for Mental Health Change

Dec 20, 2024 7m

How has rap music impacted the way we talk about mental health? In this episode, we explore the genre's role in breaking stigmas, raising awareness, and the potential challenges that come with its…

Steady as You Go: Taming the Panic Storm

Dec 13, 2024 9m

In this episode, we tackle panic attacks head-on with practical, easy-to-apply techniques to help you find calm in the chaos. From grounding exercises to breathing hacks, learn how to regain control…

Lock It In: Memory Tools That Work

Dec 06, 2024 8m

In this follow-up episode, we dive into practical strategies to boost your memory and make recall easier. Building on our last discussion about memory’s natural fallibility, we explore simple,…

Why We Wait: The Real Reasons We Procrastinate

Nov 29, 2024 10m

Why do we put things off? In this episode, we unpack the psychology behind procrastination, exploring why we put things off and the impact it has on our well-being. DISCLAIMER: The information…

Faulty Recall: When What You Remember Isn’t What Happened

Nov 22, 2024 8m

Memory isn’t as reliable as many of us think. In this episode, we explore the fallibility of human memory, why our recollections can be distorted, and how false memories are formed. We’ll also touch…

Pain in the Brain: Headaches, Mental Health, and the Road to Relief

Nov 15, 2024 9m

In this episode, we dive deep into the world of headaches—exploring the different types, how they impact your mental health, and most importantly, how to manage them. Whether you're dealing with…

Shining a Light on Seasonal Affective Disorder

Nov 08, 2024 9m

Explore the impact of shorter days on our mood and learn effective strategies for managing Seasonal Affective Disorder (SAD) and the winter blues. Join us as we provide practical tips and insights to…

How Do They Sleep at Night?: The Psychology of Justifying the Unjust

Nov 01, 2024 9m

In this episode, we dive into the concept of moral disengagement—the mental loopholes people use to justify unethical behavior. From corrupt politicians to everyday dilemmas, we explore how…

Loneliness Redux: Further Understanding and Effective Coping

Oct 25, 2024 8m

Join us as we deepen our exploration of loneliness, delving into its nuanced impact on mental health and offering some practical strategies for combating it. DISCLAIMER: The information shared by…

In the Shadow of Solitude: Loneliness and Mental Health

Oct 18, 2024 9m

In this episode, we delve into the profound effects of loneliness on mental health. From its impact on emotional wellbeing to its implications for cognitive function and social interactions, we…

Decoding Psychotherapy: A Primer to Finding Your Path

Oct 11, 2024 9m

In this episode, we demystify the various approaches to psychotherapy, providing an essential guide to help you find the right mental health professional and treatment that aligns with your needs. We…

Repairing What's Broken: The Psychology of Making Amends

Oct 04, 2024 9m

In this episode, we break down the psychology of apologies, revealing why they’re hard to give but incredibly powerful. Learn how to craft an apology that not only heals but also rebuilds trust and…

Inside the Youth Mental Health Crisis: What’s Really Driving It

Sep 27, 2024 9m

In this episode, we explore the complex causes behind the youth mental health crisis and dive into the heated debate over what’s fueling rising anxiety and depression among young people.

Unlock Your Potential: The Science of Skill Mastery

Sep 20, 2024 9m

Discover how top performers master their craft through deliberate practice and how you can use the same proven strategies to boost your skills and mental health. DISCLAIMER: The information shared…

Panic Unpacked: Understanding and Navigating Panic Attacks

Sep 13, 2024 8m

In this episode, we explore the underlying causes of panic attacks, from brain chemistry to psychological factors and cognitive biases. Join us as we break down what happens in the body and mind…

Frequently Asked Questions

How many episodes does Radio Psychs have?

Radio Psychs has published 52 episodes since February 2024, covering topics in Health & Fitness, Mental Health.

Is Radio Psychs still active?

Radio Psychs is currently dormant with new episodes weekly. Average episode length is 8m.

How do I contact Radio Psychs for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Radio Psychs, including email and social media links.

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