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Recent Episodes
S2E146 The Truth About Ozempic, Blood Pressure & Cholesterol (Are You Misled?) | Ep 146
Are weight loss drugs like Ozempic going too far? And why are new guidelines pushing lower blood pressure and cholesterol...even in kids? In this episode of the Real Health Podcast, we break down the…
S2E145 Trump Vaccine Policy Debate & Exposing Narratives | Ep 145
Trump health policy, vaccine schedule debate, health news analysis, medical headlines, and public health discussion are the focus of this episode of the Real Podcast with Dr. Amir Rashidian and…
S2E144 Are Microplastics Destroying Your Health? + The Truth About GLP-1 Weight Loss | Ep 144
In this episode of the Real Health Podcast, Dr. Amir Rashidian and Brandi break down several major health stories that are trending in the news. Topics we cover include: • Microplastics found in…
S2E143 Prevention vs Treatment: Which Actually Works? | Ep 143
In this episode, we break down how chronic stress impacts inflammation, metabolism, immune function, and long-term disease risk. If you've been addressing symptoms without seeing real change, this…
S2E142 Chronic Stress Is Keeping You Sick (Here's Why) | Ep 142
In this episode, Dr. Amir Rashidian and Brandi break down how chronic stress and fear can quietly weaken your immune system and stop your body from healing properly. We break down how fight-or-flight…
S2E141 The Hidden Reasons You Can't Lose Weight | Ep 141
In this episode, Dr. Amir Rashidian and Brandi break down trending health topics, controversial medical headlines, and wellness myths from a non-drug, non-surgical perspective. Topics Covered: ✔ Why…
S2E140 From War-Torn Iran to American Dream | Part 3 | Ep 140
In Part 3 of this powerful series, we continue the journey from war-torn Iran to the American Dream, sharing a deeply personal story of faith, depression, purpose, and redemption. This episode…
S2E139 From War-Torn Iran to American Dream | Part 2 | Ep 139
From child soldiers and chemical warfare to religious persecution, immigration struggles, and culture shock in America, this episode shares what life was really like in Iran and how faith,…
S2E138 RFK Jr, Vaccines & Weight Loss Drugs... We Want Options! | Ep 138
In this episode of the Real Health Podcast, Dr. Amir Rashidian and Brandi dive deep into some of the most controversial health topics today vaccines, RFK Jr's updated vaccine recommendations, GLP-1…
S2E137 From War-Torn Iran to American Dream | Incredible Survival & Faith Journey | EP 137
In this powerful and emotional episode of The Real Health Podcast, Dr. Amir Rashidian shares the story he's never fully told from being born in pre-revolution Iran, watching his country fall into…
S1E136 Holiday Message From the Podcast Team! | Ep 136
Merry Christmas, happy holidays, podcast message, year-end thank you, and holiday wishes from the podcast. In this short episode, we take a moment to thank our listeners, reflect on the year, and…
S1E135 Questioning the FDA: Vaccine Safety, Food Policy & the Future of Preventive Health | Ep 135
FDA reform, vaccine safety, food policy, preventive health, chronic disease, and overmedication are discussed in this Real Health Podcast episode as we break down a rare, honest conversation coming…
S1E134 Creatine, Brain Power & Cloning Humans?! | Ep 134
In this episode of The Real Health Podcast, we talk about Creatine supplements for brain health, muscle strength, longevity, cognition, and anti-aging plus stem cells, cloning, and FDA supplement…
S1E133 Sleep Better, Age Stronger: The Truth About Melatonin & Insomnia | Ep 133
In this episode of The Real Health Podcast, we continue our discussion from last week and discover the real science behind melatonin, insomnia, and bone health in this deep-dive episode. We break…
S1E132 Blood Pressure Meds Recalled for Cancer Risk? | Ep 132
In this episode of The Real Health Podcast, Dr. Amir & Brandi break down one of the biggest headlines in mainstream health news: nearly 600,000 bottles of a common blood pressure medication were…
S1E131 The FDA's New Drug for Hot Flashes: What They're Not Telling You | Ep 131
In this episode of The Real Health Podcast, Dr. Amir and Brandi Rashidian break down the FDA's latest approved drug for hot flashes and why it might not be the miracle it's made out to be. They…
S1E130 Does Tylenol Cause Autism? Breaking Down the Texas Lawsuit | Ep 130
The debate surrounding Tylenol and autism is heating up especially with new lawsuits emerging out of Texas. In this episode, we dive deep into the science, legal claims, and implications behind the…
S1E129 Longevity Truths Doctors Won't Tell You! (Gameday Men's Health) | Ep 129
In Part 2 of our deep dive into hormone health and longevity, we continue the conversation with Dr. Leigh Vinocur and Tony D'Agostino of Gameday Men's Health. This episode uncovers what most doctors…
S1E128 Boosting Health & Vitality at Any Age! (Gameday Men's Health) | Ep 128
In this episode, we dive into the science and truth behind boosting health, hormones, and longevity. This week, we're joined by Dr. Leigh Vinocur, an accomplished medical doctor and author, and Tony…
S1E127 The Real Reason People Don't Heal: Lifestyle vs. Chronic Disease | Ep 127
In this episode, we dive deep into what it really means to live a healthy, fulfilling life from the misconceptions about chiropractors and "quack" labels to how lifestyle choices can completely…
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Real Health Podcast has published 145 episodes since June 2023, covering topics in Health & Fitness, Nutrition.
Real Health Podcast is currently highly active with new episodes weekly. Average episode length is 41m.
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