Real life at UL
Student Counselling and Wellbeing Service
Publishing Details
About This Podcast
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Recent Episodes
S1E8 Loneliness and Isolation
In this episode of ‘Real Life at UL’ Head of Counselling, Dr. Lucy Smith, speaks with Senior Counsellors, Aisling OLoughlin and Patrick McElligott, about ‘Loneliness and Isolation’ . We discuss the…
S1E7 Right Here Right Now: Mindfulness
In this episode of ‘Real Life at UL’ Head of Counselling, Dr. Lucy Smith, speaks with Senior Counsellors, Aisling OLoughlin and Francis OToole, about ‘Mindfulness’. We explore what this is, how to…
S1E6 Flourishing
In this episode of ‘Real Life at UL’ Head of Counselling, Dr. Lucy Smith, speaks with Senior Counsellor, Aisling OLoughlin, and Counsellor, Marie Costigan about the concept of ‘Flourishing’ . We…
S1E5 College can be Intense! Managing Stress at Third Level
In this episode of ‘Real Life at UL’ Head of Counselling, Dr. Lucy Smith, speaks with Senior Counsellors, Josie Killeen and Patrick McElligott about the intensity that can come with the college…
S1E4 Exam Stress and Procrastination
In this episode of ‘Real Life at UL’ Head of Counselling, Dr. Lucy Smith, speaks with Deputy Head of Counselling, Hayley OGorman, and Counsellor, Pauline Dennigan about 'Exam Stress and…
S1E3 Friends and Connections
In this episode of ‘Real Life at UL' , Head of Counselling, Dr. Lucy Smith, speaks with counsellors, Marie Costigan and Pauline Dennigan about ‘Friends and Connections’ at university. We discuss the…
S1E2 Culture Shock
In this episode of 'Real Life at UL' Head of Counselling, Dr. Lucy Smith, speaks with Deputy Head of Counselling, Hayley OGorman, and Senior Counsellor, Patrick McElligott, about Culture Shock. We…
S1E1 Transitioning to University
In this episode of 'Real Life at UL' Head of Counselling, Dr. Lucy Smith, speaks with Deputy Head of Counselling, Hayley OGorman, and Senior Counsellor, Francis OToole, about 'Transitioning to…
Frequently Asked Questions
Real life at UL has published 8 episodes since August 2025, covering topics in Health & Fitness, Mental Health.
Real life at UL is currently dormant with new episodes hourly. Average episode length is 21m.
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