Real Mental Health with Dr. Mike Mah
Dr. Mike Mah
Key Metrics
About the Show
Welcome to Real Mental Health, the podcast that cuts through the noise and gets real about mental well-being. Hosted by Dr. Mike Mah, a psychiatrist dedicated to breaking down stigma and making mental health knowledge accessible, each episode dives into the issues that matter—from anxiety and depression to relationships, social media’s impact, and the everyday struggles we all face. With expert insights, practical advice, and candid conversations, Real Mental Health is your go-to resource for understanding the mind and navigating life with clarity. No fluff, no gimmicks—just real talk for real people.
Tune in and take control of your mental well-being, one episode at a time.
Production & Distribution
Feed Capabilities Podcasting 2.0
Advanced RSS tags in this feed — signals for transcripts, dynamic ad insertion, and analytics support.
Recent Episodes
S1E10 Borderline vs. Bipolar: The Misdiagnosis Problem No One Talks About | Dr. Michael Kanell
Borderline Personality Disorder and Bipolar Disorder are two of the most misunderstood — and most misdiagnosed — mental health conditions. In this episode of The Real Mental Health Podcast,…
S1E9 Anxiety: Healthy vs. Clinical - Anxiety Disorder Treatments Explained | Dr. Pat Baumgart
In this episode of Real Mental Health, Dr. Mike Mah and Dr. Pat Baumgart discuss the critical difference between healthy and clinical anxiety. They cover various anxiety disorders, including…
S1E8 Eating Disorders: Anorexia, Bulimia, & Binge Eating | Sarah Burney
In this crucial episode of the Real Mental Health podcast, Dr. Mike Mah welcomes certified eating disorder specialist Sarah Burney to shed light on the alarming increase in eating disorder cases. A…
S1E7 Autism Spectrum: Diagnosis, Misconceptions & Strengths | Real Mental Health with Dr. Meghan Jain
In this eye-opening episode of Real Mental Health, Dr. Mike Mah welcomes child and adolescent psychiatrist Dr. Meghan Jain, an expert in autism spectrum disorder (ASD). They dive deep into what…
S1E6 ADHD vs Bipolar: Misdiagnosis, Medication, Truth About Psychiatric Evaluations | Dr. Pat Baumgart
In Episode 6 of the Real Mental Health podcast, Dr. Mike Mah is joined by psychiatrist Dr. Pat Baumgart to uncover the often-misunderstood realities of diagnosing ADHD and Bipolar Disorder.Together,…
Why You're Not Broken: How to Heal & Build Healthy Relationships | Kevin Nahai | Ep. 5
https://www.mahmd.com/https://www.kevinnahai.com/In Episode 5 of the Real Mental Health podcast, Dr. Mike Mah sits down with life coach and psychotherapist Kevin Nahai to unpack the myths around…
Concierge Medicine, Testosterone, and NAD+ Supplements Explained | Dr. Daniel Benhuri | Ep. 4
https://www.danielbenhurimd.com/In this episode of Real Mental Health with Dr. Mike Mah, we sit down with Beverly Hills concierge internal medicine expert Dr. Daniel Benhuri for a wide-ranging…
ISTDP: The Cutting Edge of Modern Psychotherapy - Dr. Michael Kanell | Ep. 3
Intensive Short Term Dynamic Psychotherapy (ISTDP) is the powerful and cutting edge modern psychotherapy that uses structured, emotion-focused psychotherapy designed to help individuals overcome…
Market Reports
Benchmark this show against its category and language peers.
Similar Podcasts
Comparable shows in the same category and language — useful for prospecting and competitive sets.
We Can Do Hard Things
Treat Media and Glennon Doyle
614 episodes
The Ramsey Show
Ramsey Network
180 episodes
anything goes with emma chamberlain
emma chamberlain
447 episodes
The School of Greatness
Lewis Howes
1,947 episodes
Getting Better with Jonathan Van Ness
Sony Music Entertainment / Jonathan Van Ness
575 episodes
The Rachel Hollis Podcast
Three Percent Chance
1,077 episodes
Profile compiled from public podcast metadata · Last refreshed June 15, 2026