Real Parenting For Sensitive Moms
Adrienne Bishop and Leah Andreoni
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About This Podcast
Parenting while being Highly Sensitive is not for the weak of heart. And since sensitive moms often have sensitive kids, your house is probably filled with big emotions, everyone feeling everyone else’s feelings, strong-willed, gifted, deep-love-bucket kids… and sometimes it can be a lot.
On top of that, you’re probably analyzing, noticing, and anticipating everyone’s moods and needs before they even realize how they’re feeling.
It’s exhausting. It’s overwhelming. It’s frustrating. And your nervous system probably feels like it’s on overload most of the time. Add in overthinking, anxiety, people-pleasing, and perfectionism, and you’ve got a recipe for a burned-out, stressed-out mom trying desperately to do everything right, hold everything together, and make everyone happy, which, by the way, is an impossible standard.
If this is you, I want you to know: you are not alone. And thank God you found this podcast. 😂
No, but really, we are so happy you’re here.
I'm Adrienne Bishop, and as a parenting coach for highly sensitive families and a highly sensitive mom myself, I wanted a place where sensitive moms could feel seen, heard, and understood.
So I started this podcast with my friend and fellow highly sensitive mom and therapist, Leah Andreoni, because we know you want answers. You want support. You want to understand yourself.
The Real Parenting for Sensitive Moms podcast is here to help you realize you’re not crazy. We’re going to un-shame all the things you secretly shame yourself about. We’ll give you real tools that actually help with your sensitive kids. We’ll help you love your sensitivity. And we’ll help you feel connected to a community of moms who truly get it.
WELCOME.
*DISCLAIMER: This podcast is for educational purposes only. It is not to be used for therapeutic or medical advice.
Don’t forget to rate and review Real Parenting!
Connect With Us @adriennebishopcoaching | @leahandreoni
Get's Adrienne's FREE guide - 5 Ways to Stay Calm When Your Kids are Driving you Crazy! - https://www.adriennebishopcoaching.com/5-ways-to-stay-calm/
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Recent Episodes
11. Mental Load: Why Moms Burn Out and How to Teach Boys to Become Men that Share the Load
In this episode, Leah and Adrienne dive deep into the invisible burden so many women carry, the mental load.From remembering school schedules to managing emotional climates at home, they unpack how…
10. Perimenopause and HS moms - Why Being a Mom Feels Different Now with Ashley Basilio
Perimenopause doesn’t just bring hot flashes, it can quietly reshape everything about how you show up as a mom, partner, and person. And for highly sensitive moms, the emotional intensity, brain fog,…
9. Anxiety in HS moms - Tools for Relief and LIVE Hypnosis session!
Anxiety is incredibly common for highly sensitive moms, especially after becoming a parent. In this episode, Adrienne and Leah have an honest, grounded conversation about how anxiety actually shows…
8. Mom Rage: A Message, Not a Meltdown with Nicole McNelis
Have you ever found yourself snapping at your kids and then feeling awful about it afterward? You’re not alone.In this episode of Real Parenting for the Sensitive Mom, we talk with perinatal mental…
7. ADHD vs Highly Sensitive, What's the Difference? with therapist Avery Wasmanski
What if the overwhelm you’ve always blamed on anxiety or “being too sensitive” is actually ADHD… or both?In this episode of Real Parenting for the Sensitive Mom, Adrienne Bishop and Leah Andeoni sit…
6. Positive Discipline - the parenting style that actually WORKS for your highly sensitive child
Connection Before Correction - GET YOUR FREE POSITIVE DISCIPLINE CHEAT SHEET HERE!Parenting a highly sensitive child while being a sensitive parent yourself? We see you. In this episode, Leah and…
5. How Physical Sensitivity Impacts Moms & Kids and What to Do About It
Leah and I are back this week for podcast. We’re diving into something most people have never heard of: the 8 sensory systems that shape how highly sensitive kids (and their moms!) experience the…
4. Postpartum for the Highly Sensitive Mom: When it’s Harder than you Expect
The postpartum period is one of the most transformational times in a woman’s life. She is changing from the inside out - from brain changes to cellular changes and it can be very overwhelming for the…
3. Motivating Your Child the Way They’re Wired: Using the 4 Temperaments
How many of us have struggled to motivate our kids to cooperate? Or just get stuff done?In this episode of Real Parenting for the Sensitive Mom, Leah and Adrienne explore how understanding your…
2. Real Self-Care for HS Moms: Not Just Another Thing on Your To-Do List
Are you struggling to find time for self care? Does it feel like just one more thing on your to-do list that you're failing at?In this episode, Adrienne and Leah explore what self-care really looks…
1. What it means to be a Highly Sensitive Mom and Why it is Important to Know
Do you feel overwhelmed as a mom more than others? Are you anxious about your parenting? Do you feel your kids feelings and want to fix them to feel better? You may be highly sensitive. In this…
Frequently Asked Questions
Real Parenting For Sensitive Moms has published 11 episodes since October 2025, covering topics in Kids & Family, Parenting.
Real Parenting For Sensitive Moms is currently highly active with new episodes every 2 weeks. Average episode length is 47m.
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