Real People

Candess

English Health & Fitness Mental Health

Apple Podcasts Website RSS

Episodes 9

Avg. Duration 26m

Activity Declining

Since Nov 2025

Latest Episode Jan 2026

Publishing Details

Schedule

Every 2 Weeks

Format

Episodic

Consistency

21%

Hosting

anchor.fm

About This Podcast

Everything starts internally. So if we want our external lives to be stable and good, our internal state needs to first be healthy, strong, and consistent. Real people talking about everyday issues and finding resolutions. There is an answer to every difficulty, but finding the answer & resolving our everyday issues depends on the who, not the what. Here is where we learn to build mental strength and thus, improve our daily lives and habits. Welcome to Real People!

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Recent Episodes

Different Situation, Same Response

Jan 30, 2026 27m

Regardless of the difficulty, how do we decide, behave, respond? Getting to the point in our mental strength where I respond the same, regardless of what I’m dealing with.

Mentality vs. Habits

Dec 25, 2025 30m

A strong mentality is the starting point so our habits have to be the external reflection of that growth.

Meeting Objectivity with Positivity

Dec 07, 2025 32m

Becoming more objective to continue growing. Always approaching and responding with the glass half full perspective.

Perspective, Exposure, Gratitude

Nov 28, 2025 37m

Our perspective can alter our reality. Being exposed to the right things or unexposed to the wrong things to lend to our growth. Always remaining grateful.

Mental Filters

Nov 19, 2025 17m

Removing those filters in our mind that hinder us from letting go of the negatives so we can embrace and experience the positives in life.

Discomfort is Necessary for Growth

Nov 14, 2025 25m

What growth and opportunities are we missing out on if we are unwilling to extend beyond our comfort zones? Growth cannot come without discomfort, so it is a great thing being uncomfortable.

Root of the Issue

Nov 10, 2025 18m

Pinpointing the root cause of an issue so we can find the solution. Not judging the external behavior, but lending to the internal growth.

Mental Strength Into Emotional Stability

Nov 04, 2025 18m

We learn to build mental strength, which naturally helps stabilize our emotional state. Then we think clearer and decide better.

Building Mental Strength

Nov 03, 2025 26m

Learning to build mental strength just like learning a new skill or building muscle in the gym.

Frequently Asked Questions

How many episodes does Real People have?

Real People has published 9 episodes since November 2025, covering topics in Health & Fitness, Mental Health.

Is Real People still active?

Real People is currently declining with new episodes every 2 weeks. Average episode length is 26m.