Real Talk with Emma Clayton
Emma Clayton
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About This Podcast
You're ambitious, self-aware, and you've been on a growth path long enough to know that more strategies aren't the answer. Real Talk with Emma Clayton is for the woman ready to go deeper - into identity, leadership, health, and what it actually takes to build a life and business that feels as good as it looks. Hosted by Emma Clayton, coach and consultant to founders and leaders who are done playing by someone else's rules and ready to build from within. Raw, honest, and occasionally sweary. Welcome.
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Recent Episodes
Coming Off Mounjaro
Send us Fan MailThe moment the scales stall, it’s so easy to assume you’ve “broken” your weight loss journey. I’m not interested in that story anymore, so I’m sharing what actually happened for me:…
I’m Closing The Door On The Modern LeadHer Way For Good
Send us Fan MailWhat if the thing you’ve been chasing isn’t another strategy, another plan, or another version of you that looks “more successful” from the outside? I’m Emma Clayton, and I’m opening…
[122] The Survival Mindset That Blocks Your Next Level
Send us Fan MailYour mind can sound like a bully when you are trying to grow, but what if it is just doing its job a little too well? I’m sharing a truth that instantly changes how you read your…
[121] Behind The Scenes Of A Business Reset
Send us Fan MailTired of chasing algorithms and pretending consistency feels good when it doesn’t? We open the door to the real journey - how a former head of strategy and operations walked away from…
[120] Back To Real Talk
Send us Fan MailMiss the sound of something real in your feed? We’re back, shaking off the silence and naming what many of us feel: the internet got louder, but not truer. I share why I hit pause,…
S4E119 [119] A Purposeful Pause
Send us Fan MailThe quiet stretch wasn’t a fade-out. It was a recalibration toward a way of working that respects energy, honours values, and still delivers results you can measure. I’m opening the…
S4E118 [118] Menopausal Not Mad with Jane Pangbourne
Send us Fan MailMenopause shouldn’t feel like a maze with a tabloid at every turn. We bring on menopause and HRT specialist Jane Pangbourne to cut through the noise, unpack the science, and give you…
S4E117 [117] Good Girl Conditioning: How It Shaped a Generation of Women - and How To Unlearn It
Send us Fan MailThe ladder felt clear, the gold stars kept coming, and the performance reviews said it all - until the applause stopped. Emma shares what happens when a 20-year corporate career…
S4E116 [116] Money, Structure, And The Realities Of Going Solo
Send us Fan MailEver wondered what really happens after you trade a steady salary for your own name on the invoice? We go beyond the highlight reel to unpack the two biggest shifts most people…
S4E115 [115] Lessons that could save your career & your sanity with Tracy Cunningham
Send us Fan MailIn part 2 of this conversation we unpack the subtle ways high-achieving women slip from care into over-responsibility, how identity fuses to a job title, and why the path back to…
[114] Tracy Cunningham on Burnout, Boundaries, and Bouncing Back
Send us Fan MailWhat happens when the title you’ve worked years to earn arrives exactly as your life falls apart? We sit down with Tracy Cunningham to trace a brutally honest arc: years of high…
S4E113 [113] Strategy With A Warm Heart with Julie Williams
Send us Fan MailStrategy shouldn’t feel like a cold spreadsheet. When Julie Williams sits down with a business, she brings the steady mind of an outsourced CFO and the heart of a partner who cares…
S4E112 [112] What If Your Wealth Isn't Just About Money?
Send us Fan MailWalking into a room like you own it changes everything. When I stepped into Suzy Ashworth's Infinite Receiving Live event solo this September, I decided to embody my next-level self -…
S4E111 [111] What's It All For? Redefining Success Beyond Material Wealth
Send us Fan MailHave you ever found yourself standing in a beautiful home, with a prestigious job title and healthy bank account, only to wonder "what's it all for?" That nagging question is at the…
S4E110 [110] GLP-1 Real Talk: Survey Insights, 10 Truths, and What’s Missing
Send us Fan MailEver wondered what's really happening behind the scenes with GLP-1 medications? After surveying 35 users of Mounjaro, Wegovy, and Ozempic, I'm pulling back the curtain on what people…
[109] Finding Your Way: GLP-1 Medication & Identity Shifts
Send us Fan MailWhat happens when we stop viewing weight management as simply a matter of willpower and start seeing it as an opportunity for profound identity transformation? In this deeply personal…
S4E108 [108] My GLP-1 Mounjaro Diary Update: Health, Identity, and Longevity
Send us Fan MailI share my Mounjaro (GLP-1) journey, now 32 pounds down, focusing on how I'm using this medication as a tool to implement sustainable healthy habits rather than just losing weight…
[107] Disconnect to Reconnect: Finding Your Way Back to Yourself
Send us Fan MailAugust's natural lull offers a perfect opportunity to reconnect with ourselves, yet many of us experience restlessness and disconnection when given this space.We cover off:•…
S4E106 [106] Rewriting Your Future: Introducing The 7 Stages of Sweet Success
Send us Fan MailIf you’ve redefined success using the Success Roadmap, this is your next step. In this intro audio, Emma walks you through the real (and often messy) stages between dreaming bigger……
S4E105 [105] Leadership Beyond Hustle: Finding Balance at the Top with Claire Nolan
Send us Fan MailClaire Nolan, Head of Claims and Underwriting for UK and Ireland at Swiss Re, reveals how authentic leadership creates thriving teams while protecting personal wellbeing.Claire's…
Frequently Asked Questions
Real Talk with Emma Clayton has published 132 episodes since July 2023, covering topics in Business, Education.
Real Talk with Emma Clayton is currently sporadic with new episodes weekly. Average episode length is 25m.
Sign up on Grep.FM to access contact details for Real Talk with Emma Clayton, including email and social media links.
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