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Recent Episodes
The pressure to reinvent ourselves every year
There is always pressure to reinvent ourselves every new year but is this something we should be doing. Listen to this episode where I share my thoughts about reinventing ourselves. Honestly, this…
Minisosde: How I enjoy Valentine's Day as a single girl
Valentine's Day is coming and I am super excited about it. It's a day of love. In this episode, I talk all about enjoying Valentine's Day as a Single person and how you can make the most of it.
Me Time: How to spend time with yourself on a busy schedule
When was the last time you spent quality time with yourself? In this episode, I talk about how I spend time with myself on a busy schedule. To support this podcast (or buy coffee for me):…
We need to stop playing games
In the world we live now, it is encouraged to play games so you won't be hurt. In this episode, I talk about why we play games and why we should stop.
Why is everyone so serious?
With the way the world is, everyone is serious. We don't have time for fun anymore. I share my thoughts on this in this episode.
Mini Episode: Be easy on yourself
This is a mini episode to remind you to avoid saying negative words over yourself.
Is Social Media Trash?
I have always had a love bate relationship with social media especially Twitter. In this episode, I go on a rant about various things surrounding social media like: …
Are you obsessed with Love? Listen to this.
Do you prioritize your romantic life over your own mental health, friendships and the relationship you have with yourself? This is a quote from the book 'Women don't owe you pretty'. Some of us have…
Avoid Situationships!
In this episode, I have a chit chat about situationships, how we don't need them in our lives and how we should avoid them. To support this podcast (or buy coffee for me):…
For All The single Ladies (Book review of A single Revolution)
A single revolution is a book for single ladies written by Shani Silver. It's a book ready to change the narrative of how we see our singleness. This is the romance season, I am definitely not…
Love Bombing: How I got lovebombed and signs you might be love bombed as well.
In this episode, I share a story of how I was love bombed, what love bombing is and how to spot if you are being manipulated through love bombing. This is an episode you don't want to miss …
We all need Self compassion
Being nice to ourselves is something we all need to adopt in our lives. In this episode I talk about how I've learned to be more compassionate towards myself and how you can be too. …
What I want wants me (How to stop being anxious about our desires)
This episode is inspired by a video I watched on TikTok where the lady explained how what we desire actually desires us back. In this episode, I discuss how this mindset can help me and you live a…
Happy New Year ( 2023 plans and how you can set realistic goals this year)
With a new year comes great expectations and sometimes unecessary pressure. In this episode I share my plans for the new year especially for the podcast, my thoughts on goal setting for a new year…
Therapy Saved me + Why you need it too
There is a stigma behind therapy at times and mental health struggles in Nigeria. In this episode, I share how therapy has helped me and why you need it as well (If you can afford it)
Healing from a breakup
Breakups can be very...well...heartbreaking. In this episode, I share my healing process after a breakup as well as some tips that might help you heal from a heart break ❤️. …
To the one who doesn't have life figured out
Life can be daunting and if you are in your 20s, there is pressure to have life all figured out (I can relate so much). This episode is for all my fellow 20 somethings that are feeling discouraged…
Monetizing our Hobbies might not be a flex
Everywhere we turn, we are being adviced to turn our hobbies into a business. It seems as though we can't enjoy anything anymore. In this podcast, I share my thoughts on turning our hobbies into…
I'm tired of Being an Adult and I just got started (The pressure of Adulthood)
After 2 years of not releasing episodes on Real Talk with Opy, I open it up again by chatting about my life so far. In this episode, join me as I talk about my adulting journey so far, and all I am…
Episode 1/ 9 Things To Do When You Are Bored At Home
With what is going on in the world right now with corona virus, many of us have found ourselves stuck at home bored. In this podcast episode, 9 tips are given on how you can make the best use of your…
Frequently Asked Questions
Real Talk With Opy has published 37 episodes since June 2019, covering topics in Education, Self-Improvement.
Real Talk With Opy is currently sporadic with new episodes every 2 weeks. Average episode length is 20m.
Sign up on Grep.FM to access contact details for Real Talk With Opy, including email and social media links.
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