Real Time Heart-Based living

Real Time Heart-Based living

Real Time Heart-Based

Episodes 63
Avg. Duration 14m
Activity Highly Active
Since Dec 2021
Latest Episode May 2026

Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
79%
Hosting
rss.buzzsprout.com

About This Podcast

So what is Real Time Heart-Based (RTHB) Living? 

RTHB living is based on the fundamental view, that living as you, your whole authentic self, you can find happiness, peace, and wellbeing for yourself, others and the environment around you (planet), what we call SOE.

In the world we live in however, we find it easier to fit in to how others want us to be which has left us further from our true self and feeling disconnected in many ways.  

In these Real Time Heart-based living podcasts, we chat with people about what they are facing, and through this conversation, share perspectives and heart based tools that may trigger another way of seeing and doing things.   

Listen out for ‘markers’ that give signs that you may be overrun by your mind's conditioning, and how it may differ with a heart-based approach.
 
We'd love to talk with you about your own personal challenge that may offer you something you have not explored previously. 

 

Contact us, via our website, with details of your own challenge or concern, and we will contact you to arrange a time for the podcast. 

Our sincere warm regards, 

Tricia and Nigel 

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Recent Episodes

S1E63 Our Dark Side...

May 21, 2026 15m

Send us Fan MailTricia and Nigel discuss the nature of our dark side...  Like the cycles of nature and life itself, there is always the dark and the light. And it’s suffice to say that the evolution…

Global shocks and self dependence

Apr 01, 2026 17m

Send us Fan MailTricia and Nigel discuss how we are now witnessing acts that are highlighting how far we have moved from protecting our humanity. They are recognising it is the time for the world to…

S1E60 Uncertainty

Feb 24, 2026 14m

Send us Fan MailTricia and Nigel discuss how uncertainty is ever present, and has always been. They discuss how in the world, change is happening at an even more rapid pace, which is bring more…

S1E59 Why do we do what we do?

Nov 15, 2025 9m

Send us Fan MailWhy do we do what we do? When you realise that so many voices are embedded in you, usually telling you what to do, you can begin to choose what you do with them. So often we just do…

S1E58 Toxic Relationships

Aug 12, 2025 15m

Send us Fan MailHow often do we find ourselves in relationships that just don’t feel good for us? What can we do when this happens? It might begin with noticing what it is that has you feel that way.…

S1E57 The power of accumulation and consistency

Aug 12, 2025 15m

Send us Fan MailTricia and Nigel explore the concept of accumulation and how consistency with contributions (whether positive or negative) can have a big impact on outcomes.  It is looking at efforts…

S1E55 Slashing costs without heart

Jul 26, 2025 11m

Send us Fan MailIt seems that many organisations reach out to external companies to slash costs. This becomes an anonymous approach that bypasses real people within the organisation who have much to…

S1E56 Do you Fall for Praise?

Jul 26, 2025 14m

Send us Fan MailNigel and Tricia chat about the nature of praise, especially when it becomes something you seek more and more of, as a way to feel good about yourself. They share some of the concerns…

S1E54 Our Duty of Care to Future Generations

May 12, 2025 13m

Send us Fan MailTricia and Nigel chat about our duty of care to future generations. They question the importance of not leaving the problems we are currently facing to the next generations. They…

S1E53 What can you do, in the face of global disruptions?

Mar 09, 2025 14m

Send us Fan MailAs we look out at what is happening in the world, it is becoming clear that we are moving from the rules and ways that have led us to this moment. So what do we do when it seems the…

S1E52 Vote with your Feet, and Use Your Heart as a Guide

Feb 26, 2025 17m

Send us Fan MailWhile we are seeing much happening in the world - wars, take overs, greed, unhappiness, anger, confusion, escalation of poverty, imbalance of power and wealth - we know there is hope…

S1E51 The Body Keeps the Score... Self Care

Feb 26, 2025 17m

Send us Fan MailHow well do you know your body? Do you know what foods keep you well, and work for you? Do you know what type and amount of exercise is good for you and your body? Do you know what…

S1E50 Is Artificial Intelligence taking over Emotional Intelligence?

Feb 19, 2025 15m

Send us Fan MailWhile we can see the wonderful things that technology and AI has brought to benefit our lives, we can also see the way in which they can potentially lead to harm. Here Tricia and…

S1E49 Careful what you wish for...

Feb 09, 2025 11m

Send us Fan MailHave you ever wondered the nature of the things you wish / pray for? Have you ever thought that the things you ask for, may not bring what can lead to your healing and deep…

S1E48 Normalising 'profanity'

Feb 09, 2025 13m

Send us Fan MailTricia and Nigel chat about how our use of words have changed over time, affecting our expression and communication. When we use less words to describe how we honestly feel, what we…

S1E46 RTHB approach to Christmas

Oct 12, 2024 13m

Send us Fan MailWith Christmas messaging and decorations in our wake, months before the time, we thought it might be a good time to chat about some alternative approaches to presents, food and the…

S1E47 'You're too sensitive / serious etc'. How to navigate being judged.

Oct 12, 2024 15m

Send us Fan MailNigel and Tricia chat about things they notice happening around them. Inspired by a comment from someone in their community, they decided to explore a little more. This person was…

S1E45 Go with the flow? Whose flow are you going with?

Sep 13, 2024 10m

Send us Fan MailIn this podcast we take a deeper dive into the phrase ‘go with flow’. While we often associate it as a positive approach, we would question if that is the whole story. This is one of…

S1E44 Dealing with anger

Aug 14, 2024 15m

Send us Fan MailWith terror warnings being felt around the world, we took this time to explore the ripple effect of unresolved anger, and the way groups with common sentiment on issues, come together…

S1E43 Why is our sense of discernment important in navigating situations?

Jun 25, 2024 16m

Send us Fan MailWith so much happening around us and at a fast pace, it is no wonder we are hardly have the time and awareness to find clarity in it all. The concern is that when we act from this…

Frequently Asked Questions

How many episodes does Real Time Heart-Based living have?

Real Time Heart-Based living has published 63 episodes since December 2021, covering topics in Education, Self-Improvement.

Is Real Time Heart-Based living still active?

Real Time Heart-Based living is currently highly active with new episodes monthly. Average episode length is 14m.

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