Real Women Real Talk
Dr. Trenace Richardson and Shavon Carter
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REAL Women Rock, Inc. sisters having real, honest dialogue about topics impacting women
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Recent Episodes
S1E75 Comparing myself to who? (Repost)
Tune in as we discuss highlights from the REAL Women Intensive weekend, the comparison trap, and the importance of a man’s financial status when dating.If you want to share your comments with us or…
S1E74 What assumptions are you making?
Tune in as we discuss our assumptions and how to better manage them.If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at…
S1E73 Impacts of emotionally immature parents
Tune in as we have a real, honest conversation about the impacts of emotionally immature parents. We discuss the definition, the signs, the effects, and coping strategies. Did you grow up feeling…
S1E72 How are you wired? (Repost)
Tune in as we talk about competing in the Olympics, how to identify the different pieces of yourself and a parenting scenario. If you want to share your comments with us or have a story for the “Put…
S1E71 Finding joy in turbulent times
Tune in as we discuss what brings us joy and how to lean into that joy during turbulent times.If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment,…
S1E70 Is it time for a reset?
In today's digital age, there are times when the electronics we use need to be reset for them to function properly. The same is true for our lives. In this episode, we discuss the significance,…
S1E69 Is it time to move? (Repost)
Tune in as we discuss exciting the little girl in you, knowing when to shift, and loaning money to family. If you want to share your comments with us or have a story for the “Put Myself in Her Shoes”…
S1E68 What's your value?
Tune in as we discuss how we define our value. Is your value based on achievements and material possessions or intangibles?If you want to share your comments with us or have a story for the “Put…
S1E67 Practice makes progress?
Tune in as we discuss how practice makes progress, not perfection. What's your relationship to progress?If you want to share your comments with us or have a story for the “Put Myself in Her Shoes”…
S1E66 How was your 2024?
Tune in as we reflect on 2024, the things that made us smile and the ways that we won. What wins did you experience this year?If you want to share your comments with us or have a story for the “Put…
S1E65 Are you easily offended?
Tune in as we discuss triggers, offenses, and the Jamie Foxx special. If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at…
S1E64 What’s your relationship to uncertainty?
Tune in as we discuss how we feel about uncertainty. What do you make uncertainty mean about you?If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment,…
S1E63 How is your self-care?
Tune in as we take an assessment of our self-care practices. Are you giving out more than you’re pouring back in to yourself! If you want to share your comments with us or have a story for the “Put…
S1E62 Reflections from the Intensive
Tune in for a recap of our annual intensive and a scenario about publicly disparaged relationships. If you want the opportunity to share your comments with us or have a story for the “Put Myself in…
S1E61 Can Women Get Along? (repost)
We're still recuperating from our annual intensive this weekend, so enjoy this repost of our very first episode, which we launched at last year's intensive.In this first episode of Real Women Real…
S1E60 What self-love really means
Tune in for a transformational conversation about self-love. Our special guest is Pamela Merritt Smith, Licensed Clinical Social Worker. If you want the opportunity to share your comments with us or…
S1E59 Are you comfortable with NO?
Tune in as we discuss how we feel about telling people NO. We also talk about what we’re saying YES to ourselves about and how we feel about some “would you rather” scenarios. If you want to share…
S1E58 In your feelings?
Tune in as we discuss how we manage our emotions. Growing up, were you encouraged to express your emotions or suppress them?If you want to share your comments with us or have a story for the “Put…
S1E57 Domestic violence awareness
*TRIGGER WARNING* In this episode we discuss our experiences and the reality of domestic violence. We discuss the definitions, prevalence, warning signs, and ways to support those experiencing…
S1E56 How do you make decisions?
Join us for an honest conversation about decisions. We discuss our decision-making process and offer a different perspective on being at a crossroads. We also engage in a fun “choose your adventure”…
Frequently Asked Questions
Real Women Real Talk has published 75 episodes since September 2023, covering topics in Education, Self-Improvement.
Real Women Real Talk is currently dormant with new episodes weekly. Average episode length is 50m.
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