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About This Podcast
The transition into motherhood is one that can only be described as being reborn. There is so much that changes for us mentally, emotionally and physically and every mother's experience is different. Join me, Cynthia Vackar, as I talk to different mamas from all walks of life about their journey into motherhood and beyond.
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Recent Episodes
Ep. 37 Reclaiming Your Story: Navigating Birth Trauma and recovery with Dr. Maya Weir
Send a textIn this powerful and deeply moving season finale, I sit down with Dr. Maya Weir, a California-based therapist who specializes in supporting parents through birth trauma. She’s not only an…
S2E36 Ep. 36 The mental Load of Motherhood & Why You Matter Too with Natalie Robbins
Send a textMotherhood often feels like a never-ending checklist-but behind that is something deeper: the invisible weight we carry, and how it impacts our identity, relationships and ability to care…
S2E35 Ep. 35 Reconnecting with yourself through movement and mindfulness with Susana from Yoga for Mom Life.
Send a textIn this heartfelt and inspiring episode, I sit down with Susana- mama of one and founder of Yoga for Mom Life, an on demand yoga platform designed specifically for moms and a wellness…
S2E34 Ep. 34 The Motherhood Shift: A candid motherhood chat with my mom-to-be bestie, Christina.
Send a textIn this special episode, the mic flips and I'm the one in the host seat! My dear friend, Christina- first time mom-to-be and officially on baby watch- joins me just weeks before her due…
S2E33 EP. 33 Working, Motherhood and Thriving: Brittany's journey from single mom to a stay-at-home mom of two.
Send a textIn this week's episode, Brittany (mama of 2 and member of of my online health and wellness community Thrive Tribe) shares with us how motherhood has been for her from being a single…
Ep. 32 Strength in every sound: Shannon's empowering journey with hearing loss and motherhood
Send a textIn this week's episode I sit down and talk with Shannon, a mama of 2, about her journey as a mother of hearing loss. She shares the ups and downs of having that extra layer of obstacles…
S2E31 Ep. 31 Healing after birth: Jamie's Journey through prenatal trauma and postpartum PTSD
Send a textIn today's episode, Jamie, a mama of one, shares with us how her transition into motherhood was one that was nothing like she envisioned with medical complications. From the very beginning…
S1E30 Ep. 30 Motherhood, Wellness & Community: The story of Thrive Tribe with Colleen Curley
Send a textIn this week's episode I got to sit down again and talk with Colleen Curley, a stay-at-home mom of 3 and a dear friend, all about our private online health and wellness community for moms…
Ep. 29 Mom Guilt unfiltered: Real Stories and struggles with Amanda
Send a textIn this week's episode, I talk all about mom guilt with Amanda, a stay-at-home working mama of 1. We share different examples of when we really feel the mom guilt and discuss what we do to…
Ep. 28 From Postpartum Depression to starting her own business as Boundaries Advocate with Gavie Remaly
Send a textIn this week's episode, I talk with Gavie Remaly, mama of two and host of the Blissfully Bold Podcast, all about boundaries and how they are crucial to living a happier life, especially as…
S2E27 Ep. 27 Heidi's self discovery of having ADHD while getting her daughter diagnosed
Send a textIn this week's episode I talk with Heidi, mama of 2, all about ADHD. While in the processes of getting her oldest daughter diagnosed, she found herself relating to a lot of the questions…
S2E26 Ep. 26 Jess's journey navigating getting an autism diagnosis for her son.
Send a textIn this week's episode I talk with one of my good friends, Jess mama of 2, about getting her son diagnosed for autism. She shares all about the things she noticed that ended up leading her…
S2E25 Ep. 25 Breastfeeding: from nursing and pumping to combo feeding with formula with Kendra Lozano
Send a textHAPPY NEW YEAR!! Join me in this week's episode as I have an in depth conversation with Kendra, mama of one, about breastfeeding and all the ups and downs that come with it. We each share…
S2E24 Ep. 24 Juggling being a working mom while also a stay at home mom with Lina Forrestal
Send a textIn this week's episode I talk with Lina Forrestal, mama of 2 and host of The New Mamas Podcast, about being a working mom and stay at home mom at the same time. We usually hear of moms…
S2E23 Ep. 23 From Self-Doubt to Self- Confidence: 2024 My transformation year!
Send a textIn this Bonus Episode, I share with you all about how 2024 became my transformation year. Before this year, I was lost within motherhood. I didn't know who I was outside of that one roll…
S2E22 Ep. 22 All about Picky Eating with Alexandra Turnbull, RD
Send a textThis week's episode is all about picky eating with Alex Turnbull, mama of two. She is a Registered Dietitian and is well known on Instagram as @thefamilynutritionist. She gives tips on how…
S2E21 Ep. 21 Navigating Identity loss in the midst of motherhood with Courtney.
Send a textIn this week's episode, I talk with Courtney, mama of 1, about her experience with identity loss as she became a mother and the things she has done since to help her start rediscovering…
S2E1 Ep. 20 Katie's experience with Postpartum Depression and Centering Pregnancy
Send a textWe are officially in Season 2 of the podcast! For this first episode of the season, Cynthia talks with Katie, mama of 2, about her experience with postpartum depression. One while pregnant…
S2E1 Update: Season 2 Coming Soon
Send a textIn this update episode I let you know what's it's store for Season 2, coming November 2024, and how it will be a bit different from Season 1. I also go more into detail about how Reborn…
S1E19 Ep.19 Claire's Motherhood Journey: Overcoming identity loss and starting her own business
Send a textFor the last episode of Season 1, I talk with Claire, mama of 2, and she shares how she got to where she is today with her mindset coaching business after dealing with a major identity…
Frequently Asked Questions
Reborn into Motherhood has published 45 episodes since January 2024, covering topics in Kids & Family, Parenting.
Reborn into Motherhood is currently dormant with new episodes every 2 weeks. Average episode length is 41m.
Sign up on Grep.FM to access contact details for Reborn into Motherhood, including email and social media links.
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