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Recent Episodes
S1E11 Coming Clean — A Reckoning With What We Take, What We Wound, and What We Owe
A woman sat across from me and said it quietly." Men are disgusting." I didn't defend it. I let it land.In this episode of Sacred Ground I'm going somewhere most men won't. Into the pain of what has…
S1E10 Nobody Taught You How to Be a Man. And You're Still Waiting for Permission.
There's an ache underneath everything, the feeling that you're making it up as you go, that you missed something everyone else got, that you're waiting for someone to look you in the eye and say…
S1E9 The World Is on Fire. Here's How to Stay in the Game Without Burning Out.
The world is loud right now, things are being revealed, emotions are rising, and people are done being passive. But if you're a man who feels deeply, you're absorbing ALL of it. The anger, the grief,…
S1E8 Sensitive Men in a Hard World: Your Depth is Not Your Weakness
If you've ever been told you're "too sensitive," this episode is for you. I explore what it means to be a highly sensitive man in a world that rewards hardness, why your depth is actually your…
S1E7 What You're Not Saying is Killing Your Relationship
The things men don't say to protect, to avoid conflict, to keep the peace are the very things creating distance in relationships. This week, I explore why emotional withholding feels like protection…
S1E6 The Myth of Independence: Why Men Need Other Men
"I should be able to do this alone." This belief is killing men. In this episode, I explore why the myth of masculine independence leaves us isolated, what actually happens in sacred masculine space,…
S1E5 Grief as Gateway: What We Gain When We Let Ourselves Feel Loss
Grief isn't just sadness, it's the doorway to deeper capacity. In this episode, I share from my own experience with profound loss and what I've learned about grief as teacher rather than enemy. For…
S1E4 What Your Body Knows That Your Mind Won't Say
Your body is holding truth your mind keeps avoiding. For men who've learned to live from the neck up, this episode explores somatic wisdom—how to listen to what's below conscious thought, why the…
S1E3 Sacred Anger vs. Destructive Rage: Reclaiming Masculine Fire
Men are taught that anger is either bad or the only acceptable emotion. But there's a difference between sacred anger, the fire that protects boundaries and defends what matters and destructive rage…
What My Mother Saw Before I Learned to Hide
A conversation with my mom about what she saw in me as a boy, what gets lost when men learn to perform, and what she wishes more men knew. Whether your mother is still here or not, whether your…
S1E2 The Exhaustion of Performing: Why Men Hide Their Depth
I feel everything so deeply, but I learned a long time ago that nobody wants to see that. So I just... hide it. But I'm exhausted from hiding." This week, I explore the core wound so many men…
S1 When the Power Goes Out: What Silence Teaches
bonus reflection recorded by firelight during a power outage at 9,000 feet. When modern convenience stops, what do we notice? What does the silence reveal? An unplanned meditation on what we gain…
S1E1 The Winter Effect: Understanding Your Season (Men's Mental Health & Masculine/Feminine Energy)
Welcome to Sacred Ground, a podcast for men who feel deeply and those in relationship with them. In this inaugural episode, I introduce the show and explore the Winter Effect: what it means to be in…
Frequently Asked Questions
Sacred Ground has published 13 episodes since December 2025, covering topics in Health & Fitness, Mental Health.
Sacred Ground is currently declining with new episodes weekly. Average episode length is 22m.
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