Episodes 5
Avg. Duration 11m
Activity Dormant
Since Dec 2025
Latest Episode Dec 2025

Publishing Details

Schedule
Daily
Format
Episodic
Consistency
1%
Hosting
feeds.castos.com

Contact & Outreach

About This Podcast

Sacred Habits Welcome to your daily sanctuary for healing, softness, and soul-aligned growth. Here you’ll discover gentle meditations, sacred rituals, and simple practices designed to help you mend your heart, soothe your nervous system, and reconnect with the wisdom that already lives within you. Rooted in the principles of Heart–Mind coherence and inspired by HeartMath® research, these practices show how breath, emotion, and heart rhythm can synchronize to shift the brain into clarity and harmony. In this state, intuition awakens, stress dissolves, and your energy becomes magnetic—ready to receive abundance, love, and transformation. When heart and mind move together, reality begins to change. Small habits. True healing. Profound transformation. #SacredHabits #HeartCoherence #Manifestation #HeartMath

Podcasting 2.0 Features

chapters

Explore Statistics

Recent Episodes

The Deep Dive: Stop Waiting to Feel Ready Your Heart Already Knows Your Next Chapter

Dec 04, 2025 9m

Sacred Habits - Episode 5: The Deep Dive Stop Waiting to Feel Ready Your Heart Already Knows Your Next Chapter In this episode of Sacred Habits, we explore the disconnect between what your heart…

The Deep Dive: The Secret Brain Chemistry That Makes Compassion Your Superpower

Dec 03, 2025 11m

Sacred Habits - Episode 4: The Deep Dive The Secret Brain Chemistry That Makes Compassion Your Superpower In this episode of The Deep Dive, two hosts explore the science-backed psychology of…

How to Manifest Through Frequency Instead of Force: The Sacred Alignment Method

Dec 03, 2025 12m

Sacred Habits — Episode 3: How to Manifest Through Frequency Instead of Force: The Sacred Alignment Method This Sacred Habits episode is a guided meditation and manifestation ritual designed to help…

The Secret Body Signal That Unlocks Manifestation (Most People Miss This)

Dec 02, 2025 12m

Sacred Habits — Episode 2: Meditation Practice The Secret Body Signal That Unlocks Manifestation (Most People Miss This) Today we enter one of the most profound gateways to manifestation— the moment…

Why Your Heart Knows Better Than Your Brain (Manifestation Secret Revealed)

Dec 02, 2025 12m

Sacred Habits — Episode 1: Meditation Practice Why Your Heart Knows Better Than Your Brain (Manifestation Secret Revealed) Welcome to Sacred Habits — a daily space for healing, softness, and…

Frequently Asked Questions

How many episodes does Sacred Habits have?

Sacred Habits has published 5 episodes since December 2025, covering topics in Courses, Education.

Is Sacred Habits still active?

Sacred Habits is currently dormant with new episodes daily. Average episode length is 11m.

How do I contact Sacred Habits for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Sacred Habits, including email and social media links.

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