Sacred Health with Carolyn
Carolyn Shane
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1 Hr Deepest Relaxation Sleep Meditation Music | 4 Hz Delta Brain Waves Binaural Beats | Rain Sounds, Thunderstorms, Black Screen
Welcome to Sacred Health with Carolyn - where we heal through holistic, energetic, and mindset work!💤This weekly meditation includes binaural beats tuned at 4 Hz to put you in a delta brain wave…
10 Min Root Chakra Guided Visualization | Feel Safe, Secure, & Grounded | 396 Hz Binaural Beats
Welcome to Sacred Health with Carolyn- where we heal through holistic, energetic, and mindset work! ♥️This guided visualization features binaural beats tuned at 396 Hz, connecting you with your root…
396 Hz Root Chakra Meditation Music | Feeling Safe & Loved | Grounding Your Energy | Binaural Beats, Nature Sounds, Fall Leaves
Welcome to Sacred Health with Carolyn- where we heal through holistic, energetic, and mindset work.♥️This weekly meditation features binaural beats tuned at 396 Hz. This frequency is associated with…
888 Hz 💚 1 Hr Sleep Meditation | Aligning with an Abundance Mindset | Binaural Beats, Subliminal Affirmations, Black Screen
Welcome to Sacred Health with Carolyn- where we heal through holistic, energetic, and mindset work.💚This weekly meditation features binaural beats tuned at 888 Hz. This number is associated with…
528 Hz ✨ 1 Hr Sleep Meditation | Binaural Beats, Ocean Sounds, Subliminal Affirmations | Manifest New Beginnings, Making Space for New Opportunities
✨This weekly meditation features binaural beats tuned at 528 Hz. This frequency is associated with the solar plexus chakra- your power center. This frequency helps you facilitate change and clear…
432 Hz | 1 Hour Deep Relaxation Nap Time Sleep Meditation Music | Binaural Beats, Rain Sounds, with Black Screen
💖 This meditation track is infused with intention to cleanse energy, ground you with the Earth, and send you into a relaxing slumber. This track is tuned to 432 Hz to calm your nervous system and…
BONUS: PSKC Tie Dye Your Pride: Death and Rebirth, Cycles, and Queer Persistence Through It All! - Sister Molly Alice Minx
Here is Sister Molly Alice Minx's presentation on death and rebirth, cycles, and queer persistence from the Tie Dye Your Pride event hosted by PSKC (Psychedelic Society of Kansas City). 🏳️⚧️ Sister…
BONUS: PSKC Tie Dye Your Pride: Addressing Mental Health in the LGBTQ+ Community Using Psychedelics: Safe Practices, Harm Reduction, & Bridging Clinical + Non-Clinical Use- Carolyn Shane
🏳️🌈 Here is my presentation on addressing mental health in the LGBTQ+ community using psychedelics - including safe practices, harm reduction, and bridging clinical and non-clinical use. Thank you…
S2E16 Sacred Health S2E16: Psychedelic Assisted Therapy with Cameron Schober, LPC-S, LMFT-S
Today’s episode is with licensed therapist Cameron Schober, LPC-S, LMFT-S. We dive into psychedelic assisted therapy and discuss things like trauma, ego death, and more! Thank you, Cameron for being…
S2E15 Sacred Health S2E15: 5 Things I Would Tell My 18 Year Old Self
Today I tell you 5 things I would tell my 18 year old self :) Let me know if any of these resonated with you or if you have different things you would tell your younger self! Thanks for tuning in!…
S2E14 Sacred Health S2E14: Step Into Your Authenticity ft. Leeza Martinez
On today’s episode we get to interview life coach Leeza Martinez. We chat about authenticity and embracing our human experience :) Thank you Leeza!!! Contact…
S2E13 Sacred Health S2E13: The Ascended Life ft. Kesley Tweed
On today’s episode we get to interview spiritual guide, astrologer, and coach, Kesley Tweed! We discuss her new book, “The Ascended Life”, and other spiritual topics like meditation, astrology, and…
S2E12 Sacred Health S2E12: Reiki + Energy Work ft. Bri McCampbell
On today’s episode we get to interview Bri McCampbell, yoga instructor and Reiki master based out of the Kansas City metro! She gives us the scoop on reiki, mediumship, and how to connect to Divine…
S2E11 Sacred Health S2E11: The Akashic Records ft. Kiah Cortez
On today’s episode we get to interview energy healer and Akashic Records reader, Kiah Cortez! She explains all things Akashic records, intuition, and more. This was a fascinating conversation and…
S2E10 Sacred Health S2E10: Importance of Networking & Going For It with Mckenzie Peterson (Kenzie Hensen)
Today’s episode is with model and actress Mckenzie Peterson (Kenzie Hensen)! She gives us insight on the importance of networking and building confidence in all that you do. One moment gave me chills…
S2E9 Sacred Health S2E9: Making Shifts to Become My Highest Self
Today is a solo episodes discussing why and how I’ve been making changes in my own life to be my Highest Self 😊 I also give you some questions you can ask yourself on this to help you make shifts in…
S2E8 Sacred Health S2E8: Nervous System Regulation & the Power of Coaching ft. Trish Gent
On today’s episode we get to interview kundalini yoga instructor and coach, Trish Gent! This was such a great convo as we went with the flow and completely off the original topic we had planned 😅…
S2E7 Sacred Health S2E7: Surviving & Thriving From Childhood Trauma & Abuse ft. Katelyn Curran
On today’s episode we get to interview abuse survivor and trauma-informed coach, Katelyn Curran of @HealingEchoesPod ! Katelyn opens up about her experience with a variety of different types of…
S2E6 Sacred Health S2E6: Self Awareness with Food and Emotions
Today's episode is a solo episode where I talk about self awareness with food and emotions. I share my experiences with food growing up, what patterns I notice with food and how it effects my…
S2E5 Sacred Health S2E5: Self Discovery & Finding Your Purpose with Zoe Borntrager
On today’s episode we get to interview certified Life Coach Zoe Borntrager! We chat about the importance of self discovery and finding your purpose 😁 Zoe gives amazing tips to help jump start this…
Frequently Asked Questions
Sacred Health with Carolyn has published 31 episodes since August 2023, covering topics in Education, Self-Improvement.
Sacred Health with Carolyn is currently dormant with new episodes weekly. Average episode length is 50m.
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