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S1E26 The Identity Gap: When You’ve Outgrown Your Old Self but Haven’t Become the New One Yet
Have you ever felt like you’re not the person you used to be…but you’re not fully the person you’re becoming either?That strange, in-between phase of growth can feel confusing, uncomfortable, and…
S1E25 Your Nervous System Doesn’t Understand Your Goals
Have you ever set a goal, felt motivated… and then watched yourself slowly drift back into old habits?You know what you want.You know what to do.But something in you keeps pulling the emergency…
S1E24 The Hidden Addiction to Stress (And Why Calm Feels Wrong)
Have you ever had a calm day… and felt uncomfortable instead of relaxed?In this week’s episode of The Sacred Mindset Podcast, certified hypnotherapist Jessica Rehll breaks down something most people…
S1E23 Your Inner Critic Isn’t the Enemy, It’s a Badly Trained Intern
If your inner critic had a job title, it would be “Overdramatic Intern With Access to the Microphone.”In this episode of The Sacred Mindset Podcast, certified hypnotherapist Jessica Rehll breaks down…
S1E22 Why You Feel Tired After Healing (And Why That’s Normal)
Have you been doing the inner work… only to feel unexpectedly tired afterward?Not burned out. Not unmotivated. Just deeply, quietly exhausted.In this episode of The Sacred Mindset Podcast, certified…
S1E21 The Subconscious Payoff: Why You Keep Doing What You Swore You’d Stop
Have you ever said, “I know better… so why do I keep doing this?”In this episode of The Sacred Mindset Podcast, we’re breaking down something most self-help never talks about:the subconscious…
S1E20 The Trance You Don’t Know You’re In
You’re in trance right now, you just don’t know it.Every scroll, every worry, every mental replay is self-hypnosis in disguise.In this episode, I’m pulling back the curtain on what hypnosis actually…
S1E19 The Comfort Zone Is a Lie: You’re Just Addicted to Predictability
Everyone says “nothing grows inside the comfort zone,” but few people ever talk about why leaving it feels so impossible.In this episode, we dig into the real psychology behind the comfort zone: how…
S1E18 Main Character Energy Is Useless If You Don’t Know Your Script
Everyone’s obsessed with “main character energy,” but here’s the catch, most people are starring in a story their subconscious wrote decades ago.In this episode, I’m calling out the performative…
S1E17 When the Universe Sends the Right Thing but You Panic and Ghost It
You manifested it. You asked for it. And then… you panicked and ghosted it.In this episode, we’re digging deep into why your nervous system might be running the show when the blessings finally…
S1E16 Demisexual & Deeply Wired: The Beauty of Needing More Than Just Chemistry
🎧 Sacred Mindset Hypnotherapy PodcastThis one’s for the people who don’t fall for faces… but for frequencies.If you’ve ever been told you’re “too much” for needing real connection before you open up,…
S1E15 Healing Isn’t a Vibe Cleanse - It’s an Exorcism
Let’s cut the lightworker shit and get real, healing isn’t a glowy, Instagrammable process. It’s raw, messy, and sometimes, it feels more like an emotional exorcism than a peaceful vibe reset.In this…
S1E14 Your Brain Isn’t Stubborn, It’s Programmed. Hypnosis Just Speaks the Right Language
Your brain isn’t fighting you, it’s following outdated instructions.In this episode, we get into why your subconscious is loyal to old patterns, why mindset work alone often fails, and how hypnosis…
S1E13 Energetic Attraction in Relationships: Why Alignment Beats Chemistry Every Time
You’ve had chemistry. You’ve had chaos. But have you ever had alignment?In this episode, we go deep into the magnetic truth behind physical and energetic attraction, and what actually makes a…
S1E12 Energetic Capacity: You’re Not Lazy, You’re Overloaded
If you’ve been feeling stuck, drained, unmotivated... it’s probably not a mindset issue. It’s a capacity issue. And it’s not your fault.In this episode of The Sacred Mindset Podcast, we’re unpacking…
S1E11 Magnetic Energy Isn’t a Vibe: It’s a Frequency (And You’re Already Broadcasting Something)
You don’t manifest what you say you want — you manifest what your energy is actually broadcasting.In this episode of The Sacred Mindset Podcast, we’re calling out the spiritual performance culture…
S1E10 Manifestation Burnout Is Real: Here’s Why Nothing’s Landing
Are you stuck in a never-ending loop of vision boards, affirmations, and rituals… yet nothing’s changing?You might be experiencing manifestation burnout, and in this episode, we’re calling it all…
S1E9 Healing Isn’t a Personality Trait: Why Your Identity Needs a Rebrand
Let’s get one thing straight: healing is a process, not a permanent personality. In this episode, we’re calling out the comfort zone of “healing culture” and showing you how to shift into the version…
S1E8 Toxic Manifestation Culture vs. Actual Energy Alignment
Let’s be real, the manifestation world has gotten way too performative. In this episode, we’re dismantling the fluff, calling out the spiritual gaslighting, and breaking down what actual energy…
S1E7 No One Supports Me (Rant. Reframe. Rewire.)
Feeling unsupported while chasing your goals? Like you're doing the inner work, showing up, healing, building, and somehow still clapping for yourself in an empty room? Yeah… same.In this episode of…
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Sacred Mindset has published 26 episodes since April 2025, covering topics in Education, Self-Improvement.
Sacred Mindset is currently highly active with new episodes every 2 weeks. Average episode length is 17m.
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