Sacred & Rooted
Lisa Nicol
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Recent Episodes
79. Why Self Authority is the way forward (and my experience with Deepak Chopra)
Deepak Chopra is in the Epstein files over 3000 times. And understanding the context in which his communications were made doesn't make it look any better. Several weeks ago now, I had a real moment…
78. How you shift from Fear based thinking to Love based thinking
Happy Imbolc! 🌹☀️ This is the half way point between Winter and Spring - we are literally moving towards the light and to greater warmth - which is great news if you live in Canada or any wintering…
77. 3 Ways to find more Meaning in your Life
This episode is to reinforce the fact that each of us has so much inherent power, individually and collectively. 💕 And the changes and uncertainty happening in the world and individually can really…
76. A Big Hello & Life Update! (Two high school grads & Magical trip to Glastonbury)
Sending you a big hug & a life update episode - since it's been a awhile since my last new episode! Thank you for being here and taking the time to listen into my podcast :) In this episode - I…
75. How you can set yourself up for success (James Clear)
This episode is for you if you want to tweak your life for more meaning and deeper levels of success. It is inspired by this gorgeous quote by James Clear: You do not rise to the level of your…
74. 3 Ways Golf is a Spiritual Practice
This episode is a fun one! I've recently taken up golf as a regular sport, and it was all because my son got into it and loved it so much he'd want me to take him! So, I've had first hand experience…
73. Morning Magic - Pep Talk
Good Morning! Your are amazing! Your are beautiful! You are important. Listen in for more words of encouragement as we start the week :) Links & Resources: *Join my email list:…
72. Who are you in spite of your Mistakes?
If you've ever felt stupid for making a mistake, found yourself stuck on a mistake you made and wishing it could be different, and literally gotten so tired of your own self talk that guilts you or…
71. Morning Magic: Why you can't wait until you're ready
Happy Morning Magic Episode - meant to inspire, add joy and encouragement to your life! Are you waiting for the perfect moment to begin something important—launch a project, make a change, or finally…
70. Why Meditation is so Awesome for your Spiritual Wellbeing (Part 3 of 3)
Meditation is an incredibly powerful tool in your quest for Inner Peace and experiencing pleasure and meaning in your life. The word meditation comes from from the Latin term Meditatum which means…
69 Why Meditation is Awesome for your Body (Part 2 of 3)
Meditation is an anti-inflammatory and de-stressing tool for your body - free and available to you anywhere and at any time, who doesn't love that? :) Physical benefits to mediation mentioned in…
68 Why Meditation is Awesome for your Mental/Emotional Health (Part 1 of 3)
Think of Meditation as mental-floss or good mental hygiene - for your mental and emotional health. As a meditation teacher, I am a massive meditation fan - and so I've put together a series of…
67 Archangels 101
This episode is all about archangels - just an introduction to them all, cause I am just learning and deeping into my relationship with them along with you! This episode is a mixture of my own…
66. The Amazing Impact of your Words (& your actions)
I FINALLY DID IT! Wow, sometimes we truly are our biggest hurtle - my goodness, but it sounds great and I'm glad to finally have an intro :) Send me an email at [email protected] and let me know how…
65. What's Your Story?
I am starting a new segment on this podcast called Listener Stories with the Mystical & Unseen and I need your help - I'd love to hear from you, let me know, what's your story? I'm looking for…
64. Morning Magic: Are other peoples' judgements of you running the show?
This Morning Magic Episode centers around a question: Have you made time to clear other peoples' judgements of you from your energy body/psyche/mind/body? Every so often, routinely check in with…
63. How thinking about your death allows you to live more intentionally
There has been a lot of death in my life lately and so I wanted to record this episode, to encourage you to think about your death - if only so that you can live more genuinely and authentically.…
62. How to Maintain Gratitude when things are Tough
Gratitude is a foundational practice. I mindset that helps us overcome and thrive and grow through hard phases in life. And gratitude make our easier years even more rich and joy filled. How do you…
61. 5 Ways to Reduce Overwhelm
Feeling overwhelmed? This podcast is for you! We discuss the 5 Ways to Reduce Overwhelm in way more detail - discussing strategies and ideas for each one - the list of 5 is: .1 Breath .2…
60. Three ways to harness the focusing Power of a Crisis
This is a big topic - as we move through these changing times - this episode is meant to inspire you and encourage you to keep going! We are made for these times!! However, there are three things to…
Frequently Asked Questions
Sacred & Rooted has published 80 episodes since December 2022, covering topics in Education, Relationships.
Sacred & Rooted is currently declining with new episodes weekly. Average episode length is 27m.
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