Sacred Self-Love
Valerie Vazquez
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About This Podcast
Welcome to the Sacred Self Love Podcast, hosted by Valerie Lynne. This is a space where the sacred and the rebellious meet — where we burn down the lies that keep women small and rise into the truth of who we are. Here we honor the holiness of our rage, the medicine of our softness, and the power of our voice. Through raw stories, soul medicine, and unapologetic conversations, we reclaim our freedom, our worth, and our divine wildness. Nothing is too messy, too much, or too sacred to be spoken here.
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Recent Episodes
S2E27 Ep:27-From Silence to Sovereignty: Becoming the Sacred Bitch Priestess
This episode marks the beginning of a new season — and a new chapter for me. I am stepping fully into the Sacred Bitch & Priestess, alive with eros, unapologetic in my truth, and unwilling to…
S1E26 Episode 26: Ewe and Me: A Shared Labor of Love and Loss
In this tender and emotionally charged episode, I share the story of Frappe, one of our beloved ewes, and the difficult labor she recently went through. I found myself in the role of…
S1E25 Episode 25: The Body Knows: A Sacred Pause for Inner Healing
I share the journey I’m currently walking—a sacred pause as I prepare to take a healing pilgrimage to Avalon. After receiving a recent diagnosis related to my liver, I’ve been called to slow down and…
S1E24 Episode 24: Beyond the Mind: Why Embodiment Is the Key to True Healing
In this episode of Sacred Self Love, we explore the vital role of embodiment on the spiritual healing journey. So often, we’re taught to seek healing through books, podcasts, courses, and even plant…
S1E23 Episode 23: Sacred Boundaries & Soul Paths: A Mother-Son Dialogue on Awakening
On this episode of Sacred Self Love, I'm joined once again by my son, Logan Critz, for a deep and honest conversation on healing, boundaries, and honoring our individual soul journeys. Together, we…
S1E22 Episode 22: Mother Wounds, Father Wounds & The Path Back to Love
In this special episode of Sacred Self Love, I’m joined by my son and special guest, Logan Critz for a deeply personal conversation on family healing dynamics. Together, we explore the layers of…
S1E21 Episode 21: Holding the Sacred Weight of Grief
In this episode of Sacred Self Love, I open my heart to explore the many layers of grief we carry as women—some tender, some fierce, all worthy of being felt. From the recent deaths of beloved…
S1E20 Episode 20: Honoring the Pause, Embracing the Process
In this deeply personal episode, I return to the mic after a month-long pause and share what life has been teaching me about sacred self love. From the physical shifts of perimenopause to unexpected…
S1E19 Episode 19: Calling in Your Ancestors
In this heartfelt episode of Sacred Self Love, we open the portal to ancestral connection and divine guidance. I share a powerful story about receiving signs and synchronicities from my ancestors —…
S1E18 Episode 18: Sacrificed to the To-Do List: Choosing Self Over Chores
We’re told a clean house means a clear mind, but what if the constant doing is actually pulling us further away from ourselves? In this episode of Sacred Self Love, we explore the quiet ways our…
S1E17 Episode 17: Sacred Power
In this episode of Sacred Self-Love, I take you on a journey into my childhood, a time when I was deeply open to the spiritual world—before trauma imprints dimmed that connection. I share how I…
S1E16 Episode 16: Crossing Over the Threshold
In this deeply personal episode, I share my experiences from the past week as I step further into my Rose Priestess path—a journey of devotion, remembrance, and sacred embodiment. I reflect on the…
S1E15 Episode 15: Creating a Safe Space Within You
In this episode of Sacred Self Love, I explore why nervous system regulation is essential to truly feeling safe in your body and your life. I share reflections on a recent viral video I created about…
S1E14 Episode 14: Embracing Love Through Venus Retrograde: Healing Relationship Patterns
In this episode of Sacred Self-Love, we explore the powerful lessons of Venus Retrograde and how it invites us to heal deep-seated patterns in our relationships. I share a personal experience with my…
S1E13 Episode 13: Feel it to Heal it
In this episode of Sacred Self-Love, Feel it to Heal it, I dive into the energetic reasons behind feeling your emotions. Healing isn’t about bypassing discomfort—it’s about allowing, surrendering,…
S1E12 Episode 12: Releasing Emotional Pain from the Physical Body
Emotional pain doesn’t just live in the mind—it’s stored in the body. In this episode of Sacred Self-Love, I explore how past trauma, stress, and suppressed emotions manifest as physical pain. In a…
S1E11 Episode 11:The Importance of a Morning Routine
In this episode of Sacred Self-Love, I share how the voice within guided me toward a morning routine and why I chose to listen. Establishing a sacred start to the day takes discipline—it doesn’t have…
S1E10 Episode 10: Happiness & Joy
n this episode of The Sacred Self-Love Podcast, I dive into the truth that happiness and joy are our natural state of being—but often, they feel just out of reach. 🌞💫 I explore how healing allows us…
S1E9 Episode 9: Honoring the Wisdom Within
In this episode, I explore the profound wisdom our emotions hold and the vital role they play in our healing journeys. Healing isn’t about suppressing or avoiding emotions—it’s about allowing…
S1E8 Episode 8: Every Moment is Sacred
In this episode of The Sacred Self-Love Podcast, I open up about the profound lessons I’ve learned from recent losses on the farm. These moments have reminded me just how fleeting and precious our…
Frequently Asked Questions
Sacred Self-Love has published 27 episodes since November 2024, covering topics in Relationships, Religion & Spirituality.
Sacred Self-Love is currently dormant with new episodes weekly. Average episode length is 21m.
Sign up on Grep.FM to access contact details for Sacred Self-Love, including email and social media links.
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