Saddle Up Live Podcast

Lesa Koski

English Education Personal Journals Self-Improvement Society & Culture

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Episodes 68

Avg. Duration 21m

Activity Dormant

Since Mar 2024

Latest Episode Jul 2025

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Publishing Details

Schedule

Weekly

Format

Episodic

Hosting

feeds.captivate.fm

About This Podcast

Welcome to Saddle Up Live, a transformative podcast tailored for women aged 40 and beyond, where courage, God’ s grace, and a touch of sass are the driving forces behind conquering life's challenges. Join me, Lesa Koski, as I take you on a captivating ride through the multifaceted aspects of womanhood in this vibrant stage of life, covering everything from my journey through breast cancer, the intricacies of marriage and the joys of motherhood to the exciting adventures of grandparenting. In each episode, we saddle up for candid conversations about God, health, relationships, family dynamics, and the beautiful chaos that comes along the way. But here's the twist: Saddle Up Live goes beyond navigating the highs and lows of life; it's a platform dedicated to sharing what we have learned along the way. I want to help women thrive through it all. Together, we'll uncover actionable strategies for personal and professional development, providing you with the tools and inspiration needed to blaze new trails and seize every opportunity that comes your way. Moreover, we're committed to helping you suffer less and live more fully. Through our discussions on God, health, wellness, and mindfulness, we'll explore practical techniques for managing stress, cultivating resilience, and embracing a holistic approach to self-care. So, whether you're looking for practical advice, heartfelt stories, or simply a supportive community of like-minded women, saddle up and join us on this exhilarating ride. Because at Saddle Up Live, we believe that every woman deserves to thrive, flourish, and live her best life - no matter her age or stage. Bio: I am a wife, a mama, a grandma and an animal lover. I am blessed to be serving people from my barn office. I am obsessed with learning and communication. I love sharing what I learn with all of you! There is nothing more gratifying than holding people's hands through difficulties and sharing all the joy around us! I am a recovering attorney who was mostly a stay at home mom; who adopted one and birthed two, ridden the bumpy marriage ride for 32 years. Found my passion at 50, learned how to control my mindset and anxiety and have built an amazing business in the last 6 years. I have journeyed through motherhood, weddings, grandbabies, entrepreneurship and menopause with grace, tears and laughter. I now I will share my story through breast cancer with you. I want to help women suffer less, know God loves them and they are worthy!! I am here to help you and I know all about what you’re going through. saddleuplive.com saddleuppod.com @saddleuplive

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English Podcasts Report Education Report Personal Journals Report Self-Improvement Report Society & Culture Report English Education Report

Recent Episodes

The Healing Power of Hope: How Mindset and Faith Help Us Through Life's Hardest Moments

Jul 24, 2025 7m Transcript

The Healing Power of Hope: How Mindset and Faith Help Us Through Life’s Hardest Moments📝 Episode Description:Hope isn't just wishful thinking—it’s a mindset that shapes our outcomes. Discover how…

Why a Prenup Might Be the Best Gift You Give Your Marriage

Jul 17, 2025 7m Transcript

📝 Episode Description:Can a prenup actually help prevent divorce? In this quick Saddle Up segment, Lesa Koski breaks down Tuesday’s episode with attorney Melissa Miroslavich and shares why prenuptial…

Saddle Up Segment: Embracing Imperfect Parenting with Love & Grace

Jun 26, 2025 6m Transcript

Parenting Through Challenges: A Personal Story and Helpful InsightsIn this episode of the Saddle Up segment, the Lesa shares a personal story about parenting differences with her husband,…

Why Self-Sacrifice Isn’t Love: A Real Talk on Boundaries

Jun 19, 2025 5m Transcript

In this week's Saddle Up segment, Lesa shares key takeaways from Tuesday's Doing Divorce Different special episode. Despite being stood up by a guest for the first time on the podcast, the host…

Midlife Momentum

May 13, 2025 38m Transcript

In this heartfelt episode, the host welcomes Tami Wollensak, a successful mortgage lender with a focus on helping individuals navigate the financial hardships of divorce. Tami shares her inspiring…

Self-Coaching for the Soul: How to Think, Feel, and Grow Through Life’s Hardest Moments

May 06, 2025 35m Transcript

The episode features Lesa Koski and her coach, Tracy Pleschourt, discussing the transformative power of self-coaching, especially in times of adversity. Tracy introduces her 'Self-Made You' goal…

The Happy Hustle: 10 Alignments for a Blissful Life with Cary Jack

Apr 22, 2025 26m Transcript

In this special episode of Saddle Up Live Lesa revisits an inspiring previous interview with CaryJack, known as the Happy Hustler. Cary, who has been featured on Entrepreneurs On Fire, shares his 10…

Nobody’s Coming to Save You—So Save Yourself with Self-Care

Apr 10, 2025 24m Transcript

✨ Episode Summary:In this powerful episode of Saddle Up Live, I sit down with the incredible Michele Locke—a woman who turned pain into purpose and rose through the storm with faith, grit, and a…

The Courage to Feel: Lessons on Respect, Anxiety, and Grace

Apr 01, 2025 18m Transcript

In this episode, the host shares personal updates, including an exciting opportunity to work on a book with Bob Goff. Key topics discussed include drawing insights from a Mel Robbins podcast on…

From Diagnosis to Destiny: A Journey of Faith and Resilience

Mar 25, 2025 20m Transcript

In this heartfelt episode of Saddle Up Live, Lesa Koski reflects on the one-year anniversary of her breast cancer diagnosis and the transformative journey since then. Sharing insights on overcoming…

Conquering Anxiety: The Power of Tapping with Sonia

Mar 18, 2025 33m Transcript

Overcoming Fears and Embracing Emotional Freedom with EFTIn this episode, the host welcomes back Sonia Petruska, an expert in Emotional Freedom Techniques (EFT). They discuss the effectiveness of…

Heartfelt Voices: A Journey of Self-Expression

Mar 13, 2025 7m Transcript

In this week's Giddy Up segment from Saddle Up Lesa reflects on the importance of using one's voice, drawing inspiration from her recent interview with Olivia Aitken, a successful woman who moved…

From the NY Giants to the Last Frontier

Mar 11, 2025 34m Transcript

In this episode, Lesa welcomes Olivia Atkin, a dynamic individual who hosts the podcast 'Achieving Success.' Olivia shares her inspiring journey that spans from working in professional sports with…

Finding Peace in the Storm

Mar 06, 2025 10m Transcript

In this episode of the Giddy Up segment, Lesa shares personal reflections on finding inspiration during challenging times, especially through faith and mindset shifts. While on vacation in Arizona…

Saddle Up for Purpose: Unleashing Your Unique Gifts

Mar 04, 2025 11m Transcript

In this episode of Saddle Up Live, Lesa Koski shares a heartfelt message inspired by a recent hike. She discusses her evolving business model, which now includes new online courses aimed at helping…

Giddy Up with Lesa: Empower Your Life – Divine Daughterhood

Feb 27, 2025 8m Transcript

Finding Strength and Grace through TrialsIn this week's Giddy Up segment, the Lesa delivers a heartfelt message from a parking lot, sharing insights from a recent podcast with Amy Seiffert. The…

Galloping into Grace: Uncovering the Daughter Within

Feb 25, 2025 29m Transcript

In this episode, the host welcomes author and speaker Amy Seiffert. They discuss Amy’s new book, 'Your Name Is Daughter,' which explores the lives of women in the Bible and their significance. Amy…

Mend Your Heart, Find Your Strength: The Ride to Healing & Renewal

Feb 18, 2025 33m Transcript

This is a special throw back episode where host Lesa Koski first meets JJ Flizanes. JJ is a personal trainer, educator, and podcaster, about emotional wellness and empowerment during the difficult…

Giddy Up for Growth: How Investing in Yourself Can Save Your Marriage

Feb 13, 2025 5m

In this week's Giddy Up segment Lesa reviews her discussion with relationship expert Sharon Pope to discuss how individuals can navigate the complex emotions surrounding divorce and marriage. Sharon…

Strengthen Your Marriage or Let it Go with Love, Insights from Relationship Expert Sharon Pope

Feb 11, 2025 31m Transcript

In this episode, the Lesa interviews Sharon Pope, a master life coach, relationship expert, and seven-time best-selling author. Sharon shares her personal journey through divorce and offers…

Frequently Asked Questions

How many episodes does Saddle Up Live Podcast have?

Saddle Up Live Podcast has published 68 episodes since March 2024, covering topics in Education, Personal Journals.

Is Saddle Up Live Podcast still active?

Saddle Up Live Podcast is currently dormant with new episodes weekly. Average episode length is 21m.