Safe Space
Antonio Fowler, Kris Smith
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S4E5 Faith Matters: When's It My Turn
In this continuation of our Faith Matters series, we’re diving into a question many of us have quietly asked: “God… when is it my turn?”When you’re devoted. When you’re serving. When you’re praying…
S4E4 Faith Matters
In this deeply personal and thought-provoking episode, we explore the powerful journey of belief—what it means to have faith, to lose it, and ultimately, to find it again.Through raw, honest…
S4E3 Self-Sabotage
Why do we sometimes become our own worst enemy? In this episode, we dive deep into the complex psychology of self-sabotage — the hidden habits, thought patterns, and fears that quietly hold us back…
S4E2 Grief
Grief....It's such a sucky part of life that we can't escape.But what we can do is shift the narrative from thinking that we have to grieve a certain way.Join us in the Safe Space, as we have a deep,…
S4E1 Starting Over
A lot can change in a year!It's been a year since the finale, and it's safe to say that life looks.. different.Join us in the Safe Space as we discuss the journey to "Starting Over", overcoming loss…
S3E9 Emotional Courage
Season 3 Finale Episode Emotional courage is the courage to feel. It's what stands between us and the difficult things we must do. Emotional courage grows stronger when you practice it—by taking a…
S3E8 Expression/Expressive Outlets
There's coping mechanisms, and then there's expressive outlets. Although both are beneficial, we have to be mindful of of our outlets becoming coping mechanisms.
S3E7 Trauma & Forgiveness
Trauma is something that almost everyone in today's world is is affected by, and when associated with unforgiveness it does more harm than good to our mental health. Join us in the "Safe Space" as we…
S3E6 Effective Communication
Communication is such an important aspect for many relationships, whether platonic or romantic. Join us in the Safe Space as we discuss Effective Communication
S3E5 International Living:Expectation vs Reality
As we both live abroad, in this episode, we plan to share our stories of our experiences of life abroad away from our families, as well as whether the lives we live matched our expectations
S3E4 Self-Care
We often spend more time taking care of others than we do ourselves. Do you take care of you? How do you do it?
S3E3 Therapy
We can all agree that therapy is good right? But what happens after therapy? What happens after you leave the therapist's office or have been given the all clear to stop going?
S3E2 Guy Code
So there's an unspoken "guy code" that men live by. Join us in the Safe Space as we explain what it is
S3E1 As A Man pt. 2
Follow up conversation to the "As a Man" episode
S2E14 Living in the Moment ft. Adrianna
Living in the moment is hard, mainly because of all the distractions going on around us, but with that we need to learn shut it out, because anything can happen. Just like the phrase says, "you can…
S2E13 As A Man... (with Kris ft. Adrianna)
"As a Man" is a phrase that is widely used in today's society to question the actions of Men. With this episode we plan to dissect and discuss exactly what masculinity is and what it entails, as well…
S2E12 Mental Health Discrimination
We tend to look down on or treat people with mental health disorders differently, because of their disorder. We see them as their disorder and not as people, but we need to understand that they are…
S2E11 Introvert vs. Extrovert
There are two types of people in this world: Introverts and Extroverts. But the important question is, what makes an Introvert different from an Extrovert, and on whose side do you stand?
S2E10 Boundaries and Trust Issues
I'm sure everyone can relate to or understand that trusting someone is hard. But with that being said, does having boundaries mean you have trust issues?
S2E9 Relationships
Contrary to popular belief, relationships stretch far more than just dating. Join us in this episode of Safe Space as we discuss relationships, dating and what dating looks like nowadays.
Frequently Asked Questions
Safe Space has published 45 episodes since December 2021, covering topics in Health & Fitness, Mental Health.
Safe Space is currently moderate with new episodes every 2 weeks. Average episode length is 55m.
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