Episodes 84
Avg. Duration 1h 3m
Activity Highly Active
Apple Rating 5.0 (49)
Since Nov 2024
Latest Episode Jun 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
99%
Hosting
feeds.transistor.fm

Contact & Outreach

About This Podcast

We are Kate and Anne - sisters, besties, moms, and Cofounders of Sage Haven - having a funny, relatable weekly catch-up on parenting and life. Do you have a sister or always wanted one? Come be a Sage Sister as we banter and share the ins and outs of life and parenting in our 40s with kids. Figuring out new hobbies now that the kids are out of baby stages? Fighting with your kids about screen time and devices? Perimenopause and battling aging like a prize fighter? Come join us every Tuesday!

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Recent Episodes

When the Routine Goes Out the Window

Jun 09, 2026 59m

Summer is here and routines are officially hanging on by a thread. Kate and Anne are getting into all of it this week — how to manage the schedule shift when summer throws everything off, what to do…

June Catch Up — What We're Watching, Reading, and Doing

Jun 02, 2026 1h 7m

It is officially summer and we are doing a full June smorgasbord. Kate and Anne are catching up on everything — what they are watching, what they are reading, and how they are moving. Off Campus is a…

The Talk — Done Right

May 26, 2026 1h 12m

Mary Flo Ridley and Megan Michelson have spent decades helping parents have the conversations most of us were never taught to have. Their Birds & Bees online course walks families through how to…

The Talk — Done Right

May 26, 2026 1h 12m

Mary Flo Ridley and Megan Michelson have spent decades helping parents have the conversations most of us were never taught to have. Their Birds & Bees online course walks families through how to…

Summer Without the Spiral

May 19, 2026 59m

Summer is coming and if you are a working parent staring down ten weeks with no structure — this episode is for you. Kate and Anne are getting into all of it. Camps versus no camps, the pressure to…

It's Maycember — Let's Talk About It

May 12, 2026 1h 4m

Maycember is real and we are living it. Highs, lows, a Kentucky Derby win for the history books, Netflix drama, botox regrets, smoothie wins, and all the end of school chaos. A full smorgasbord with…

Know Yourself Better — Anxiety, Enneagrams & the Tools That Actually Help

May 05, 2026 55m

We are talking about something we get asked about a lot — anxiety management and the tools that are actually working in real life. Not the generic advice. The real stuff.This week we dig into what…

Feeding your family

Apr 28, 2026 1h 22m

Chef, restauranteur, mom, and fridge-foraging queen — Amanda Frederickson is here and we are talking all things feeding your family. With over 105K followers on Instagram, Amanda has built a…

What to do when kids are mean?

Apr 21, 2026 1h 9m

Mean comments. Leaving someone out. A group chat that spirals. Every parent dreads the moment their child comes home and says, "nobody played with me today." But knowing how to respond — without…

We Tink, We Tink: A Chaotic April Smorgasbord

Apr 14, 2026 41m

Kate's highs, Anne's lows, Maura's roses, and one very suspicious Frye Fest in a Barbie Dream Tent. This week we're covering everything from Survivor blindsides to Summer House drama, debating…

Finding Ease and Joy in the Chaos!

Apr 07, 2026 46m

This week we are getting real about finding ease and joy in the stage of life that is honestly a lot. Parenting, work, friendships, marriage, and everything in between — we are sharing what is…

We Asked a Dermatologist So You Don't Have To

Mar 31, 2026 1h 15m

We brought in Dr. Lori Sanford, board certified dermatologist, because aging gracefully sounds great but we also have questions. Lots of them. What actually works, what is overhyped, how do you start…

The Sister Roast We Have Been Building to Our Whole Lives

Mar 24, 2026 1h 8m

Forty something years of sisterhood and this episode is what it was all leading to. We finish each other's sentences and the accuracy is both impressive and slightly alarming. Cheese. Tsunamis.…

Pub Crawls, Puke and Rally, and Hundreds of Strangers at a Funeral

Mar 17, 2026 51m

We had the kind of week that started with Pebble Beach and ended with allergies and regret and we are not mad about it. Spring break chaos, parents in town, kid sports, and the hangover that shall…

Future-Proof Your Kids

Mar 10, 2026 1h 4m

AI is moving faster than any of us expected and it is coming for the workforce our kids are walking into. We asked the big question — what careers actually make sense now — and broke it down by age…

March Madness: Olympics, AI Anxiety, and Why We're Delaying Snapchat

Mar 03, 2026 1h 14m

The highs were high and the lows were low this month friends. We are breaking down our favorite Olympics moments, why the social media trial had us screaming, what AI is doing to all of us, and why…

Health & Aging: Taking Control of Our Bodies in Our 40s

Feb 24, 2026 1h

This week we're talking about health and aging—and how we're finally taking control of our own wellness in our 40s. From D2C concierge health services like Ways to Well (bloodwork panels, AI-powered…

February Smorgasbord: Robotic Lashes, AI Nightmares & Rob from Traitors

Feb 17, 2026 1h 3m

This week it’s a full February smorgasbord. We’re checking in on “Get It Tight, Get It Right,” unpacking the deeply unsettling AI social media platform Moltbook (Reddit for bots?!), and spiraling…

AI Companions & Our Kids: Should We Be Worried?

Feb 10, 2026 1h 6m

This week we're addressing an issue already happening in our kids' lives: AI companions. Seventy-two percent of teens have used them, and one in three find talking to AI just as satisfying as talking…

Life at 9!

Feb 03, 2026 1h 31m

What's it really like to be nine in 2025? We sat down with Ace and Grace to find out. Spoiler: they're way cooler than we were at their age. From the apps and content they're obsessed with to the…

Frequently Asked Questions

How many episodes does Sage Sisters have?

Sage Sisters has published 84 episodes since November 2024, covering topics in Business, Entrepreneurship.

Is Sage Sisters still active?

Sage Sisters is currently highly active with new episodes weekly. Average episode length is 1h 3m.

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Sign up on Grep.FM to access contact details for Sage Sisters, including email and social media links.

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