Episodes 71
Avg. Duration 31m
Activity Declining
Since Jul 2024
Latest Episode Feb 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
79%
Hosting
feeds.buzzsprout.com

Contact & Outreach

About This Podcast

Advice and insight about personal growth, personal development, and becoming your best self. 

Podcasting 2.0 Features

chapters transcript

Explore Statistics

Recent Episodes

The Sage Solutions Podcast Highlights of 2025: Part 4

Feb 03, 2026 57m Transcript

We explore how emotions drive action, why confident vulnerability is strength, and how to turn tiny steps into momentum. We define real boundaries, explain pragmatic optimism without toxic…

The Sage Solutions Podcast Highlights of 2025: Part 3

Jan 27, 2026 44m Transcript

We share John’s moving journey with terminal liver cancer and how gratitude, faith, and family helped him shift from anger to agency. We explore identity beyond thoughts, mastering state with the…

The Sage Solutions Podcast Highlights of 2025: Part 2

Jan 20, 2026 40m Transcript

A fast-paced highlights tour of core personal growth themes: reclaiming agency, the power of sleep, meeting the six human needs, patience as a superpower, reframing failure, the science of intrinsic…

The Sage Solutions Podcast Highlights of 2025: Part 1

Jan 13, 2026 43m Transcript

A New Year highlight reel of practical tools for growth: why consistency beats intensity, how Stoicism and mindfulness work together in crisis, and how clear communication and love maps deepen…

Sage Scenarios 2: How To Relax Fully And Grow Without Leaving Loved Ones Behind

Dec 30, 2025 43m Transcript

Ever feel guilty for doing nothing, even when your body begs for a break? We take that knot-in-the-stomach feeling and give it language, structure, and a way out. The answer isn’t cramming chores…

Grit

Dec 16, 2025 19m Transcript

Most people think grit looks like endless hustle and 5 a.m. workouts. We take you past the highlight reel and into the quiet, internal moment when you want to quit—and show how to turn that friction…

Cognitive Biases: Part 2

Dec 02, 2025 27m Transcript

We map 17 common cognitive biases that shape how we judge people, weigh risk, and make choices, then show simple ways to trade certainty for curiosity and move from autopilot to agency. The aim is…

Cognitive Biases: Part 1

Nov 18, 2025 31m Transcript

Ever feel certain you’re right… until the facts don’t move the needle? We unpack the hidden architecture of your mind—the cognitive biases that color every argument, purchase, scroll, and…

Resolve Over Discipline

Nov 09, 2025 28m Transcript

Tired of trying to brute-force discipline only to burn out when motivation dips? We flip the script by treating discipline as the effect and resolve as the cause—then show you how to build resolve on…

How To Pivot When Things Fall Apart

Nov 05, 2025 7m Bonus Transcript

A week of grief, noisy construction, and tech issues forces a candid look at how to keep promises when nothing goes to plan. We share three core tools—pivot, resolve, and resilience—and why showing…

Q&A #2: Podcasting, 5CF, Cats & Pragmatic Pessimism

Oct 21, 2025 25m Transcript

We return to a listener Q&A with a candid look at podcast craft, personal loss, and the mindset tools that help us heal without denying our feelings. We share how pragmatic optimism works in…

Legacy and the Life You’re Building

Oct 07, 2025 22m Transcript

What would people actually say about you tomorrow? Not the polished bio or the curated grid—real stories, told in kitchens, over coffee, and in the soft silence after a hard day. We sit with grief,…

Remembering John: Finding Meaning in Terminal Illness

Sep 23, 2025 1h 34m Transcript

A heartfelt tribute unfolds as David Sage rebroadcasts his powerful interview with his stepfather, John Azzolina, who recently passed away after battling terminal cancer. This deeply moving…

Pragmatic Optimism

Sep 09, 2025 32m Transcript

Pragmatic optimism combines positive expectations with realistic action, creating a powerful mindset that transforms how we approach challenges and improves health, relationships, and goal…

Boundaries: The Ultimate Act of Self-Respect

Aug 26, 2025 24m Transcript

Have you ever found yourself saying yes while every fiber of your being screamed no? That small act of self-betrayal often leads to a quiet but persistent resentment that can ultimately poison our…

Sage Scenarios 1: Real Solutions for Common Life Challenges

Aug 12, 2025 34m Transcript

Ever wondered how to break through emotional barriers when you weren't raised to express feelings? Or how to push past gym insecurity when you're just starting your fitness journey? This episode…

The Art of Letting Go

Jul 29, 2025 28m Transcript

Are you weighed down by an invisible backpack filled with regrets, grudges, and disappointments? That mental burden isn't just emotionally exhausting—it's physically harming you.Picture yourself…

One Year Later: Reflections and Future Direction

Jul 22, 2025 11m Trailer Transcript

We're celebrating one year and 52 episodes of the Sage Solutions Podcast. I'm excited to share our plans for year two as we continue providing tools for personal growth and development.• Moving to a…

Curiosity Conversation #1: Authenticity

Jul 15, 2025 57m Transcript

Ever caught yourself wondering if you were being "fake" in a social situation? Or perhaps you've judged someone else for seeming inauthentic? This fascinating conversation between David, Hannah, and…

Dependency Dynamics: Finding the Sweet Spot Between Independence and Connection

Jul 08, 2025 28m Transcript

The dance between dependence and independence shapes every connection in our lives, yet few of us truly understand the patterns dictating our relationship behaviors. David and Hannah Sage unravel the…

Frequently Asked Questions

How many episodes does Sage Solutions have?

Sage Solutions has published 71 episodes since July 2024, covering topics in Education, Self-Improvement.

Is Sage Solutions still active?

Sage Solutions is currently declining with new episodes weekly. Average episode length is 31m.

How do I contact Sage Solutions for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Sage Solutions, including email and social media links.

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