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About This Podcast
This isn’t your average lifestyle podcast—it’s the kind that sneaks in like a midnight craving and lingers like the scent of warm cookies.
We dive headfirst into the deliciously messy parts of being human, unwrapping the sticky shadows with sharp honesty and a wink of mischief.
Think deep talk, humor, and just the right amount of indulgence. Who said your dark side can’t be sweet and creamy?
Wanna share you personal struggles, or ideas with me? Text me and mix your own story into our raw and unfinished podcast batter! Can't wait to hear from you on Instagram.
Follow along on IG: @saltybakeclub
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Recent Episodes
S1E33 This Is Not an Ending, It’s a Becoming - Part 2
Here is where you get in touch. Work with me, share your experience or requests > this is how to reach me. Love, - SaraOMG, - welcome to the last episode of season 1. For this one we baked up…
S1E32 This Is Not an Ending, It’s a Becoming - Part 1
Here is where you get in touch. Work with me, share your experience or requests > this is how to reach me. Love, - SaraThe final stretch before birth feels like standing in a calm doorway while a…
S1E31 Write Your Own Story
Here is where you get in touch. Work with me, share your experience or requests > this is how to reach me. Love, - SaraNew year, real talk. We open 2026 by honoring the hard lessons of 2025 and…
S1E30 Soft Holiday Rest For Tired Hearts
Here is where you get in touch. Work with me, share your experience or requests > this is how to reach me. Love, - SaraThe holidays can turn into a performance before we even notice—lists piling…
S1E29 From Taylor And 50 To Everyday Integrity
Here is where you get in touch. Work with me, share your experience or requests > this is how to reach me. Love, - SaraA foggy Sunday turned into a precision tune-up for courage. We start with a…
S1E28 Third Trimester, Big Belly, Full Heart
Here is where you get in touch. Work with me, share your experience or requests > this is how to reach me. Love, - SaraStart with a cup of tea and a deep breath—this third-trimester check-in is…
S1 Gratitude, Serotonin, And Cake
Here is where you get in touch. Work with me, share your experience or requests > this is how to reach me. Love, - SaraA near-contraction scare, a partner who banned me from the kitchen, and a…
Turkey, Dark Chocolate, And Even Darker Gratitude
Here is where you get in touch. Work with me, share your experience or requests > this is how to reach me. Love, - SaraLeave the gloss at the door—this Thanksgiving, we tell the truth and still…
S1E25 Life, the Juicy Stuff and Yoga - with Chris Fox
Here is where you get in touch. Work with me, share your experience or requests > this is how to reach me. Love, - SaraGet ready for a salty-sweet deep dive with the one and only Chris Fox —…
S1E24 Cozy Season, Without The Pretend Perfect
Here is where you get in touch. Work with me, share your experience or requests > this is how to reach me. Love, - SaraThe candles are lit and the blankets are plush, yet something still feels off…
S1E23 We Need Better Guides For Men To Live Their Sensual Power Safely
Here is where you get in touch. Work with me, share your experience or requests > this is how to reach me. Love, - SaraWhat if sexual energy wasn’t a performance or a problem, but a daily, human…
S1E22 Rewriting Love, Friendship, And Self-Worth with Alena Seither
Here is where you get in touch. Work with me, share your experience or requests > this is how to reach me. Love, - SaraWhat if self-love isn’t a bathtub but a skill you practice every day? We open…
S1E21 Hormones, Croissants & The Truth About Becoming a Mom
Here is where you get in touch. Work with me, share your experience or requests > this is how to reach me. Love, - SaraA flaky, buttery croissant, a pile of your questions, and a reveal that made…
S1E20 The Science of Surrender: Rethinking Sleep and Stillness - with Maria With Hoen
Here is where you get in touch. Work with me, share your experience or requests > this is how to reach me. Love, - SaraWhat if the most grounded version of you appears when the labels fall away?…
S1E19 Pumpkin Season Hits Different This Year
Here is where you get in touch. Work with me, share your experience or requests > this is how to reach me. Love, - SaraCinnamon in the air, glitter on the table, and a pumpkin-sized secret I’ve…
S1E18 Your Persona Is Just a Mask: Breaking Free from Self-Centered Living
Here is where you get in touch. Work with me, share your experience or requests > this is how to reach me. Love, - SaraEver wonder why you feel disconnected despite being constantly surrounded by…
S1E17 Tiny Anchors
Here is where you get in touch. Work with me, share your experience or requests > this is how to reach me. Love, - SaraHave you ever felt like your life is so magnificently full that there isn't a…
Dating, Love, and Cookies: A Spicy Confessional
Here is where you get in touch. Work with me, share your experience or requests > this is how to reach me. Love, - SaraRaw, unfiltered, and surprisingly sweet - just like a perfect cookie. This…
S1E15 Cake, Clarity & Chaos: Conversations Between Co-Founders - with Katharina Tschurtschenthaler
Here is where you get in touch. Work with me, share your experience or requests > this is how to reach me. Love, - SaraWhen a former Red Bull executive and a lifelong yoga practitioner join…
S1E14 Flaky Isn’t Just for Pastry: Calling Yourself In
Here is where you get in touch. Work with me, share your experience or requests > this is how to reach me. Love, - SaraBrace yourself for some crunchy granola bar wisdom as we dive into one of…
Frequently Asked Questions
salty bake club has published 33 episodes since April 2025, covering topics in Education, Self-Improvement.
salty bake club is currently declining with new episodes weekly. Average episode length is 20m.
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