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Recent Episodes
Episode 5: Get Over It Process.
We use the Get Over It process to identify different negative thought patterns that you may have. This will help us identify any negative things we may have in our lives, and the therapy will help us…
Episode 4: Get Over It Tools!
Psalms 23, Prayer for Generational Healing
Episode 3: Troubled Minds
This chapter explores how emotional wounds and behavioral patterns are passed down—physically and psychologically—from generation to generation, often without awareness. These inherited “pathologies”…
Episode 2: The 4 A's.
We are reading Iyanla Vanzandt's Book "Get Over It" while exploring God's Word about healing, restoration, and thought patterns. We are in Chapter 2.
Episode 1: Thought Patterns.
We are looking at Iyanla Vanzandt's Book "Get Over It" while taking a deeper look into God's Word about healing, restoration, and thought-patterns.
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Sam and 'Che has published 5 episodes since June 2025, covering topics in Education, Self-Improvement.
Sam and 'Che is currently dormant with new episodes weekly. Average episode length is 24m.
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