Seasoned Strides

Seasoned Strides

Seasoned Strides

Episodes 13
Avg. Duration 38m
Activity Highly Active
Since Mar 2026
Latest Episode Jun 2026

Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
98%
Hosting
anchor.fm

Contact & Outreach

About This Podcast

Join former Great Britain international and sub-4-minute miler Paul Larkin alongside Professor of Applied Sports Science and 20-time London Marathon finisher John Brewer as they break down the science, training, and mindset behind masters running, longevity in performance, and staying competitive at every age. Whether you're a masters runner, a lifelong athlete, or just getting back into running later in life, Seasoned Strides brings expert insight and real-world experience to help you run better for longer. Listen on Spotify, Apple Podcasts, or wherever you get your podcasts.

Explore Statistics

Recent Episodes

12 | Inside Athletics Journalism

Jun 05, 2026 32m

Athletics Weekly Editor Jason Henderson joins sub-4 minute miler Paul Larkin and Professor of Applied Sports Science and 20-time London Marathon Finisher John Brewer to talk all things running.How…

11 | The Enhanced Games Failure and Anti-Doping

May 29, 2026 28m

Sub-4 minute miler Paul Larkin and Professor of Applied Sports Science and 20-time London Marathon Finisher John Brewer to talk all things running.How the Enhanced Games made clean athletics look so…

10 | Social Strides to Masters Miles

May 22, 2026 33m

England Athletics CEO Chris Jones joins former Great Britain international and sub-4 minute miler Paul Larkin and Professor of Applied Sports Science and 20-time London Marathon Finisher John Brewer…

9 | The Experts Guide to Running Training

May 15, 2026 43m

Former Great Britain international and sub-4 minute miler Paul Larkin and Professor of Applied Sports Science and 20-time London Marathon Finisher John Brewer to talk all things running.Are…

8 | Running the Trails

May 08, 2026 41m

Trail Runner and Public Health Dr Stewart Haw joins former Great Britain international and sub-4 minute miler Paul Larkin and Professor of Applied Sports Science and 20-time London Marathon Finisher…

7 | Sawe's Sub-2

May 01, 2026 41m

World Mountain Running Association president and 1985 London Marathon runner-up Sarah Rowell joins former Great Britain international and sub-4 minute miler Paul Larkin and Professor of Applied…

6 | Recovery Special

Apr 24, 2026 34m

Dr Jess Hill from St Mary's University joins former Great Britain international and sub-4 minute miler Paul Larkin and Professor of Applied Sports Science and 20-time London Marathon Finisher John…

5 | London Marathon Special

Apr 17, 2026 34m

Great Britain international and sub-4 minute miler Paul Larkin and Professor of Applied Sports Science John Brewer sit down with 1993 London Marathon winner Eamonn Martin on Seasoned Strides.Eamonn…

4 | Could you be an International Runner?

Apr 10, 2026 41m

Great Britain international and sub-4 minute miler Paul Larkin and Professor of Applied Sports Science and 20-time London Marathon finisher John Brewer sit down to chat all things running at an older…

3 | Running's Tech Revolution

Apr 03, 2026 42m

Great Britain international and sub-4 minute miler Paul Larkin and Professor of Applied Sports Science and 20-time London Marathon finisher John Brewer sit down for a chat about changes in running…

2 | Ovett, Robson & the Marathon Mindset

Mar 27, 2026 47m

Great Britain international and sub-4 minute miler Paul Larkin and Professor of Applied Sports Science and 20-time London Marathon finisher John Brewer sit down for a coaching special on Seasoned…

1 | Older Age, Newer Beginnings

Mar 20, 2026 45m

Great Britain international and sub-4 minute miler Paul Larkin and Professor of Applied Sports Science and 20-time London Marathon Finisher John Brewer sit down to talk all things running on the…

Preview: Seasoned Strides

Mar 12, 2026 0m Trailer

Join former Great Britain international and sub-4 minute miler Paul Larkin and Professor of Applied Sports Science and 20-time London Marathon Finisher John Brewer as they talk all things running at…

Frequently Asked Questions

How many episodes does Seasoned Strides have?

Seasoned Strides has published 13 episodes since March 2026, covering topics in Running, Sports.

Is Seasoned Strides still active?

Seasoned Strides is currently highly active with new episodes weekly. Average episode length is 38m.

How do I contact Seasoned Strides for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Seasoned Strides, including email and social media links.

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