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Recent Episodes
The Sick Day Spiral
Okay, we've all heard it: "Moooooom I don't feel good". And have experienced the immediate internal panic that follows. Whether it's a middle of the night throw up, a fever that starts at dinner…
S1E4 Lost Myself Somewhere Between Diapers and Deadlines
Today we’re diving into that sneaky, sometimes heartbreaking feeling many of us know all too well: losing our sense of self somewhere between diaper changes and work deadlines.When did “me” become…
S1E3 Latchkey Kids to Helicopter Moms
Today, we’re diving into the parenting gap — not between us and our kids, but between us and the people who raised us. That’s right, we're talking about the Boomer parents who let us ride in the back…
S1E1 Group Chats & Mental Overload!
In this episode of Sedate Me, hosts Lauren and Mary explore the unique challenges faced by millennial working moms, focusing on the concept of the mental load. They discuss the invisible work that…
S1E2 Self-Care is NOT a Bubble Bath
Today, we’re diving into a topic that might ruffle a few loofahs: "Self-care is not a bubble bath."Now don’t get me wrong, I love a good soak in silence as much as the next over-scheduled millennial…
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Sedate Me has published 5 episodes since July 2025, covering topics in Kids & Family, Parenting.
Sedate Me is currently dormant with new episodes weekly. Average episode length is 33m.
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