Episodes 79
Avg. Duration 10m
Activity Highly Active
Since Aug 2023
Latest Episode Apr 2026

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Schedule
Every 2 Weeks
Format
Episodic
Consistency
92%
Hosting
feed.podbean.com

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About This Podcast

People with disabilities want to be seen for who we are, not the diagnosis we have been given.  We discuss inclusion, human rights, services, and our personal relationships.
We want to influence how businesses employ us, and how we and our families are treated by places we visit. We’ll be sharing our concerns about security, anger management, and misconceptions people have about us. We’ve been given a voice and we’re using it. And, we’ll be listening to learn from others who live, love and work with us so we can learn more about them and how they provide for us.

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Recent Episodes

S3E79 It's Baseball Season in Southern Maryland! Blue Crabs and the Arc Southern MD

Apr 28, 2026 4m Transcript

At last! It’s Baseball Season! For the past couple of decades that meant that Arc Southern Maryland clients and personal support staff get a field day with members of the Southern Maryland Blue Crabs…

S3E78 From Earth Day to Earthset! 1970-2026

Apr 14, 2026 12m Transcript

One of the things that happens during the podcasting classes at the Arc Southern Maryland is that our instructors and staff talk with clients about all sorts of neat things. One of those things was…

S3E77 Autism Acceptance Month Featuring Victoria Rodriguez-Roldan

Mar 31, 2026 13m Transcript

Our podcasting class in Prince Frederick hosted the lady in charge of the State of Maryland's Autism Strategy, Victoria Rodriguez-Roldan.  She heard some of our participants' personal stories and…

S3E76 St. Patty's Day Lessons for All from the Arc Southern Maryland

Mar 17, 2026 7m Transcript

Arc Southern Maryland students in Waldorf recently participated in a conversation with podcast host Rita Rich about St. Patrick's Day. Listen as the class talks about being proud of their ancestry…

S3E75 Tim Gowen: The Historic Special Olympian from Charles County

Mar 03, 2026 6m Transcript

Episode 75 of the See Me. See My Ability: The Podcast of The Arc Southern Maryland features a conversation that podcast host Rita Rich had with 77-year-old Tim Gowen and his sister during DD Day in…

S3E74 DD Day Preview with Love & Guyton

Feb 17, 2026 6m Transcript

Our DD Day preview: Throughout the day on the 18th, podcast host Rita Rich will be filing updates from our state Capital that will be available on the Arc Southern Maryland’s Facebook page. We’d…

S3E73 Ronnie Hammond: Don't You Forget About Me

Feb 03, 2026 12m Transcript

See Me. See My Ability. The Podcast of the Arc Southern Maryland recently talked with Ronnie Hammond, the director of the Maryland office for Statewide Broadband Development. He provides messages for…

S3E72 Art In Full Spectrum on Display!

Jan 20, 2026 12m Transcript

See Me, See My Ability Podcast of the Arc Southern Maryland talked with the two organizers of the Art in Full Spectrum exhibition on the fourth floor of the Maryland House of Delegates. Listen as two…

S3E71 Wishes and Hopes for 2026

Jan 06, 2026 5m Transcript

Rita Rich talked with Arc SO MD clients about their wishes and hopes for 2026. For some, it was maintaining what made them happy. For others, they hope for big changes. Others quietly asked others to…

S3E70 2025 Highlights of See Me. See My Ability: The Podcast of the Arc Southern Maryland

Dec 16, 2025 1h 8m Transcript

These are just samples of some of our sound-rich podcast episodes released in 2025. It highlights podcasting class lessons of Arc clients, and others, about the use of background and other sounds and…

S3E69 The Queen and Terry of the Arc Southern....

Dec 02, 2025 12m Transcript

Welcome to our first podcast of December, 2025. It's been a hard year and financially for Arcs around Maryland. Thank goodness for some good news and positive developments for the Arc Southern…

S3E68 Thankful and Happy

Nov 18, 2025 7m

It's been a rough fall for intellectual and developmental disabilities caregivers and support organizations. But we are so thankful to be doing the jobs we are doing and for the people we serve.…

S3E67 It's Not Too Soon To Give For Giving Tuesday!

Nov 04, 2025 8m Transcript

Host Rita Rich is joined by Jane Bachman of Annmarie Sculpture Garden and Arts Center of Solomons Island to talk about the importance of this year's giving day, Tuesday, December 2nd.  There are over…

S3E66 Chesapeake Charities' Michelle Sullivan

Oct 21, 2025 12m Transcript

Our guest has experience as both a client and a leader of community charitable organizations. She's used her passion for service to earn a law degree and consult with numerous non-profit…

S3E65 Southern Marylanders Should Participate in the SPARK Community

Oct 07, 2025 10m Transcript

"See Me See My Ability" gets the lowdown on what Spark is from the leading expert on Autism and Autism Services in our state, the Kennedy Krieger Institute, and its Dr. Erika Wodka. Listen as we…

S3E64 Gene Nice and the Calvert County Fair

Sep 23, 2025 4m Transcript

The Arc Southern Maryland's Gene Nice is a Blue Ribbon champion numerous times at the Calvert County Fair. He encourages others who bake, create art, raise animals, and make things to enter their…

S3E63 Happy Arc Southern Maryland Anniversary Joyce Allen!

Sep 09, 2025 9m Transcript

Joyce Allen, a native of southern Maryland, has been with the Arc Southern Maryland for a combined 30 years. Joyce says her mother told her to come back to the Arc after she left after her first five…

S2E60 Meet Mary Atkins-Our Long Time Staff Trainer

Aug 12, 2025 11m Transcript

Mary's celebrating over 35 years of working at the Arc Southern Maryland. It's more than a job for Mary. Mary says she doesn't have a job. She has a mission. It's not just about the paycheck.  She…

S4E62 Getting Ready for the New School Year

Aug 12, 2025 12m Transcript

Schools out for Summer and teachers and students are worried about forgetting everything they learned last semester. We get some tips from Dr. Emma Cole, Pediatric Neuropsychologist at the Kennedy…

S2E61 Area Arcs Demonstrate Against Cuts to Medicaid

Jul 29, 2025 10m Transcript

Maryland and Virginia Arcs spoke this past Thursday at the 60-Hour Vigil to Save Medicaid near the Capitol Building on the National Mall in Washington, D.C. The consensus: It's not too late to save…

Frequently Asked Questions

How many episodes does See ME. See My Ability have?

See ME. See My Ability has published 79 episodes since August 2023, covering topics in Health & Fitness, Kids & Family.

Is See ME. See My Ability still active?

See ME. See My Ability is currently highly active with new episodes every 2 weeks. Average episode length is 10m.

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