Shaken & Unfiltered
Shaken & Unfiltered
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About This Podcast
“Shaken & Unfiltered” is a cocktail of conversation where two longtime girlfriends—one GenX, one Millennial—sip, swear, and overshare their way through the messy middle of life. It’s the kind of brutally honest, laugh-out-loud conversation you’d only have after two martinis in your girlfriend’s group chat —unfiltered takes on everything from marriage and midlife meltdowns to pop culture and perimenopause. We’re not therapists. We’re just louder.”
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Recent Episodes
Nurse Confessions: Guess What’s in the Orifice & All the Gross, Good & Bad of Nursing
Send us Fan Mail#10: This week we’re diving deep into the wild world of nursing with a hilarious, no-holds-barred guest nurse who’s seen it all. From life-saving hero moments to the absolutely…
S2E9 “I Lost Everything… Here’s What Actually Saved Me” – Ruthie’s Life-Saving Advice (Part 4 of 4)
Send us Fan Mail#9: In the powerful final episode of this four-part series, Ruthie shares the hard-won wisdom she gained after hitting rock bottom — and how she climbed out.Drawing from her journey…
S2E8 Overcoming Depression, Grief, and Suicide: Ruthie's Journey (Part 3 of 4)
Send us Fan Mail#8: In Part 3 of this powerful four-part series, Ruthie shares the personal pain behind her decision to write her book "Call Me Before You Go." In her book she explains practical…
S2E7 After Leaving the Mennonite World: Heartbreak, Isolation, and Learning to Overcome Depression (Part 2 of 4)
Send us Fan Mail#7: In Part 2 of this powerful four-part series, Ruthie opens up about the painful realities she faced after walking away from the Mennonite community. Cut off from her family, with…
S2E6 From Amish Simplicity to Mennonite Control: A Survivor’s First Steps Toward Freedom (Part 1 of 4)
Send us Fan Mail#6. In the powerful opening episode of this four-part series, we meet a brave woman who grew up in the traditional Amish world of simplicity, horse-drawn buggies, and tight-knit…
S2E5 Sex Toys Uncorked: Sex Toy Myths, Stats & Our Unfiltered Opinions
Send us Fan MailLindsey and Jen hit the sex toy shop for a very hands-on (and hilarious) episode! We walk the aisles, pick up everything from beginner vibes to “what even is that?”, and spill the tea…
S2E4 Husbands on the Mic: Live Game, Roasts & Unfiltered Love
Send us Fan MailThings just got spicier on Shaken & Unfiltered! Celebrating Husband Appreciation Day, both of our husbands are live in the studio for gratitude, hilarious roasts, and a…
S2E3 From Inside the Cult to Total Freedom: One Woman’s Unfiltered Story
Send us Fan MailDive into the raw, unfiltered story of Elle, who escaped a controlling religious cult after years of extreme rules, surveillance, arranged marriages, and total isolation. From darkly…
S2E2 Spicy Questions, Tarot Tales & Cosmic Love: Valentine's Listener Special
Send us Fan Mail#10: Love is in the air (and the stars) on this Valentine's special of Shaken & Unfiltered!Lindsey and Jen dive into your steamiest listener questions and confessions—from wild…
S2E1 New Year, New You: Reps, Regrets & Reality
Send us Fan Mail#S2E1: New year, new you… same gym chaos. In this episode, we’re joined by our powerhouse gym guest who rolled in wearing a shirt that said “Steroids, Cocaine & Hookers” — so…
S1E8 Favorite Things, Festive Fails & Holiday Feels
Send us Fan Mail#8: This episode is all about favorites—and a few things we seriously can’t stand. We’re sharing the things we love, the things we hate, and the holiday traditions and stories that…
S1E7 Boss Mode Activated: The Unfiltered Life of a Powerhouse Woman
Send us Fan Mail#7: In this episode, we sit down with a true powerhouse woman, Sarah Dick (@sarahdickkkk). She is a business leader, community icon, founder of a local women’s networking group, and…
S1E7 Holiday Travel: Buckle Up, It’s Gonna Be Bumpy
Send us Fan Mail#7: Pack your bags, because in this episode we’re taking a virtual vacation to Costa Rica!We’re joined by a our return guest, Chelsea, who owns a gorgeous rental property in…
S1E6 Creepy Listings, Curious Questions & a Halloween Surprise
Send us Fan Mail#6: It’s officially spooky season, and things are getting weird over here at Shaken & Unfiltered 🎃This week, Jen and Lindsey go down the rabbit hole of the strangest Facebook…
S1E5 Love, Take Two: The Real Talk on Second Marriages (ft. Monique)
Send us Fan Mail#5: They say love is sweeter the second time around—but is it, really? 💍 In this episode of Shaken & Unfiltered, we’re joined by our fabulous guest Monique, who’s here to dish…
S1E4 Cleats, Cones & Comedy: Parenting in Youth Sports
Send us Fan Mail#4: Youth sports: where the games are short, but the stories last forever. In this episode of Shaken & Unfiltered, we swap our own horror (and hilarious) tales from the…
S1E3 Single, Seasoned & Still Swiping: Mid-Life Dating Unfiltered
Send us Fan Mail#3: Dating in your 40s and 50s isn’t for the faint of heart—but it is full of stories worth sharing. In this episode of Shaken & Unfiltered, we’re joined by a special guest who…
S1E2 Work Wives & Workplace Woes: Laughing Through the Chaos
Send us Fan Mail#2: Every office has its characters—and every "work wife" duo has their stories. In this episode of Shaken & Unfiltered, we dive into the hilarious side of workplace…
S1E1 Meet the Voices Behind the Mic - Who We Are (and Why We’re Here)
Send us Fan Mail#1: Welcome to the very first episode of Shaken & Unfiltered! In this kickoff, we’re pulling back the curtain, sharing who we are, how this podcast came to be, and what you can…
Frequently Asked Questions
Shaken & Unfiltered has published 19 episodes since August 2025, covering topics in Comedy, Health & Fitness.
Shaken & Unfiltered is currently highly active with new episodes every 2 weeks. Average episode length is 41m.
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