The Dad Voice Podcast
The Dad Voice Podcast
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About This Podcast
You can’t spell ADHD without Dad.
This is a comedy podcast about marriage, parenting, and navigating adulthood with ADHD.
We’re two dads figuring out executive dysfunction, time blindness, overstimulation, hyperfocus, unfinished projects, and the daily chaos that comes with raising kids while your brain refuses to color inside the lines.
Each week we drop:
A focused episode exploring ADHD in marriage, fatherhood, relationships, work, and emotional regulation
A Dad Blast episode where the structure disappears and the real-life ADHD energy shows up
We’re not therapists. We’re not gurus.
We’re dads trying to be better husbands and fathers while learning how our brains actually work.
If you’re an ADHD dad who’s tired of feeling behind, misunderstood, or like you’re the only one struggling, you’re not.
Subscribe and figure it out with us.
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Recent Episodes
Kyle Busch, Caleb Shomo, & The Boroughs: The Final Dad Blast Before Break
This is our final Dad Blast for a couple of weeks, and we are leaving it all on the table. We start today with some incredibly heavy and shocking news in the sports world: the passing of NASCAR…
S2E24 The Season 2 Finale: Growth, Cringe, and The True Crime Story Never Told
50 episodes. A full year of chaos, dad gripes, and hyper-fixation deep dives. We have officially reached the Season 2 finale of The Dad Voice, and we’re closing things out by taking a look at where…
The Dumbest Thing We Saw This Week (+ NFL & Video Game Rants) | Dad Blast
You cannot make a 10-hour video game into a 2-hour movie word-for-word. Today on The Dad Voice, we’re cutting the brakes on a massive Dad Gripe regarding video game adaptations. We are calling out…
S2E23 The ADHD Fitness Blueprint for Dads: Routine, Sleep, and Dopamine Hacks
Why is sticking to a gym routine so brutally hard for the ADHD brain? In this episode of The Dad Voice, we’re breaking down why traditional fitness advice fails neurodivergent men and how to build a…
Why People at Gas Stations are the Absolute Worst | Dad Blast
Sir David Attenborough has officially hit 100, and nature is still trying to kill us. In this Dad Blast, we’re celebrating a century of the world's most iconic voice while simultaneously panicking…
S2E22 ADHD Silver Linings & The Great Celebrity Variant Theory
Today, we’re celebrating the "Magic" in the madness. While we usually talk about the struggles of ADHD, this episode is all about the Silver Linings. We’re diving into the creative fire, the…
Cutting the Brakes on Plans, Trolls, and Customers | Dad Blast
Is it just us, or is the "outside" overrated? In this Dad Blast, we’re cutting the brakes and getting real about why making plans after the age of 25 feels like a chore. We discuss the glory of…
S2E21 Real Talk: Balancing the 9-5 with the Creative Hustle
For many ADHD dads, the 9-5 grind feels like a slow death, while our "true passions" sit on the sidelines waiting for us to go full-time. But is quitting your job always the answer? In this episode…
Subscription Hell: Why Everything is a Monthly Fee Now
Is anyone else tired of paying for 20 different apps? Today on The Dad Voice, we’re tackling the "Subscription-ification" of everything. From streaming services to car features, we’re ranting about…
S2E20 I Finally Know Why I’m Like This: ADHD Dad Talk
"I thought I was just a failure." For so many dads, receiving an ADHD diagnosis in their 30s or 40s feels like finally receiving the manual for a brain they’ve been fighting their whole lives. In…
Stop Overfilling the Trash! (Gripes & Rapid Fire Hot Topics) | Dad Blast
Is it a political post or a medical miracle? Today on The Dad Voice, we’re breaking down the bizarre controversy surrounding Trump’s AI-generated "Jesus" imagery and his claim that he was just a…
S2E19 ADHD Dads & Video Games: Finding the Balance
Why is the ADHD brain so obsessed with video games? In this episode of The Dad Voice, we’re exploring the intense relationship between neurodiversity and gaming. From the "just five more minutes" lie…
Why Porta Potties are a Sin Against God | Dad Blast
Buckle up, because this Dad Blast covers everything from the halls of Congress to the inside of a porta potty. We’re starting with the headlines that have everyone talking: Melania Trump’s surprising…
S2E18 Am I Cold? Why ADHD Makes Us Grieve "Differently"
Are you grieving "incorrectly," or is it just your ADHD? For many neurodivergent dads, the traditional stages of grief don't seem to apply. We’re often made to feel like we’re cold, detached, or…
The World is on Fire and You’re Clogging the Aisle? | Dad Blast
The world is changing fast, but grocery store etiquette is staying the same (and it's terrible). In today’s Dad Blast, we’re tackling the heavy headlines before diving into our favorite new segment:…
The Launchpad & The Stink Theory: An ADHD Dad Survival Guide
"Out of sight, out of mind" isn't just a phrase, it's a lifestyle for ADHD dads. In this episode, we’re tackling the invisible wall of Object Permanence (Object Constancy) and why time seems to…
Pollen Warfare, Druski Skits, & Easter Egg Dangers | Dad Blast
Welcome to the Dad Blast, today we our rolling out our first ever "Dad Gripes" segment! In this Dad Blast, we’re airing out the grievances that keep us up at night. First, we’re diving into the viral…
S2E16 I Forgot My Own Podcast: The Reality of ADHD Memory Loss
Irony at its finest. We sat down to record today’s episode and realized... we completely forgot what the topic was supposed to be. Instead of faking it, we’re leaning into the chaos and talking about…
We Got Distracted: AI Partners, Invincible, and Afroman
This episode went off the rails in the best way possible. We’re kicking things off with the wild update on the Afroman lawsuit, because who doesn't love a legal battle involving lemon pound cake? But…
Why We Can't Save Money: The ADHD Impulse Control Struggle
Does your ADHD have its own credit card? If you’re an ADHD dad, you know the feeling: that hit of dopamine when you find the "perfect" new tool, gadget, or hobby, only to realize three days later…
Frequently Asked Questions
The Dad Voice Podcast has published 78 episodes since July 2025, covering topics in Comedy, Health & Fitness.
The Dad Voice Podcast is currently declining with new episodes every few days. Average episode length is 40m.
Sign up on Grep.FM to access contact details for The Dad Voice Podcast, including email and social media links.
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