She Found Fitness

She Found Fitness

Isabella and Ciara Stockeland

Episodes 54
Avg. Duration 30m
Activity Dormant
Since Aug 2024
Latest Episode Aug 2025

Publishing Details

Schedule
Weekly
Hosting
app.kajabi.com

Contact & Outreach

About This Podcast

She Found Fitness is a podcast that celebrates every woman’s unique fitness journey. Whether you’re just starting, returning after a break, or have been at it for years, this show is for you. We believe there’s no one-size-fits-all when it comes to fitness, and that’s something to embrace! Join us as we explore the ups and downs, the triumphs and challenges, and everything in between. It’s not about comparison, it’s about progress. Tune in, get inspired, and remember—you’re not alone on this journey! Follow along via the podcast and at www.shefoundfitness.com.

Explore Statistics

Recent Episodes

#18: Women's Self Defense with Trisha Cicero

Aug 25, 2025 18m

Trisha Cicero focuses on helping women prepare themselves to be safe when they're out and about. Listen as Tricia shares her story and talks about why women's self defense is important to her. Get…

#17: Racing Kona as a PC/ID Athlete, Interview with Ashley Norton and Joy Mcadams

Aug 18, 2025 25m

Ashley Norton and Joy Mcadams are an inspiring power duo. They're going to Kona together - Joy will be guide support for Ashley during the Ironman World Championships. I'm talking to both of them…

#16: Working Up To Your First 70.3, Interview with Jesse Skalitzky

Aug 11, 2025 24m

Jesse Skalitzky has an amazing attitude about racing and fitness. Today, she's giving us insights into how she's made fitness and Triathlon work in her life. Listen as Jess shares her story. Get the…

#15: Run SAFE, Interview with Running Mate

Jul 21, 2025 26m

Today I'm talking to Dena Lewis from Running Mate. We're discussing running safety, specifically as it relates to female runners. This is a really important episode. I'd love it if you'd listen and…

#14: Life After Pro, Interview with Sika Henry

Jul 07, 2025 30m

Sika Henry has a really unique story. She's the first female African American pro triathlete, and she's now transitioning into a different outlook on what fitness is for her in this season of life.…

#13: XTri Racing, Interview with Jennifer Vollmann

Jun 23, 2025 27m

Jennifer Vollmann is sharing about her experience with a recent extreme triathlon in Nepal. Learn why she decided to do the race, what the training and racing experience were like and how she…

#12: Finding a Fitness Community You Trust, Interview with Maria Granados

Jun 16, 2025 32m

Maria Granados has an amazing drive for empowering women and cares a lot about fitness. Listen as Maria shares her story and gives her insights into finding a fitness community you can trust. Get the…

#11: Gut and Hormonal Health, Interview with Hannah Davis

Jun 09, 2025 33m

Hannah Davis is a registered dietitian, and we're talking about a topic that's so important to endurance athletes. Listen as Hannah shares about how to take care of your gut. We're also diving into a…

#10: Antidote to Sore Muscles, Interview with Heather Jacoby

Jun 02, 2025 29m

Heather Jacoby has a beautiful brand that both Bella and Ciara use in training recovery. Listen as Heather shares her journey, about how she developed Asé Pure Naturals, and about her recommendations…

SPECIAL EPISODE: The Future for Women in Ironman, Interview with Ironman CEO, Scott DeRue

May 26, 2025 22m

We've got a special episode for you today. Scott DeRue is the CEO of Ironman. Today, he's chatting with us about the future for women in Ironman. You don't want to miss this exciting…

#8: Fitting Triathlon into Life, Interview with Kayla Bowker

May 19, 2025 26m

Kayla Bowker is an incredible athlete with an interesting triathlon journey. She's moved to competing at the pro level over the past few years, and she's doing so while raising 3 children. Kayla does…

#7: Fitness Talk: Hyrox and What Are Good Carbs Anyway? Interview with Kami Banks

May 12, 2025 35m

Today we're talking with our first triathlon coach. Kami Banks is having some new adventures in finding fitness. Listen as she shares about Hyrox and about how she fuels for trainings. Get the free…

#6: Finding Fitness Through FASTer Way, Interview with Carrie Robaina

May 05, 2025 21m

Carrie Robaina is a small business owner who has an interesting fitness journey story. She's found one thing in particular that's really changed her outlook on fitness at her age. She's sharing all…

#5: Tri Coach, Making a Comeback After Injury

Apr 28, 2025 22m

Dr. Steph Peterson is a physical therapist who specializes in helping triathletes come back from injury. Listen as Dr. Steph shares about her own journey with triathlon and about how she incorporates…

#4: Making a 70.3 Your First Triathlon, Interview with Mirabela Ticu

Apr 21, 2025 26m

Mirabela Ticu has such a positive energy and spirit when it comes to her personal fitness journey. Today, she's sharing her story with us. Listen to what it's like to make a 70.3 Ironman your first…

#3: Let's Talk Hyrox, Interview with Joy McAdams

Apr 14, 2025 30m

Joy McAdams is a triathlete who we've gotten to know through Ironman. She's recently started training camps and is also jumping into the world of Hyrox. Listen as she shares her experiences and fills…

#2: Stronger Than Ever After 50, Interview with Angel Faulk

Apr 07, 2025 19m

Angel has taken on an incredible challenge: she's working to be the most fit she's ever been now that she's in her 50s. Listen to her background and story. And get her take on two hot topics: protein…

#1: What Finding Fitness Means

Mar 31, 2025 26m

Welcome to the She Found Fitness podcast. We're celebrating every woman’s unique fitness journey and believe there's no one-size-fits-all approach. Join us as we explore the ups and downs, the…

#36: The New Owner of the Two Talk Tri Membership

Mar 24, 2025 32m

Jennifer Vollmann has been on the podcast before, and she's an expert in the Two Talk Tri Community. Today, we're talking about what is happening with the community membership and how it features…

#35: The Kettlebell Classroom, Interview with Jamie Desso

Mar 17, 2025 28m

Jamie Desso is a kettlebell expert. She does something really unique with kettlebells - tune in to hear her share! Join the Two Talk Tri Community (use code LETSGO for one month…

Frequently Asked Questions

How many episodes does She Found Fitness have?

She Found Fitness has published 54 episodes since August 2024, covering topics in Education, Health & Fitness.

Is She Found Fitness still active?

She Found Fitness is currently dormant with new episodes weekly. Average episode length is 30m.

How do I contact She Found Fitness for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for She Found Fitness, including email and social media links.

Similar Podcasts