She Found Fitness
Isabella and Ciara Stockeland
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Recent Episodes
#18: Women's Self Defense with Trisha Cicero
Trisha Cicero focuses on helping women prepare themselves to be safe when they're out and about. Listen as Tricia shares her story and talks about why women's self defense is important to her. Get…
#17: Racing Kona as a PC/ID Athlete, Interview with Ashley Norton and Joy Mcadams
Ashley Norton and Joy Mcadams are an inspiring power duo. They're going to Kona together - Joy will be guide support for Ashley during the Ironman World Championships. I'm talking to both of them…
#16: Working Up To Your First 70.3, Interview with Jesse Skalitzky
Jesse Skalitzky has an amazing attitude about racing and fitness. Today, she's giving us insights into how she's made fitness and Triathlon work in her life. Listen as Jess shares her story. Get the…
#15: Run SAFE, Interview with Running Mate
Today I'm talking to Dena Lewis from Running Mate. We're discussing running safety, specifically as it relates to female runners. This is a really important episode. I'd love it if you'd listen and…
#14: Life After Pro, Interview with Sika Henry
Sika Henry has a really unique story. She's the first female African American pro triathlete, and she's now transitioning into a different outlook on what fitness is for her in this season of life.…
#13: XTri Racing, Interview with Jennifer Vollmann
Jennifer Vollmann is sharing about her experience with a recent extreme triathlon in Nepal. Learn why she decided to do the race, what the training and racing experience were like and how she…
#12: Finding a Fitness Community You Trust, Interview with Maria Granados
Maria Granados has an amazing drive for empowering women and cares a lot about fitness. Listen as Maria shares her story and gives her insights into finding a fitness community you can trust. Get the…
#11: Gut and Hormonal Health, Interview with Hannah Davis
Hannah Davis is a registered dietitian, and we're talking about a topic that's so important to endurance athletes. Listen as Hannah shares about how to take care of your gut. We're also diving into a…
#10: Antidote to Sore Muscles, Interview with Heather Jacoby
Heather Jacoby has a beautiful brand that both Bella and Ciara use in training recovery. Listen as Heather shares her journey, about how she developed Asé Pure Naturals, and about her recommendations…
SPECIAL EPISODE: The Future for Women in Ironman, Interview with Ironman CEO, Scott DeRue
We've got a special episode for you today. Scott DeRue is the CEO of Ironman. Today, he's chatting with us about the future for women in Ironman. You don't want to miss this exciting…
#8: Fitting Triathlon into Life, Interview with Kayla Bowker
Kayla Bowker is an incredible athlete with an interesting triathlon journey. She's moved to competing at the pro level over the past few years, and she's doing so while raising 3 children. Kayla does…
#7: Fitness Talk: Hyrox and What Are Good Carbs Anyway? Interview with Kami Banks
Today we're talking with our first triathlon coach. Kami Banks is having some new adventures in finding fitness. Listen as she shares about Hyrox and about how she fuels for trainings. Get the free…
#6: Finding Fitness Through FASTer Way, Interview with Carrie Robaina
Carrie Robaina is a small business owner who has an interesting fitness journey story. She's found one thing in particular that's really changed her outlook on fitness at her age. She's sharing all…
#5: Tri Coach, Making a Comeback After Injury
Dr. Steph Peterson is a physical therapist who specializes in helping triathletes come back from injury. Listen as Dr. Steph shares about her own journey with triathlon and about how she incorporates…
#4: Making a 70.3 Your First Triathlon, Interview with Mirabela Ticu
Mirabela Ticu has such a positive energy and spirit when it comes to her personal fitness journey. Today, she's sharing her story with us. Listen to what it's like to make a 70.3 Ironman your first…
#3: Let's Talk Hyrox, Interview with Joy McAdams
Joy McAdams is a triathlete who we've gotten to know through Ironman. She's recently started training camps and is also jumping into the world of Hyrox. Listen as she shares her experiences and fills…
#2: Stronger Than Ever After 50, Interview with Angel Faulk
Angel has taken on an incredible challenge: she's working to be the most fit she's ever been now that she's in her 50s. Listen to her background and story. And get her take on two hot topics: protein…
#1: What Finding Fitness Means
Welcome to the She Found Fitness podcast. We're celebrating every woman’s unique fitness journey and believe there's no one-size-fits-all approach. Join us as we explore the ups and downs, the…
#36: The New Owner of the Two Talk Tri Membership
Jennifer Vollmann has been on the podcast before, and she's an expert in the Two Talk Tri Community. Today, we're talking about what is happening with the community membership and how it features…
#35: The Kettlebell Classroom, Interview with Jamie Desso
Jamie Desso is a kettlebell expert. She does something really unique with kettlebells - tune in to hear her share! Join the Two Talk Tri Community (use code LETSGO for one month…
Frequently Asked Questions
She Found Fitness has published 54 episodes since August 2024, covering topics in Education, Health & Fitness.
She Found Fitness is currently dormant with new episodes weekly. Average episode length is 30m.
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