Episodes 172
Avg. Duration 30m
Activity Dormant
Apple Rating 4.8 (92)
Since Jun 2018
Latest Episode Dec 2025

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Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
81%
Hosting
feeds.captivate.fm

About This Podcast

Signed & Ready is the go-to podcast for college-bound athletes and their families navigating the recruiting process—and preparing to thrive once they get there. Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure. If you're a parent wondering how to support your athlete without overstepping—or an athlete who wants to feel ready, not just look ready—you're in the right place. Each episode delivers practical strategies, real talk, and coach-level insights on: Standing out in the recruiting process (beyond the stats) Building confidence that actually shows up on game day Leading yourself through high-pressure moments Thriving in college athletics with a strong mental game This isn’t just about getting signed. It’s about becoming the kind of athlete coaches can’t ignore—and the kind of leader who’s ready for the next level. 👉 New episodes weekly. Subscribe now and start building your mental edge—from the inside out.

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Recent Episodes

5 Fears That Can Keep Talented Athletes From Getting Recruited

Dec 30, 2025 26m

Fear of failure. Pressure to be perfect. The weight of not letting anyone down.College-bound athletes are under more pressure than ever — and most of it is happening silently, behind the scenes.In…

5 Fears That Can Keep Talented Athletes From Getting Recruited

Dec 30, 2025 0m

Fear of failure. Pressure to be perfect. The weight of not letting anyone down.College-bound athletes are under more pressure than ever — and most of it is happening silently, behind the scenes.In…

How to WIN Recruiting (Even When Coaches Suck at Responding)

Dec 23, 2025 36m

You’ve emailed, posted, showed up, and stayed visible — but still, it’s crickets.If your athlete is putting in the work and getting nothing but silence in return, this episode is for you.We’re…

What Families Get Wrong About College Recruiting - with Jay Paterno

Dec 16, 2025 34m

In this episode, we're joined by Jay Paterno — former D1 coach, author, and advocate for the future of college athletics. Son of coaching legend Joe Paterno and author of BLITZED!, Jay brings a rare…

Why the Way We “Do” Recruiting Is All Wrong

Dec 09, 2025 30m

Most families approach recruiting like they’re walking up to Lake Michigan with a busted rod, random bait, and zero idea what they’re trying to catch.That ends now.In this episode, we break down the…

Recruitment Advice from Former D1 Athletes | Your Player Needs to Hear This!

Dec 02, 2025 13m

What do former Division 1 players really want younger athletes to know?In this episode, we’re passing the mic to the ones who’ve lived it — the workouts, the visits, the pressure, and the growth that…

The Investment No One Talks About — But Every Recruit Needs

Nov 18, 2025 20m

We didn’t start this podcast to talk about recruiting.We started it to talk about the real work — the leadership, mindset, and self-trust it takes to show up when the pressure’s on.But recruiting…

How Well-Meaning Parents Sabotage Recruiting (Without Even Knowing It)

Nov 11, 2025 20m

Most parents think they’re helping.But too often, they’re creating pressure, confusion, and chaos — and it’s costing their daughter opportunities.In this real-talk episode, Mel (current college…

Why They Choke When Coaches Are Watching — and How to Fix It

Nov 04, 2025 18m

They crush it in practice.Light it up at local events.But the moment a college coach pulls up to watch?It’s like they forget how to compete completely.In this episode, we’re breaking down exactly why…

Welcome to Signed & Ready: Where Confidence Meets College Recruiting

Oct 28, 2025 1m Trailer

If you're a softball parent, coach or athlete navigating the college recruiting process, you're in the right place.Welcome to Signed & Ready — the podcast where we coach the mental game of…

Strategic From the Stands (Pt. 1) | How to Be A Better Leader for Your Athlete

Oct 28, 2025 22m

Wondering what you can do to help her in this recruiting journey?Worried you won't have the answers?Stressed about her finding the right fit?We've got you.Ready to go all in? Book a WINNERGAME…

From Exposure to Offers (Pt. 3): The #1 Thing That Gets Her Recruited

Oct 28, 2025 14m

Everyone talks about exposure. But if that were the secret, every player with a highlight reel would be signing letters of intent.In Part 3 of our Exposure to Offers series, we reveal the real…

From Exposure to Offers (Pt.2) | Why Resilience Matters More Than Stats

Oct 28, 2025 15m

Here’s the truth: coaches don’t recruit highlight reels — they recruit how she carries herself when things get hard.In this episode of Signed & Ready, Coach Mel Rushing and Coach Alicia Smith…

From Exposure to Offers (Pt.1) | Focus On This to Reduce Recruiting Stress

Oct 28, 2025 14m

Thousands of softball players spend time, money, and energy trying to get seen — but exposure alone doesn’t get offers. In this episode, we break down why the “spray-and-pray” approach to recruiting…

Strategic From the Stands (Pt. 2): Real Talk on What Actually Wins the Recruiting Game

Oct 28, 2025 16m

The recruiting world can feel like total chaos — and too often, parents are left guessing:Are we doing enough? Are we doing it right?In this episode, we cut through the noise and get real about what…

Get Them Mentally Ready for the Day - Rewire App Introduction

Nov 13, 2023 28m

Imagine being able to screen your girls before practice to get a true idea of what you're going to get out of them that day? Instead of HOPING you notice the signs. Hoping you don't miss one player…

Get Your Team to Bring the ENERGY - w/ David Lindsay

Oct 23, 2023 33m

Ever look at your team mid-practice (or mid GAME) and think... Are they ALIVE? There are so many things that drain their energy, then before you know it the energy is gone and you might as well call…

Case Study: Bootcamp alum & Professional HC Candace Fenton-Brockbader

Aug 07, 2023 28m

In today's episode, we chat with Bootcamp OG Candace Fenton-Brockbader! You're going to find so many moments in this episode you can relate to. She is a GEM!

How Culture Kept Us In Coaching

Jul 24, 2023 36m

Coaching is hard. You know what I mean. Not the on-field stuff. It's the attitudes... The lack of competitiveness... The people talking smack about how you're doing things. It can be draining.…

The Top 3 Culture Killers (And How to Deal with Them)

Jul 17, 2023 31m

Culture can be complicated. You have to get 12-20+ players on the same page, understanding what it takes to achieve the goals they want. As vital as any coach like you knows culture is... it can be…

Frequently Asked Questions

How many episodes does Signed & Ready have?

Signed & Ready has published 172 episodes since June 2018, covering topics in Education, Health & Fitness.

Is Signed & Ready still active?

Signed & Ready is currently dormant with new episodes weekly. Average episode length is 30m.

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