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About This Podcast
A bi-monthly podcast where we share the stories of our Caregivers, patients and community.
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Recent Episodes
S7E3 From Pain To Possibility, Diane's Brain & Spine Story
A stiff back and aching leg can look like a simple lower spine problem until the real culprit hides higher up. We share Diane’s journey from conservative care to targeted injections and, finally, two…
S7E2 Reimagining Virginia Baptist Hospital With Community Voice
What should a 30-acre, 537,000-square-foot hospital become after a century of care? We sit down with Centra’s Denise Woernle, urban planner Suzanne Schulz, and Lynchburg’s economic development…
S7E1 Why A Family Doctor Who Treats Mind, Body & Spirit Changes Outcomes
A stronger primary care relationship can be the difference between constant crisis and steady health. That’s the throughline of our conversation with Dr. Detwiler, the incoming Director of…
S6E12 Centra’s Digital Journey: The Digital Future of Scheduling and Registration
Healthcare has entered the digital chat, and Centra’s step into digital registration and online self-scheduling shows our dedication to patient care. We sit down with Jen Halikman, our Vice…
S6E11 Adolescent Mental Health: Part 2, Psychiatry & Behavioral Health Counselors
What if the morning “I feel sick” isn’t a dodge but anxiety talking through the body? We invited two seasoned clinicians to unpack why elementary struggles often snowball in middle school, how…
S6E10 Adolescent Mental Health: Part 1, School Counselors
The school day doesn’t start at the first bell, it starts the night before, inside group chats where one message can snowball into a full day of distraction. We sat down with counselors from…
S6E9 When is Weight Loss Surgery the Right Answer?
Most people are told to “try harder” while fighting a disease their biology is trying to keep. We sit down with bariatric surgeon Dr. Joshua Alley to cut through stigma and explain how modern…
S6E8 Clarity & Care: Understanding Medicare Changes
The headlines are loud, the mailers are confusing and the clock is ticking. We’re making one thing simple: Centra will leave the Humana Medicare Advantage network on January 1, 2026, and you can…
S6E7 Nicole's Cancer Journey: Healing, Hope and a Little Help from April Sweetie
A frightening diagnosis can steal the air from a room. Nicole’s story gives it back. From the shock of hearing “breast cancer” to the rhythm of surgery, sixteen chemo infusions and now the daily…
S6E6 From Diagnosis to Joy: Jamie Day on Cancer, Care, and Carrying On
A tumor that seemed to “smile” back in a flashlight’s glare set Jamie Day on a year-long path that tested his body, rewired his priorities, and strengthened every bond that mattered. From the first…
S6E5 From Diagnosis to Reconstruction, with Dr. Canzoneri and Erin Hagen
A routine mammogram set off a chain of decisions Erin Hagen never expected to make at 40. What the radiology report called DCIS felt both urgent and confusing, and the days that followed were a blur…
S6E4 Vaping Unveiled: The Truth Behind the Clouds
Misinformation surrounds vaping, despite its growing presence in our everyday lives. These sleek, rechargeable devices deliver not just fruit-flavored satisfaction but a potent cocktail of nicotine…
S6E3 Milk & Medicine: The Science of Breastfeeding
The journey of motherhood brings countless decisions, with feeding choices among the most significant. Rebecca Rose, an Internationally Board Certified Lactation Consultant at Virginia Baptist…
S6E2 DaVinci Robots: Elevating Surgical Care at Centra
While surgical technology is not new to Centra, thanks to generous contribution from the Centra Foundation, the addition of our fifth DaVinci robot has opened doors for surgical care. Join us in the…
S6E1 Beyond Backpacks: The Hidden Health Priorities of Back to School
The transition from summer freedom to school structure affects every family differently. Whether you're celebrating the return to routine or mourning the end of family time, this critical period…
S5E45 Women's Health Through the Decades
"Your periods shouldn't be unbearably painful. Most women in their 50s will experience dryness. Muscle mass matters more than being thin." These are just some of the straightforward truths nurse…
S5E44 Men's Health Beyond the Surface with Cody Sliger, DNP
Nurse Practitioner Cody Sliger reveals the hidden crisis in men's healthcare through both professional expertise and personal experience. Despite significant advances in medical science, men continue…
S5E43 Finding Strength in Clinical Trials: Carol Harvey's Breast Cancer Story
Carol Harvey's powerful journey from experienced nurse to breast cancer survivor offers a unique dual perspective that changes everything.Carol shares her unexpected triple-negative breast cancer…
S5E42 Defined by Dreams and Determination, not Disabilities
What happens when we focus on strengths instead of limitations? R'Kel Mosely takes us on an unforgettable journey through his experience with Project Search, a program that's transformed his outlook…
S5E41 The Many Doors of Healing: Mental Health Care at Centra
Mental health needs have consistently topped community health assessments in our health system's area for years, reaching critical levels that demand immediate attention. Ismael Gama, Vice President…
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& so much more has published 128 episodes since January 2020, covering topics in Health & Fitness, Medicine.
& so much more is currently highly active with new episodes every 2 weeks. Average episode length is 23m.
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