Soberful
Veronica Valli & Chip Somers
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352: Chip's Story Part 1
*Trigger warning* Discussion of childhood sexual abuse. In this episode, Chip tells his incredible story of recovery. He grew up in an upper-class British family with no love or warmth, was abandoned…
352: The Summer Sessions
In this episode of the Soberful podcast, Veronica Valli discusses the challenges of staying sober during the summer, a season often associated with fun and drinking. She shares personal experiences…
351: When Your Drinking Crosses the Line With Sus Silvius
In this episode of the Soberful podcast, Veronica Valli interviews Suze Silvius, who shares her extraordinary journey from a troubled childhood in Canada to her struggles with alcohol and eventual…
350: Getting Sober and Finding Purpose with Ian Young
In this episode of the Soberful podcast, Veronica Valli interviews Ian Young, a long-time friend and colleague in the treatment industry. Ian shares his incredible journey from a troubled youth in…
349: The Difference Between Recovery and Sobriety With Randy Haveson
In this episode of the SoberFull podcast, Veronica Valli interviews Randy Haverson, who shares his remarkable journey of sobriety spanning over 42 years. Randy discusses his early struggles with…
348: The Truth About Emotional Sobriety Nobody Tells You
In this episode of the Soberful podcast, Veronica Valli delves into the often overlooked concept of emotional sobriety, emphasizing its critical role in maintaining long-term sobriety. She shares her…
347: What is a normal drinker?
What is a normal drinker? This is a question most people ask themselves on their journey to sobriety. The truth is that how we drink is shaped by our peers and culture. To learn more, visit the…
346: How Patricia Heaton Quit Drinking and Changed Her Life
Patricia is a three-time Emmy Award-winning actress known for her work in The Middle and Everybody Loves Raymond. She has been alcohol-free for eight years and has just launched her alcohol free…
345: How a Little Becomes a Lot
In this insightful interview, Eric Zimmer shares his transformative journey from heroin addiction to sobriety and discusses his new book, 'How a Little Becomes a Lot.' The conversation explores the…
344: Travel With the Sober Single Mum
Explore the transformative journey of Lauren Brunesson as she navigates life from Northern Ireland to global adventures, embracing sobriety and self-discovery. This episode delves into cultural…
343: Quitting Smoking With Dr. Judy Rosenberg
In this insightful interview, Dr. Judy Rosenberg discusses the deep-rooted psychological causes of smoking and vaping, emphasizing the importance of addressing childhood wounds and emotional…
342: Addiction, Trauma and the Older Population
This conversation explores addiction, trauma, and mental health issues in the older population, highlighting the unique challenges and societal perceptions faced by those over 65. Polly Kaiser shares…
341: How Much Does America Really Drink? With Mike Marshall
In this episode of the Soberful podcast, Veronica Valli interviews Mike Marshall from the US Alcohol Policy Alliance. They discuss the pervasive influence of alcohol in society, the power of the…
340: How to Heal Your Body When You Stop Drinking With Samantha Lander
In this conversation, Veronica Valli and Samantha Lander discuss the journey of recovery from addiction, focusing on the importance of health and nutrition in sobriety. Samantha shares her personal…
339: How to get Emotionally Sober
Veronica Valli discusses the journey to emotional sobriety, emphasizing the importance of consistent personal development, boundaries, managing resentments, and reprogramming the subconscious mind.…
338: What is a Dry Drunk?
Veronica Valli discusses the concept of 'dry drunk' and emotional sobriety, exploring how emotional regulation and personal development are crucial for lasting sobriety and a fulfilling life. She…
337: How to Help Your Addicted Child With Brenda Zane
Brenda Zane started Hopestream community after years of trying to save her son from desperate drug addiction. She discusses the resources parents need when they have a child struggling with addiction…
336: Black Out Drinking
What is blackout drinking, and when is it a problem? To learn more, visit the show notes.
335: How to Grow Roots in Sobriety
Veronica explains how to grow roots in sobriety. To learn more, visit the show notes.
334: From Homeless to Millionaire With Brandi Jones
In this episode, Veronica chats with Brandi Jones, a woman she considers to be one of the most impressive people she has ever met. Listen in as Veronica learns unknown parts of Brandi's life story…
Frequently Asked Questions
Soberful has published 362 episodes since April 2018, covering topics in Health & Fitness, Mental Health.
Soberful is currently highly active with new episodes weekly. Average episode length is 42m.
Sign up on Grep.FM to access contact details for Soberful, including email and social media links.
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