Soft Launching Adulthood

Nadia Sayed & Abbie Lenton

English Education Health & Fitness How To Mental Health Personal Journals

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Episodes 10

Avg. Duration 27m

Activity Sporadic

Since Aug 2025

Latest Episode Dec 2025

Publishing Details

Schedule

Every 2 Weeks

Format

Episodic

Consistency

78%

Hosting

feed.podbean.com

About This Podcast

Welcome to Soft Launching Adulthood, a podcast dedicated to helping you get through the scary and exciting time that is launching into adulthood. We will be unpacking the realities of uni life, sharing some of the lessons we learnt along the way and figuring out how best to navigate the period after and everything in between, from job hunting, keeping up friendships and
doing your taxes. All the things no one ever teaches you how to do! Brought to you by two friends who thought there must be a better use for their outrageously long voice notes.

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Recent Episodes

How to: Enjoy New Years

Dec 12, 2025 25m

In this episode Abbie and Nadia talk all things New Years, from New Years Eve itself, to planning for the year ahead, setting realistic goals and reflecting from the year behind.

How to: Navigate the festive season

Nov 28, 2025 24m

While the holiday season can be a really fun and exciting time, it isn't enjoyable for everyone. In this episode Abbie and Nadia discuss some of the difficulties of dealing with the Christmas period,…

How to: Recognise and manage burnout

Nov 14, 2025 22m

In this episode Abbie and Nadia explore some of the symptoms of burnout and the importance of recognising and preventing it early on.

How to: Endure the job market

Oct 31, 2025 32m

In this episode Abbie and Nadia dive into the subject of jobs, searching for them, applying and even leaving them. They discuss the process of writing CV's, cover letters and everything in between.

S1E6 How to: Survive living with strangers

Oct 17, 2025 33m

In this episode, Abbie and Nadia share their experience of living with strangers, both during university and after university. From extravagant housemates to pooping in bedrooms and cooking in a…

S1E5 How to: Grieve the loss of a friendship

Oct 03, 2025 28m

In this episode, Abbie and Nadia talk about all things friendship. Like most things in life, friendships naturally come and go. But losing a friend, who, at one point, you may have never even…

How to: Manage your finances (post-uni edition)

Sep 19, 2025 32m

In this episode, Nadia and Abbie share some of their tips on how to go about (the daunting task) of managing your finances in your 20s. From tracking your spending habits to downloading as many…

How to: Join a club or society

Sep 08, 2025 20m

Welcome to Soft Launching Adulthood! In this episode, Abbie and Nadia talk about the pros and cons of joining a society at university. Also, the ways you can join clubs and make friends…

How to: Survive the first summer after your final year of university

Aug 15, 2025 32m

From keeping up uni-friendships to moving back home and figuring out what you're going to do with the rest of your life, the summer after the final year of university can be a daunting one! In this…

S1E1 Great minds think alike

Aug 08, 2025 18m

Welcome to the first episode of Soft Launching Adulthood, hosted by Abbie and Nadia, two friends navigating the highs and lows of post-uni life. This episode will be an introduction to the podcast…