Sound Bites A Nutrition Podcast

Sound Bites A Nutrition Podcast

Melissa Joy Dobbins, MS, RD, CDE

Episodes 321
Avg. Duration 48m
Activity Highly Active
Apple Rating 4.8 (217)
Since Mar 2015
Latest Episode Jun 2026

Outreach Signals

Open to Sponsors Features Guests

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
82%
Hosting
rss.libsyn.com

Contact & Outreach

About This Podcast

Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa's conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.

Explore Statistics

Recent Episodes

312: Public Health Misinformation & Communication: How to Build Trust for Behavior Change – Dr. Jessica Steier

Jun 10, 2026 48m

Full shownotes, transcript, and resources here: https://soundbitesrd.com/312 We're surrounded by headlines, health advice and hot takes that can make it feel like science changes every week. Public…

311: Food Noise, Appetite Regulation & Calorie Intake: What Really Influences How We Eat? – Dr. Rick Mattes

May 27, 2026 58m

Full shownotes, transcript, and resources here: https://soundbitesrd.com/311 We hear a lot of bold claims about food and eating behavior: certain foods are "addictive," ultraprocessed foods are…

310: Healthy Convenience: How to Select Nutrient-Rich Frozen Foods – Maya Feller

May 13, 2026 46m

Full shownotes, transcript, and resources here: https://soundbitesrd.com/310 Convenience without Compromise: What Really Matters When Choosing Frozen & Processed Foods? Are convenience foods…

309: The Dietitian Coach Approach, Insurance Changes & New Opportunities – Jenny Westerkamp

Apr 28, 2026 50m

Full shownotes, transcript, and resources here: https://soundbitesrd.com/309 Access to dietitian services is evolving, and so is the way we think about nutrition care. In this episode, we're…

308: Social Media, Food Science & the Food Industry: Getting from Fear to Facts – Hydroxide

Apr 15, 2026 1h 3m

Full shownotes, transcript, and resources here: https://soundbitesrd.com/308 From viral reels warning about 'chemicals in your food' to influencers claiming the food industry is hiding the truth,…

307: GLP-1 Weight Loss: Microdosing, Mental Load & the Maintenance Phase - Ana Reisdorf, MS, RD

Mar 25, 2026 1h 5m

Gain Valuable Insights from a GLP-1 Expert and User Cozy Earth coupon code, full shownotes, transcript, and resources here: https://soundbitesrd.com/307 In this episode, we explore GLP-1 weight…

306: Extra Virgin Olive Oil: Why EVOO is Best & How to Use It - Dr. Mary Flynn & Leandro Ravetti

Mar 11, 2026 50m

Full shownotes, transcript, resources and free CEU here: https://soundbitesrd.com/306 Commercial Support has been provided by Cobram Estate This podcast episode discusses the nutritional differences…

305: What's in Your Freezer? The Science, Myths & Benefits of Frozen Foods – Jennie Norka

Feb 25, 2026 53m

Full shownotes, transcript and resources here: https://soundbitesrd.com/305 Frozen foods are having a moment – and the science, policy, and nutrition research behind them is more nuanced than most…

304: SNAP, School Meals, New DGAs: What's Changing & Why It Matters – Dr. Sara Bleich

Feb 04, 2026 41m

Full shownotes, transcript and resources here: https://soundbitesrd.com/304 Federal nutrition programs impact the lives of tens of millions of Americans each year, yet they are often misunderstood,…

303: New DGAs: The Good, The Bad & The Upside Down – Alex Turnbull

Jan 20, 2026 52m

Full shownotes, transcript and resources here: https://soundbitesrd.com/303 The new Dietary Guidelines for Americans were released on January 7, 2026 by HHS Secretary Robert F. Kennedy Jr. and USDA…

302: Alcohol & Damp January: The Research on Moderate Drinking – Jennifer Tujague

Dec 29, 2025 46m

Full shownotes, transcript and resources here: https://soundbitesrd.com/302 The health risks of heavy drinking are well-established. But what about the health risks of light to moderate drinking?…

301: Hidden Hunger: Closing the Gap for Healthy Growth in Children – Dr. Caree Cotwright

Dec 17, 2025 39m

Full shownotes, transcript and resources here: https://soundbitesrd.com/301 This episode is sponsored. Commercial support has been provided by Danone North America & Danimals. Dr. Caree…

300: GLP-1 Meds and Then What? Turning Weight Loss into Lifelong Wellness – Dr. Gitanjali Srivastava

Dec 03, 2025 50m

Full shownotes, transcript and resources here: https://soundbitesrd.com/300 This episode is sponsored. Commercial support has been provided by Danone North America & OIKOS. Dr. Gitanjali…

299: Food, Culture, and Care: Type 2 Diabetes Risk Reduction & Management – Constance Brown-Riggs

Nov 20, 2025 35m

Full shownotes, transcript and resources here: https://soundbitesrd.com/299 This episode is sponsored. Commercial support has been provided by Danone North America & Light + Fit. Constance…

298: Support Gut Health & Holistic Wellbeing with Science-Based Strategies – Dr. Hannah Holscher

Nov 17, 2025 59m

Full shownotes, transcript and resources here: https://soundbitesrd.com/298 This episode is sponsored. Commercial support has been provided by Danone North America & Activia. Dr. Hannah…

297: Weight Bias, Diabetes Distress & Trauma Informed Care – Dr. Robyn Pashby

Oct 29, 2025 55m

Full shownotes, transcript and resources here: https://soundbitesrd.com/297 We know that there is not one single treatment approach that works for every person with obesity, however there is one…

296: Ultraprocessed Foods in Focus: How is the Food Industry Responding? – Rocco Renaldi

Oct 16, 2025 35m

Full shownotes, transcript and resources here: https://soundbitesrd.com/296 Are processed foods truly undermining our health, or are they an essential part of a safe, nutritious, and affordable…

295: Healthy & Sustainable: Exploring Food Values and Their Impact – Lauren Hoffman

Sep 30, 2025 50m

Full shownotes, transcript and resources here: https://soundbitesrd.com/295 In this episode, we explore the FoodMinds Conscious Consumption Index, revealing insights into consumer sentiment on…

294: MAHA: A Call to Action – Dr. Kevin Klatt

Sep 10, 2025 59m

Full shownotes, transcript and resources here: https://soundbitesrd.com/294 Make America Healthy Again (MAHA) is a public health-oriented slogan and initiative aimed at addressing the health…

293: New Protein Research: How and Why Are People Prioritizing It? – Lucy Woods

Aug 27, 2025 48m

Full shownotes, transcript and resources here: https://soundbitesrd.com/293 Food ethnographer Lucy Woods has spent the last several years diving deep into the evolving landscape of protein…

Frequently Asked Questions

How many episodes does Sound Bites A Nutrition Podcast have?

Sound Bites A Nutrition Podcast has published 321 episodes since March 2015, covering topics in Arts, Food.

Is Sound Bites A Nutrition Podcast still active?

Sound Bites A Nutrition Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 48m.

How do I contact Sound Bites A Nutrition Podcast for sponsorship or guest appearances?

Sign up on Grep.FM to access contact details for Sound Bites A Nutrition Podcast, including email and social media links.

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