Sound Bites A Nutrition Podcast
Melissa Joy Dobbins, MS, RD, CDE
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Recent Episodes
312: Public Health Misinformation & Communication: How to Build Trust for Behavior Change – Dr. Jessica Steier
Full shownotes, transcript, and resources here: https://soundbitesrd.com/312 We're surrounded by headlines, health advice and hot takes that can make it feel like science changes every week. Public…
311: Food Noise, Appetite Regulation & Calorie Intake: What Really Influences How We Eat? – Dr. Rick Mattes
Full shownotes, transcript, and resources here: https://soundbitesrd.com/311 We hear a lot of bold claims about food and eating behavior: certain foods are "addictive," ultraprocessed foods are…
310: Healthy Convenience: How to Select Nutrient-Rich Frozen Foods – Maya Feller
Full shownotes, transcript, and resources here: https://soundbitesrd.com/310 Convenience without Compromise: What Really Matters When Choosing Frozen & Processed Foods? Are convenience foods…
309: The Dietitian Coach Approach, Insurance Changes & New Opportunities – Jenny Westerkamp
Full shownotes, transcript, and resources here: https://soundbitesrd.com/309 Access to dietitian services is evolving, and so is the way we think about nutrition care. In this episode, we're…
308: Social Media, Food Science & the Food Industry: Getting from Fear to Facts – Hydroxide
Full shownotes, transcript, and resources here: https://soundbitesrd.com/308 From viral reels warning about 'chemicals in your food' to influencers claiming the food industry is hiding the truth,…
307: GLP-1 Weight Loss: Microdosing, Mental Load & the Maintenance Phase - Ana Reisdorf, MS, RD
Gain Valuable Insights from a GLP-1 Expert and User Cozy Earth coupon code, full shownotes, transcript, and resources here: https://soundbitesrd.com/307 In this episode, we explore GLP-1 weight…
306: Extra Virgin Olive Oil: Why EVOO is Best & How to Use It - Dr. Mary Flynn & Leandro Ravetti
Full shownotes, transcript, resources and free CEU here: https://soundbitesrd.com/306 Commercial Support has been provided by Cobram Estate This podcast episode discusses the nutritional differences…
305: What's in Your Freezer? The Science, Myths & Benefits of Frozen Foods – Jennie Norka
Full shownotes, transcript and resources here: https://soundbitesrd.com/305 Frozen foods are having a moment – and the science, policy, and nutrition research behind them is more nuanced than most…
304: SNAP, School Meals, New DGAs: What's Changing & Why It Matters – Dr. Sara Bleich
Full shownotes, transcript and resources here: https://soundbitesrd.com/304 Federal nutrition programs impact the lives of tens of millions of Americans each year, yet they are often misunderstood,…
303: New DGAs: The Good, The Bad & The Upside Down – Alex Turnbull
Full shownotes, transcript and resources here: https://soundbitesrd.com/303 The new Dietary Guidelines for Americans were released on January 7, 2026 by HHS Secretary Robert F. Kennedy Jr. and USDA…
302: Alcohol & Damp January: The Research on Moderate Drinking – Jennifer Tujague
Full shownotes, transcript and resources here: https://soundbitesrd.com/302 The health risks of heavy drinking are well-established. But what about the health risks of light to moderate drinking?…
301: Hidden Hunger: Closing the Gap for Healthy Growth in Children – Dr. Caree Cotwright
Full shownotes, transcript and resources here: https://soundbitesrd.com/301 This episode is sponsored. Commercial support has been provided by Danone North America & Danimals. Dr. Caree…
300: GLP-1 Meds and Then What? Turning Weight Loss into Lifelong Wellness – Dr. Gitanjali Srivastava
Full shownotes, transcript and resources here: https://soundbitesrd.com/300 This episode is sponsored. Commercial support has been provided by Danone North America & OIKOS. Dr. Gitanjali…
299: Food, Culture, and Care: Type 2 Diabetes Risk Reduction & Management – Constance Brown-Riggs
Full shownotes, transcript and resources here: https://soundbitesrd.com/299 This episode is sponsored. Commercial support has been provided by Danone North America & Light + Fit. Constance…
298: Support Gut Health & Holistic Wellbeing with Science-Based Strategies – Dr. Hannah Holscher
Full shownotes, transcript and resources here: https://soundbitesrd.com/298 This episode is sponsored. Commercial support has been provided by Danone North America & Activia. Dr. Hannah…
297: Weight Bias, Diabetes Distress & Trauma Informed Care – Dr. Robyn Pashby
Full shownotes, transcript and resources here: https://soundbitesrd.com/297 We know that there is not one single treatment approach that works for every person with obesity, however there is one…
296: Ultraprocessed Foods in Focus: How is the Food Industry Responding? – Rocco Renaldi
Full shownotes, transcript and resources here: https://soundbitesrd.com/296 Are processed foods truly undermining our health, or are they an essential part of a safe, nutritious, and affordable…
295: Healthy & Sustainable: Exploring Food Values and Their Impact – Lauren Hoffman
Full shownotes, transcript and resources here: https://soundbitesrd.com/295 In this episode, we explore the FoodMinds Conscious Consumption Index, revealing insights into consumer sentiment on…
294: MAHA: A Call to Action – Dr. Kevin Klatt
Full shownotes, transcript and resources here: https://soundbitesrd.com/294 Make America Healthy Again (MAHA) is a public health-oriented slogan and initiative aimed at addressing the health…
293: New Protein Research: How and Why Are People Prioritizing It? – Lucy Woods
Full shownotes, transcript and resources here: https://soundbitesrd.com/293 Food ethnographer Lucy Woods has spent the last several years diving deep into the evolving landscape of protein…
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Sound Bites A Nutrition Podcast has published 321 episodes since March 2015, covering topics in Arts, Food.
Sound Bites A Nutrition Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 48m.
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