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S1E8 Episode 8 | Healing from the avoidant - How self-love breaks the cycle
In this episode of Surreal Thoughtz Podcast, I reflect on what it really means to love an avoidant — and how self-love is the only way to stop repeating the same emotional patterns.While cooking and…
S1E7 Episode 7 | Love Is an Action, Not Just a Feeling — And It Starts With Yourself
Have you ever noticed a sign so personal you couldn’t ignore it? In this episode, I talk about watching a Spanish movie that showed me my nickname on a number plate and my angel number 44, and how…
S1E6 Episode 6 | How to forgive your parents
In this heartfelt episode, Nas dives into the complex and often challenging journey of forgiving our parents. With warmth and empathy, she explores the importance of compassion and understanding when…
S1E5 Episode 5 | How to heal by dating yourself
In this episode, Nas talks you through on how you can implement healthy habits that can help you on your healing journey. The habits that you can form through getting to know yourself by dating YOU.…
S1E4 Episode 4 | No one told us healing would be this difficult
In this episode, Nas talks about how difficult healing can be after you've endured too much trauma. You get hurt so many times to the point where you think maybe you shouldn't be yourself anymore.…
S1E3 Episode 3 | How to change your self-concept to change your reality
Did you know that you can change your reality by changing the way you view yourself and releasing negative self-limiting beliefs? In this episode, I talk about self-concept and the habits that we can…
S1E2 Episode 2 | Why love is so important and how it can build people up
It's often underestimated how love can elevate people. It can get rid of loneliness and feelings of unworthiness. Do you know someone who's struggling with their mental health? Show them love.…
S1E1 Episode 1 | Why you should reprogram your subconscious mind to stop feeling depressed?
In today's episode, I'll be discussing how our environment and the people we surround ourselves with, can sometimes be playing a huge factor in causing us to feel depressed and negative about…
Surreal Thoughtz (Trailer)
Frequently Asked Questions
Surreal Thoughtz has published 9 episodes since May 2022, covering topics in Education, Self-Improvement.
Surreal Thoughtz is currently highly active with new episodes semi-annually. Average episode length is 16m.
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