T21Mom-A Down Syndrome Podcast
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T21Mom: Episode 155-When It Gets Better (Because Sometimes...it Does)
After a little post-Christmas hiatus (and recovering from hosting 26 people...send help :), Mary is back with a life update, and wow, there's a lot to share! In this episode, Mary catches you up on…
T21Mom: Episode 154-Christmas With a Child With Down Syndrome, Traditions, Joy & Real Life
The holidays can be magical-and complicated-especially when you're parenting a child with Down syndrome. In this heartfelt and lightly funny episode of the T21Mom podcast, Mary is joined once again…
T21Mom: Episode 153-Rockin Moms Retreat at Callaway Resort
It's the annual Rockin' Mom Retreat episode that was held at the beautiful resort called the Callaway Resort and Gardens in Pine Mountain, Georgia. Mary shares the challenges of going away for a few…
T21Mom: Episode 152-Praha, We Love You-Our Summer Trip To Prague
In this episode, Mary shares memories from a magical summer adventure in Prague, Czech Republic with Ainsley and Dennis. From wandering cobblestone streets to surviving the metro with a stroller, the…
From Daycare Goodbyes to High School Hellos
Summer may be over, but the new school year is just beginning-and for Mary and Ainsley, that means BIG transitions. In this episode, Mary shares the highs and the lows of saying goodbye to daycare…
T21Mom: Episode 150-Cookies, Crying & Castles: Ainsley's Big Finish
In this milestone 150th episode, Mary takes us on a rollercoaster of emotion, celebration, and cookie-fueled chaos as she shares all the beautiful-and bittersweet-moments from Ainsley's final days of…
T21Mom: Episode 149-Cookies, Chaos, Confirmation Nights and a T21Mom Mingler!
In this fun, heartwarming, and very real catch-up episode, Mary shares what life has looked like lately-spoiler alert: it includes a lot of cookies, a masquerade-themed "non graduation" and yet…
T21Mom: Episode 148-Sweet Stories of Inclusion: A Conversation With Author Jeana Atkison on Her Book How to Eat a Cupcake
In this episode, Mary is joined by child author Jeana Atkison to talk about her new children's book How to Eat a Cupcake. They discuss the inspiration behind the story, how it subtly and beautifully…
T21Mom:Episode 147-Glitter Glue & Grace: A Love Letter to My Tribe
Please like and subscribe and even leave a review! In this deeply personal and heartfelt episode of the T21Mom podcast, Mary opens up about a heavy season filled with hospital visits, health scares,…
T21Mom: Episode 146- 11 Days to Forever: Cathy's Diagnosis Story
Please subscribe and leave a review! In this heartfelt episode, Mary chats with Cathy Middlestetter, mom to 27 year-old Cassie, who has Down syndrome. Cathy received a prenatal diagnosis just 11 days…
T21Mom: Episode 145-Rock Your Socks-the Joy and Real Talk of World Down Syndrome Day
Happy World Down Syndrome Day! Today we are celebrating the incredible individuals who rock that extra chromosome-and yes, we're also rocking our mismatched socks! In this episode we dive into the…
T21Mom-Episode 144: Surviving the Chaos: High School Anxiety, Special O Wins & The Great iPad Destruction
Be sure to give a rating and leave a review! Hey friends, it's your friend Mary, and yes-I'm back! Life threw a few curveballs (because of course it did) and I needed a minute. But I missed you…
T21Mom: Episode 143-Christmas Cheer, Cookie Chaos, and Matching PJs: A Holiday Special!
Please like and review the T21Mom podcast on Apple or Spotify! It's the most wonderful time of the year, and we're back with the annual T21Mom Podcast Christmas Special! I'm Mary, mom to Ainsley, my…
T21Mom: Episode 142-Finding Love Beyond the Diagnosis: Colleen Johnson's Journey with Baby Luke
Please leave a rating or a review on Spotify and Apple Podcasts. Join Mary for another heartfelt chapter in the Down Syndrome Diaries: Diagnosis Stories. In this episode, Mary sits down with Rockin'…
T21Mom: Episode 141-The Rockin Moms Take Vegas
Please rate and leave a review on Spotify and Apple Podcasts! Hold onto your wine, because this week Mary takes us to the Rockin' Moms Retreat in fabulous Las Vegas! It's an episode filled with…
T21Mom-Episode 140: Olympic Dreams in Paris-Mary, Ainsley and Dennis Take on the Games!
Join Mary, Ainsley and Dennis on an epic journey to the Paris Olympics! This week's episode dives into the highs (and hurdles) of making it to Paris, from battling extreme motion sickness to a…
T21Mom-Episode 139: Embracing Rocktober-Advocacy, Awareness & Finding Balance
In this episode of T21Mom, Mary opens up about the significance of "Rocktober"-a special month for Down Syndrome Awareness. She discusses her personal approach to celebrating this important month…
T21Mom-Episode 138: Finding Your People: The Power of Connection on the T21Mom Journey
Join Mary in today's episode as she shares her personal journey through challenging times and the importance of self-care. In this episode, Mary opens up about the struggles that she faced when…
Turning Negativity Into Strength: Melissa Miller's Down Syndrome Diagnosis Story
In today's episode, we hear Melissa Miller's emotional story of how she received her son Hunter's Down syndrome diagnosis, which had a heartbreaking beginning. A doctor stood at the door of her…
T21Mom-Episode 136: Back to School-Are You Excited, Happy, Sad, Anxious or a Little Bit of Everything?
Summer is over and school is back in session! Mary shares about the return to school and Ainsley going into grade 7-her final year of elementary school. Mary talks about their wins, but also her…
Frequently Asked Questions
T21Mom-A Down Syndrome Podcast has published 100 episodes since June 2021, covering topics in Kids & Family, Parenting.
T21Mom-A Down Syndrome Podcast is currently declining with new episodes monthly. Average episode length is 45m.
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