Table for 9: An Enneagram Podcast
Jackie Contessa
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Recent Episodes
20. Automatic Preoccupations of your Enneagram Type
In this weeks episode, we are talking about AUTOMATIC PREOCCUPATIONS - what automatically preoccupies our inner world, how it serves us ... and ultimately, how it doesn't serve us at all.Got…
19. Subtypes, minus Enneagram type? Those are YOUR INSTINCTS
In this weeks episode, we are talk through "subtypes without the Enneagram types"... aka INSTINCTS or Instinctual Variants. We break down the self-preservation subtype, social subtype, and sexual…
18. BONUS Q&A PT 2 - Enneagram Type VS Their Moves (Main types, lines, and the difference)
A bonus from yesterday's episode- we are FINISHING the question in our Q&A: what is the difference between a main type, I typed that goes there in stress, and the type that goes there in…
17. Q&A: Am I a 7 or 9? / Enneagram Types VS their moves (Main types, lines, and the difference) Pt 1
Our first Q&A! Today we go over two questions... 1) Am I a 7 or a 9? and 2) what is the difference between an Enneagram type, a type going there in stress, and a type reaching there in…
16. ENNEAGRAM TYPE NINES and their DISENGAGEMENT (Common Enneagram Coaching Themes)
Today and in the last of this series we're unpacking a common coaching theme when working with TYPE NINES: Disengagement... and if you say lazy I might just throw a fit.We talk about disengagement,…
15. ENNEAGRAM TYPE EIGHTS and their DOMINANCE AND INSENSITIVITY (Common Enneagram Coaching Themes)
Today and in this series we're unpacking a common coaching theme when working with TYPE EIGHTS: Dominance and insensitivity... and really, they're not what you think they are.We talk about what…
14. ENNEAGRAM TYPE SEVENS and their FRUSTRATION AND IMPATIENCE (Common Enneagram Coaching Themes)
Today and in this series we're unpacking a common coaching theme when working with TYPE SEVENS: Frustration and impatience.We talk about where these feelings start, what activity really means, and…
13. ENNEAGRAM TYPE SIXES and their PROJECTION (Common Enneagram Coaching Themes)
Today and in this series we're unpacking a common coaching theme when working with TYPE SIXES: Projection.We talk about how one cycle pings another, what happens when we don't own that the call is…
12. ENNEAGRAM TYPE FIVES and their WITHHOLDING (Common Enneagram Coaching Themes)
Today and in this series we're unpacking a common coaching theme when working with TYPE FIVES: WithholdingWe talk about the deep terror of running out, what is "really" a resource, and what IS and…
11. ENNEAGRAM TYPE FOURS and their SENSE OF INNER DEFICIENCY (Common Enneagram Coaching Themes)
Today and in this series we're unpacking a common coaching theme when working with TYPE FOURS: Sense of inner deficiency.We talk about the deep sense that something is missing, what happens when envy…
10. ENNEAGRAM TYPE THREES and their (SELF) DECEIT (Common Enneagram Coaching Themes)
Today and in this series we're unpacking a common coaching theme when working with TYPE THREES: (Self) Deceit.We talk about the why the (self) distinction matters, what purpose vanity serves for…
9. ENNEAGRAM TYPE TWOS and their UNCLAIMED NEEDS (Common Enneagram Coaching Themes)
Today and in this series we're unpacking a common coaching theme when working with TYPE TWOS: Unclaimed needs.We talk about the gap between their pride and reality, what happens when we refuse to…
8. ENNEAGRAM TYPE ONES and their SELF OVER-CONTROL (Common Enneagram Coaching Themes)
Today and in this series we're unpacking a common coaching theme when working with TYPE ONES: Self Over-control.We talk about the gap between ideals and reality, unclaimed and repressed anger, and…
7. Overcoming Your Enneagram Defense Mechanism Pt. 2
In part 2 of this weeks episode, we are going into your Enneagram defense mechanism: what is it, how do we start to practically get over it, and will Jackie ever pronounce that word correctly? Types…
6. Overcoming Your Enneagram Defense Mechanism Pt. 1
In this weeks episode, we are going into your Enneagram defense mechanism: what is it, how do we start to practically get over it, and will Jackie ever pronounce that word correctly? Types 1-4 are…
5. Conflict Resolutioneagram - Enneagram Conflict Coping Styles
In today's episode, we're going over the 3 conflict coping styles of the Enneagram.Got questions? Text/Call 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be played…
De-MEME-ified Enneagram Core Fears Part 2
In this weeks episode, we get into PART 2 of De-MEME-ifying our Enneagram core fears. In this episode we go through types 5-9. Get your ass off Pinterest and get to work.Got questions? Text/Call…
TIME'S UP. "This is just who I am" Enneagram Patterns
Let's unpack the common excuse 'This is just who I am,' and the necessity of shifting from Enneagram information to action. Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A…
De-MEME-ified Enneagram Core Fears Part 1
In this weeks episode, we get into PART 1 of De-MEME-ifying our Enneagram core fears. In this episode we go through types 1-4. Get your ass off Pinterest and get to work.Got questions? Text/Call…
Where do you start? An overview of the 9 Enneagram types
Let's go around the table. In the first episode of the pod, we're diving into the nine personality types, my approach to using the Enneagram for self-improvement and breaking free from recurring…
Frequently Asked Questions
Table for 9: An Enneagram Podcast has published 21 episodes since November 2025, covering topics in Education, Self-Improvement.
Table for 9: An Enneagram Podcast is currently highly active with new episodes weekly. Average episode length is 38m.
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