Table for One with Sogand Bahadori

Sogand Bahadori

English Business Comedy Society & Culture Explicit

Apple Podcasts Website RSS

Episodes 14

Avg. Duration 52m

Activity Highly Active

Since Nov 2025

Latest Episode May 2026

Publishing Details

Schedule

Monthly

Format

Episodic

Consistency

65%

Hosting

feed.podbean.com

About This Podcast

Table For One is a monthly entertainment podcast hosted by fashion marketeer and self-proclaimed comedian Sogand Bahadori, diving into all things career, love, single life, mental health and life. With honesty, humour, and unfiltered conversations, Sogand shares her experiences navigating an unconventional path - sometimes solo, and sometimes alongside guests ranging from musicians and actors to entrepreneurs, cultural icons, and her sister. Table For One is for anyone figuring it out on their own, chasing something different, or learning how to enjoy the journey along the way. Join us each week as we navigate life, laugh through the chaos, and strive to live our best lives.

Follow Sogand on IG @sogandbahadori

Social Media

Instagram TikTok

Explore Statistics

English Podcasts Report Business Report Comedy Report Society & Culture Report English Business Report

Recent Episodes

Bonnie Langedijk on Building HURS, Owning Your Worth, & the Shame Women Don't Talk About

May 27, 2026 58m

In this episode of Table for One, I sit down with Bonnie Langedijk - founder of HURS and one of the coolest women on the internet (even though she’d probably hate me saying that) - for a deeply…

40 Years at Saint Laurent: Joy, Love & the Life In Between with Dominique Deroche

Apr 29, 2026 56m

I’m sitting down with fashion icon Dominique Deroche, who spent an incredible 40 years at Yves Saint Laurent. She takes us behind the scenes of working with Yves Saint Laurent and Pierre Bergé,…

Andy Baraghani on Cooking, Toxic Relationships, Al Pacino, and Persian Culture

Mar 31, 2026 1h 12m

Chef, food writer, New York Times bestselling author, and James Beard Award winner Andy Baraghani joins me for a heartfelt conversation about the richness of Persian culture and what he’s been…

Lola Plaku Thinks You Can Be Both Great and Happy

Mar 04, 2026 1h 9m

In this episode, I'm joined by the brilliant Lola Plaku - aka iluvlola - someone I interviewed over a decade ago for my then-blog. Lola has spent her career building multi-platinum musicians and…

The "Real" New Year We Should Follow, and How to Break Through Limitations with Mindset Coach Stephanie Gray

Feb 18, 2026 1h 10m

Happy Lunar New Year y'all!! In this episode, one of my oldest friends and Mindset & Life Coach Stephanie Gray joins me to talk about the actual New Year our bodies follow (also explaining why I…

Kelly Bensimon Gives Us the Dating Handbook

Jan 27, 2026 56m

On this episode, the ICON herself and RHONY OG Alum, Kelly Bensimon, joins me to talk about life being a series of cinematic moments and how growth never stops for her. We also determine the dating…

Rebuilding After War and Trauma: A Story By My Mother

Jan 21, 2026 1h 18m

In today's episode, I sit down with my most important guest yet: my mother. My mom details to me what it was like growing up in Tehran, living through the Islamic Revolution, the Iran-Iraq war, and…

SOLO: My Year of Transformation

Dec 31, 2025 57m

Welcome to my first ever solo episode y'all! In this deeply personal episode, I walk through my transformational 2025—shedding old programming, confronting long‑standing depression and anxiety, and…

Monthly Rant: Finding Love at 35, Dating in the Digital Age, & the Last Season of Six Feet Under

Dec 16, 2025 28m

On the first ever monthly rant, my sister Sonia joins me on this episode to talk about turning 35 and finding love after years of dating, and I realize that dating apps aren't for me after trying to…

Nikohl Boosheri on Making it through a Hollywood Shutdown and Finding Creativity in 5 Acres of Land

Nov 24, 2025 1h 5m

Actor, Artist, and fellow Canadian Nikohl Boosheri joins me to discuss her experience as a middle eastern actor in Hollywood, staying creatively stimulated during the writers strike and Covid, her…

Vic Mensa on Manifesting Becoming a Father, Quantum Physics, and Moving into His Next Chapter

Nov 19, 2025 56m

Musician, Actor, and Artist Vic Mensa joins me on this episode to discuss going independent and being at his Table for One, manifesting having his son, falling in love, Joe Dispenza and the power of…

S1E3 Steph Ketty on Embracing Art through Chaos, Life in Your Forties, and Learning to be More Present

Nov 12, 2025 36m

Stephanie Ketty, artist and VP of BFA, joins me this week at my table to talk about embracing her art in the chaos and putting her art first, life transitions in your forties (hint: it keeps gets…

S1E2 Julie Ragolia on New York, the State of Fashion, and Not Giving a F*ck

Nov 05, 2025 28m

Fashion stylist Julie Ragolia joins me for the inaugural TFO episode to discuss her upbringing in New York, her love for the city, the art of styling and dressing to be a character, and whether she's…

S1E1 Intro: Welcome to Table for One

Nov 02, 2025 6m

I deep dive into why I started Table for One and the concept behind it.

Frequently Asked Questions

How many episodes does Table for One with Sogand Bahadori have?

Table for One with Sogand Bahadori has published 14 episodes since November 2025, covering topics in Business, Comedy.

Is Table for One with Sogand Bahadori still active?

Table for One with Sogand Bahadori is currently highly active with new episodes monthly. Average episode length is 52m.