Taboo Tea with Katie
Katie Stafford
Publishing Details
Contact & Outreach
About This Podcast
Explore Statistics
Recent Episodes
S1E9 Episode 9: Too Big To Hold Alone
In this episode, Katie unpacks the idea that emotions aren’t actually “too big”—they’re just too heavy to carry alone. Through reflection, cultural wisdom, and practical tools, she explores why many…
S1E8 Episode 8: Storytime! How I Fumbled The Bag
Katie shares a personal story about losing a cherished purse and explores themes of grief, self-shaming, and the importance of honesty and care in our emotional lives. This episode encourages…
S1E4 Episode 7: It Was Never About The Chicken
In this conversation, Katie explores the complexities of relaxation and the cultural conditioning that often makes it difficult for individuals to rest. She shares personal anecdotes and insights…
S1E6 Episode 6: Waiting For The Cosign
In this conversation, Katie explores the challenges of self-trust and the fear of self-discovery. She discusses how many individuals rely on external validation to affirm their identity and…
S1E5 Episode 5: What if Delulu is The Solulu?
We joke about being “delulu” when we dare to hope for something good — but rarely question how often we treat worst-case scenarios like facts. In this episode, we unpack why fear gets labeled as…
S1E4 Episode 4: Are You A Choking Hazard
Some labels don’t hurt because they’re true —they hurt because of what we think they mean.In this episode of Taboo Tea, we’re talking about the words that followed us for years: sensitive, ghetto,…
S1E3 Episode 3: Motivation or Manipulation?
We love to call it “drive.”But sometimes what we’re really doing is managing our anxiety with productivity.In this episode of Taboo Tea, we’re unpacking control disguised as motivation — the kind…
S1E2 Episode 2: Same Goals - No Peace
In this episode, Katie Stafford reflects on her recent return to academia and the unexpected need to slow down. She discusses how this shift has prompted her to reevaluate her goals, recognizing that…
S1E1 Episode 1: New Year New Me is a Lie
January comes with pressure to rush, to reinvent yourself, to prove you’re changing. In this episode, we slow that energy all the way down. We talk about why “new year, new me” often comes from fear…
S1E1 Taboo Tea, Before We Sip....
Before we get into the tea, let’s talk about why we sip. This first episode sets the tone for Taboo Tea — a space for slowing down, telling the truth, and bringing what’s been sitting in the dark…
Frequently Asked Questions
Taboo Tea with Katie has published 10 episodes since December 2025, covering topics in Health & Fitness, Mental Health.
Taboo Tea with Katie is currently moderate with new episodes weekly. Average episode length is 6m.
Sign up on Grep.FM to access contact details for Taboo Tea with Katie, including email and social media links.
Similar Podcasts
On Purpose with Jay Shetty
iHeartPodcasts
834 episodes
The School of Greatness
Lewis Howes
1,946 episodes
Sleep With Me
Silver Sleeper Productions LLC
750 episodes
Sleep With Me
Silver Sleeper Productions LLC
750 episodes
Aware and Aggravated
Aware and Aggravated
202 episodes
Where Should We Begin? with Esther Perel
Esther Perel Global Media
143 episodes