Take 30 with Erykah Kimora
Take 30 with Erykah
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Recent Episodes
S4: Episode 27: Beyond the Audition: How-to handle "no" without losing yourself Ft Annastasia Hutchins
Hey guys, welcome back to another episode of the take 30 podcast. This week we have Actress and audiobook Narrator Annastasia Hutchins. In this episode, we dive into her journey of how she went from…
S4: Episode 26: Inside the teens mind: what is really going on? FT Dara Erck
Happy Wednesday, and happy mental health awareness month. I am back with a brand new episode of the take 30 podcast. Today, I am speaking with Dara. Dara is a teen mental health advocate and she is…
Season 4: Episode 25: beyond the brain: Rewiring your nervous system FT Tauna Young and Cara Maxfield
Happy Wednesday Take 30 friends. We are back with a bang. In this weeks episode, we are talking to Tauna young and Cara Maxfield. Tauna young is an Family Nurse practitioner and CEO of Neurovana. In…
Season 4: Episode 24: Unfiltered and Unstoppable: Defining your moment FT Iryna Barnett
Hey friends, I am back with a brand new episode of the podcast. In this episode, I am speaking to Iryna Barnett. Iryna is originally from Ukraine. She immigrated to the United states the age of 19…
S4: Episode 23: Finding your one in a million while protecting your peace FT Lexi Nguyen (Bonus episode)
Hey guys, I am back with a brand new episode of the podcast. This week, we have Lexi Nguyen back on the podcast. We talking about her new single One in a million which was released on March 21st.…
Season 4: Episode 22: Lets talk all things Nami with Camille Hebting
Hey friend, I am back with a brand new episode of the take 30 podcast. I am here with Camille Hebting she is the founder director of Nami Pinellas county, FL. In this episode, we discuss what NAMI…
S4: Episode 21: A raw look of what healing looks like FT Shermonica
Hey guys, welcome back to another episode of the take 30 podcast. Today, I am talking to Shermonica. She is a podcast host of the blessed 40s podcast. In this episode we are discussing the different…
Season 4 Episode 20: The power of change through advocacy FT Human rights activist Zohal Habibi
Hey friends, we are back with a brand new episode. This week I am talking to Zohal Habibi. She is a human rights activist. In this episode, we discuss her journey of becoming a human rights activist.…
Season 4: Episode 19: The Courage to be Heard: Reclaiming Narratives in Faith and Freedom FT Liz Matney
Hey guys, welcome back to another episode of the take 30 podcast. In this episode, I am sitting down and talking to Liz Matney, she is an author and advocate. In this weeks episode, Liz shares her…
S4: Episode 18: Healing unresolved trauma: How NLP and Hypnosis work FT Matt Johnson
Hey guys, I am back with a brand new episode of the podcast. In this episode, I am talking to Matt Johnson. We explore the power of reprograming subconscious mind. Whether you are dealing with…
S4: Episode 17: More than just words: How storytelling can fuel community change FT: Danielle Bainbridge
Hey guys, I am back with a brand new episode of the podcast. In this episode, I am sitting down with inspiring author and community advocate Danielle Bainbridge. In this weeks episode, we are…
S4 Episode 16: Reimaging our schools FT Christopher King
Hello Take 30 family, we are back with a brand new episode of the podcast. In this episode, I am talking to Christopher King. He is running for the Pasco county school board here in FL. In this…
S4: Episode 15: The Slippers Effect: Trading Corporate Ladders for Inner Glow FT Angie Hawkins
Hey Take 30 family, I am back with a brand new episode. We are talking to Angie Hawkins. She is an author and business coach. In this episode, we are talking about her journey from corporate grind to…
Season 4 Episode 14: Delivering youth health access to underserving communities FT Jiya
Hey guys, I am back with a brand new episode. Today, I am talking to Jiya. She is a high school student who started a non-profit organization called Project pulse. Project pulse is a youth-led…
Season 4: Episode 13: Rewriting your 9-5 strategy part 2 FT Mico the entrepreneur
Hey guys, I am back with a brand new episode. This week, Mico the entrepreneur is back on the podcast. We are taking a deep dive into her you tube channel no customers no business. She gives all of…
S4: episode 12: the 2026 double whammy: Children's mental health declining and the high cost of health insurance FT Dr. Karla Ivankovich
Hey guys, how are you doing? I am back with a brand new episode of the take 30 podcast. In this episode I am speaking with Dr. Karla Ivankovich. We are discussing children mental health declining due…
S4: Episode 11: The zero exhaustion creator featuring Sayen Gates
Hey guys, welcome to the new episode of the podcast. Today, I am talking to Sayen Gates. Sayen and I connect at this years podfest in Orlando back in January. In this episode, we are talking about…
Mini episode the true meaning of halloween
Hey guys, In tonight's episode, we are exploring the history behind Halloween. I hope you enjoy this episode. Instagram: thetake30podcastTiktok: take.30.with.erykahThreads: @thetake30podcast
Season 4: Episode 10: From cubicle to camera: Rewriting your 9-5 exit strategy ft Mico the Entrepneur
Hey guys, welcome back to another episode of the take 30 podcast. My guest today is Mico. We discuss her new you tube channel no customers no business. We also discuss an exit strategy from their 9-5…
S4: Episode 9: tired of feeling tired? Here is your guide to breaking the cycle of burnout (solo episode)
Hey guys, I am back with a solo episode of the podcast. In this episode, we are talking about burnout and ways we can manage burnout. We live in a world where we are always on the go and sometimes,…
Frequently Asked Questions
Take 30 with Erykah Kimora has published 110 episodes since February 2022, covering topics in Health & Fitness, Mental Health.
Take 30 with Erykah Kimora is currently highly active with new episodes every 2 weeks. Average episode length is 32m.
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