Take a Deep Breath, Breathe Podcast by Tamia Rayshell

Episodes 5

Avg. Duration 22m

Activity Highly Active

Apple Rating ★ 5.0 (2)

Since Jun 2020

Latest Episode Feb 2026

Publishing Details

Schedule

Irregularly

Format

Episodic

Hosting

anchor.fm

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About This Podcast

This podcast was created to encourage you on your path to success, tackle doubts and disappointments from unopened or closed doors, and create a safe space for you to successfully spread your black girl magic through your dreams, aspirations, and goals!

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Recent Episodes

S2E1 How?!

Feb 07, 2026 44m

Happy 2026 — and happy birthday to me 🎉It’s been a while since you’ve heard my voice, but we’re back and here to stay.In this episode, “HOW?!”, we dive into what growth really looks like — in life…

Loving Yourself Through the Journey

Mar 24, 2024 11m

Today's episode is about reflection. Often times we get lost in our everyday and tend to put ourselves, dreams, and aspirations on the back burner. It is time to start choosing YOU. I hope this…

S1E2 Changing Your Mindset

Feb 26, 2024 23m

I am so excited to share this podcast with you all! Working toward a goal and being successful is HARD and we therefore seem to lose our drive or passion throughout the journey that is meant for us…

S1E1 Get to Know Me

Feb 25, 2024 12m

I am so excited to be dropping this today. This podcast has been three years in the making and I am so grateful to be officially starting this journey. This is my first episode and I was nervous so…