Take Back Your Health
Amy Myers, MD
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Recent Episodes
44. From Carbon 60 to Anti-M: Exploring the Science of Cancer Support with Ian Mitchell
For many, navigating a cancer diagnosis can feel overwhelming. While mainstream treatments like chemotherapy remain foundational, emerging scientific research offers exciting new ways to support…
43. Unlocking Peak Health: The Healing Power of Hyperbaric Oxygen Therapy with Dr. Scott Sherr
Hyperbaric oxygen chambers have long been used for acute issues such as strokes and brain injuries—but can they be used for chronic conditions as well? This week, I'm joined by Dr. Scott Sherr, an…
42. From Diagnosis to Thriving: How Taylor Dukes Chose Integrative Medicine to Heal Brain Cancer
A free way to support your cancer treatment? Shifting your mindset and finding the positives in life. This week, I'm joined by Taylor Dukes, a family nurse practitioner, mother of two, and former…
Bonus Material: Surprise Interview With my Daughter Elle
I recorded a surprise bonus podcast episode! My daughter, Elle, interviewed me! I had so much fun recording with my little Bunny. I hope you enjoy it!
41. Healing Through Hardship: My Experience with Toxic Mold Exposure, PTSD, and a Cancer Scare
I am excited to say that I have wrapped up season 1 of my Take Back Your Health™ podcast. For the last episode of the season, I have finally recorded my first solo cast. This is not just any solo…
40. From Prevention to Treatment: Inside Dr. Connealy’s Integrative Cancer Solutions
When it comes to living a healthy, full life, you must take inventory of your daily routine—it can inform the current and future state of your health. This week, I'm joined by Dr. Leigh Erin…
39. The Terrain Approach to Cancer: Dr. Nasha Winters on Revolutionizing Integrative Oncology
When it comes to cancer care—from the specific diet you follow to the type of treatment you subject your body to—quality intervention is key. This week, I'm joined by Dr. Nasha Winters, an…
38. The Inflammation Epidemic: How to Heal Your Body From the Inside Out with Dr. Will Cole
Looking inward is the first step to enhancing your overall health, from putting gluten sensitivities at bay to keeping autoimmune flare-ups dormant. This week, I'm joined by Dr. Will Cole, a leading…
37. How Habitat Optimizing Plasma Exchange Could Change Future Brain Health w/ Dr. David Haase
While cleaning up your closet can clear your mind, cleaning up your cellular habitat can change your life. This week, I'm joined by Dr. David Haase, who specializes in integrative holistic medicine…
36. Learn How to Breathe and Align Your Body to Build Strength with Aaron Alexander, CR, LMT
Did you know how you move and breathe is tied to your strength and longevity? This week, I'm joined by Aaron Alexander, a pioneering movement coach, author, and creator of The Align Method. We sat…
35. Medicinal Fungi: The Key to Reducing Inflammation and Boosting Immunity with Dr. Robert Rountree
What you eat and drink determines how you feel—and can inform your ability to develop or ward off chronic disease. This week, I'm joined by Dr. Robert Rountree, a leading expert in integrative and…
34. The Power of EMDR therapy: Overcoming Trauma and Anxiety with Ginger Poag
When it comes to experiencing a traumatic event, overcoming its rippling effects can feel overwhelming—like there's no end in sight. EMDR is here to change that. This week, I'm joined by Ginger Poag,…
33. Rewire Your Brain for Happiness: Mindfulness & Self-Compassion with Dr. Shauna Shapiro
Being kind and self-compassionate may be the key to a more fulfilling life. So, how can you make it a constant in your life? This week, I'm joined by Dr. Shauna Shapiro, a clinical psychologist and…
32. Trauma & Mitochondria: Reversing Chronic Illness at the Cellular Level with Dr. Susan Blum
Stress and trauma will always hold power over you and your overall health—unless you face the problem at the cellular level. This week, I'm joined by Dr. Susan Blum, a board-certified physician…
31. Neuroscience-Based Writing Practices to Rewire Your Brain from Trauma w/ Donna Jackson Nakazawa
Do deep, vulnerable conversations overwhelm you? According to Donna Jackson Nakazawa, sharing your story is essential to healing. This week, I'm joined by the award-winning science journalist and…
30. The Vagus Nerve Connection: How It Shapes Your Gut, Brain, & Immune Health with Dr. Navaz Habib
Ever wondered why the gut is referred to as your second brain? Let’s talk about it. This week, I’m joined by Dr. Navaz Habib, the bestselling author of Activate Your Vagus Nerve, and the newly…
29. Eating the Rainbow: The Secret to Vibrant Health and Longevity with Dr. Deanna Minich
Colorful foods make for colorful moods—and so much more. This week, I’m joined by Dr. Deanna Minich, a nutrition scientist with over 20 years of experience. We sat down to discuss the importance of…
28. Living with Ulcerative Colitis: Danielle Walker's Story of Health, Recovery and Advocacy
Becoming your fiercest advocate is your most vital tool when faced with serious health concerns. This week, I’m joined by Danielle Walker, a New York Times bestselling author whose newest cookbook,…
27. Biological Dentistry & Oral Health: Keys to a Healthier You with Dr. Nunnally & Dr. Freeman
Do you know what's actually going on in your mouth? It’s more vital than you might think. This week, I’m joined by two guests, Dr. Stuart Nunnally and Dr. Lane Freeman, biological dentists as well as…
26. The Critical Role of Nutrient Density and Bioavailability in Modern Diets with Chris Kresser
Eating real foods that are easily absorbed in the body can leave a lasting impact on your health. This week, I’m joined by Chris Kresser, a co-founder of the California Center for Functional Medicine…
Frequently Asked Questions
Take Back Your Health has published 79 episodes since April 2013, covering topics in Alternative Health, Health & Fitness.
Take Back Your Health is currently sporadic with new episodes weekly. Average episode length is 55m.
Sign up on Grep.FM to access contact details for Take Back Your Health, including email and social media links.
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