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J's Tiny Secrets
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S2E12 Folded Hands
In this reflective episode, Dr. Robinson explores a simple but powerful act many of us learned as children — folding our hands in prayer.What if that posture is doing more than preparing us to…
S2E11 When God Gives You What You Asked For
Have you ever prayed for something, received it, and later realized it might not have been what you truly needed?In this reflective episode of J’s Tiny Secrets, Dr. Robinson explores a deeper…
S2E10 Grief is not an illness
In this deeply personal episode, Dr. Robinson reflects on the loss of her sister and the complex journey of grief. Rather than treating grief as something to “fix,” this episode explores grief as an…
S2E9 Metabolize
Some of us don’t actually process what happens to us — we store it.And stored pain turns into emotional inflammation.In this episode, we explore what it means to metabolize life’s lessons instead of…
S2E8 The Ripple of a Champion — Every Professional Was First a Student
In this heartfelt tribute inspired by the legacy of Rita Pierson, Dr. Robinson reflects on a truth that often goes unspoken:Before they were professionals…they were someone’s student.Before the…
Love That Prays
Love is often portrayed as perfect.But real love rarely looks that way.Real love is imperfect, growing, and intentional.In this heartfelt episode, I share a personal reflection dedicated to someone…
S2E7 Heavy Bags Change Your Posture
In this soulful reflection inspired by the spirit of Erykah Badu’s “Bag Lady,” Dr. Robinson explores the emotional weight we carry — and how it shapes the way we move through life.What are you still…
SEL for Big People
Most adults are functioning — but not regulated.We move through our weeks overstimulated, overcommitted, and emotionally carrying residue from the days before. We tell children to breathe. We…
ACT Scholarship Prep Webinar
Score It Big. Train for Discipline. Earn Scholarships.Many families believe the ACT is just a knowledge test.That’s a myth.The ACT rewards:StrategyPattern recognitionTrap detectionEmotional control…
College Bound
After visiting Kennesaw State University, we learned something that shifted our academic strategy: Employers are paying more for graduates who can communicate with Spanish-speaking clients.This…
S2E6 Dear Former First Lady Michelle Obama — When They Go Low
In this deeply intentional episode of the J’s Tiny Secrets Podcast, Dr. Robinson reflects on the meaning behind Former First Lady Michelle Obama’s famous words:“When they go low, we go high.”But what…
S2E5 Still Here: Honoring Progress You Can’t Measure
As January comes to a close, this episode offers a gentle pause — a moment to acknowledge progress that doesn’t show up on a checklist.In “Still Here: Honoring Progress You Can’t Measure,” Dr.…
S2E4 Love Without Losing Yourself
February is filled with reminders to love deeply and honor legacy — but for many, it can also feel emotionally demanding.In this episode of J’s Tiny Secrets, Dr. Robinson reflects on how to move…
S2E3 When Silence is an Answer
What do you do when you’re doing everything right — and nothing seems to be happening?In this episode of J’s Tiny Secrets, Dr. Robinson explores the often-misunderstood space of silence — the moments…
S2E2 God Signs: Learning to Notice When You’re on the Right Path
Have you ever experienced a moment that made you pause and think,“Oh my goodness… this is God.”Not the loud kind.Not the dramatic kind.But the quiet kind — the kind that settles into your spirit and…
S2E1 The Math of Not Carrying Life Alone
In this reflective episode of J’s Tiny Secrets, Dr. Johnel Bryant Robinson invites listeners to pause, breathe, and rethink what it really means to grow.Using a powerful math metaphor, Dr. Robinson…
S2 Going Where Help Lives
On this Sunday—on the eve of a holiday honoring Dr. King—we pause to reflect on what real strength looks like.This episode is for anyone choosing to show up for help, not because life is perfect, but…
S1E2 Ep 2: Mother Please
Mother-Daughter Relationships and Parenting
S1E1 Ep 1: Take Care of You
Take care of YouJ's Tiny Secrets
Phaedrian
Take care of you
Frequently Asked Questions
Take Care of You has published 19 episodes since May 2025, covering topics in Education, Self-Improvement.
Take Care of You is currently moderate with new episodes weekly. Average episode length is 4m.
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