Team ELLAVATE
Ann Petersen
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About This Podcast
Ann empowers women around the globe to elevate their entire existence by ditching dating drama, creating healthy relationships, healthy love and becoming a magnet for a magnificent life.
Team ELLAVATE is a global community of people who want to elevate after sh*tty relationships. Through mindset reset, personal development and the amazing tool EFT Tapping, we pole vault ourselves into something much better. Let's discover why we ended up in toxic, abusive and/ or otherwise sh*tty relationships so we can ditch that drama and focus on what matters in life. Let's elevate, create ourselves and our lives!
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Recent Episodes
5 Things to do to elevate out of a sh*tty relationship
Come elevate with me www.annkathrinpetersen.comSupport the show
5 Tips to Deal with Your Anxious Attachment Style While in a Relationship
If you’ve ever felt anxious when they don’t text back…If you overthink their tone, their words, their silence…If you feel like you’re “too much” or constantly afraid of losing them…This episode is…
Why you keep overthinking in dating and love - and how to finally stop
Why do you keep replaying conversations, analyzing every text, and wondering what he really meant?In this episode of the Team Ellavate Podcast, we explore the real reason overthinking shows up in…
Warum Dein Nervensystem im Dating nicht immer die Wahrheit sagt
Ein "kribbeln im Bauch" ist nicht immer ein Zeichen fuer die grosse Liebe, sondern kann auch ein Zeichen von Angst sein. Es kann sein, dass dein Nervensystem auf "Hochalarm" ist. Support the show
Sind meine Standards zu hoch - oder passe ich mich an?
Viele Frauen nennen ihre Klarheit "zu hohe Standards", obwohl sie in Wahrheit endlich ehrlich zu sich sind. Support the show
Too Independent to Love?
After toxic relationships or emotional abuse, many of us learn how to survive by becoming incredibly strong and independent. We stop chasing, stop needing, and promise ourselves we will never lose…
Er ist kein schlechter Mann - aber einfach nicht der Richtige
Das Schwierigste im Dating sind oft nicht die offensichtlich falschen Männer, sondern die guten Männer, die trotzdem nicht zu dem Leben passen, was du wirklich willst. Viele Frauen bleiben nicht im…
S1E20 How to Support Someone in Narcissistic Abuse: What actually helps!
If you know someone who is in a toxic relationship, know there are things you can do. In this episode you get my take on what helps and why. For more resources, read my book "Ellavate - 7 steps to…
How to heal codependency
Support the show
Stop Chasing. Start Choosing. The One Dating Advice You Need
The exhausting feeling of overexplaining, overthinking, feeling the need of fixing or earning love needs to stop. If you are in the spiral of overthinking, I would like to let you know that there is…
S1E17 Rules to live by in 2026
Rules to live by if you want to elevate your life! here is my book "Ellavate - 7 steps to elevate after toxic love" www.annkathrinpetersen.comSupport the show
7 Steps To Elevate After Toxic love
My book is out "Ellavate - 7 steps to elevate after toxic love" and I am summarising the essence of the steps in this episode. Get your copy on Amazon, Barns & Noble, Lulu or directly on my…
How to get a man to go on a second date with you
Ever wondered what to do to get a man to ask you on a second date? This episode is for you!Check out my Book and Resources hereSupport the show
10 Rules for Dating
10 rules for dating after you have experienced abuse, toxicity or unhealthy love in the past or know you have a love -addiction. Get your Tapping Video here : Pre-Date-TappingSupport the show
I saw the red flags. But I stayed
Why do we stay, even when the signs are clear? In this raw and honest episode, I share the quiet moments that should’ve been loud warnings — from a partner who ignored my boundaries during my…
How to elevate your life after toxic love - Chapter one
In this episode, I share the first chapter of my book "Ellavate - elevate your life after toxic love" -click here for more informationSupport the show
The Simplest Self Love Exercise
In this episode I give a simple exercise on how to work on your Selflove. Support the show
10. You are not his mum!
In this episode we talk about- stop mothering him- the lists - dating privileges given at the right time If you want to feel more confident, join my online course Confidence Camp. Here is the…
10. EFT Tapping on conquering your fears and reaching peak performance
Join the Youtube Channel, here is a link to a tapping on allowing yourself to dream big:Click here Here is a free tapping on Feeling Good EnoughSupport the show
S1E9 9. Don't ignore this step if you want to ditch the dating drama
Get my free tapping on “feeling good enough”Youtube Tappings for you Support the show
Frequently Asked Questions
Team ELLAVATE has published 28 episodes since July 2023, covering topics in Education, Relationships.
Team ELLAVATE is currently highly active with new episodes every 2 weeks. Average episode length is 21m.
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