Episodes 21
Avg. Duration 24m
Activity Highly Active
Since Jul 2023
Latest Episode Feb 2026

Publishing Details

Schedule
Monthly
Format
Episodic
Consistency
4%
Hosting
feeds.buzzsprout.com

About This Podcast

Ann empowers women around the globe to elevate their entire existence by ditching dating drama, creating healthy relationships, healthy love and becoming a magnet for a magnificent life. 

Team ELLAVATE is a global community of people who want to elevate after sh*tty relationships. Through mindset reset, personal development and the amazing tool EFT Tapping, we pole vault ourselves into something much better. Let's discover why we ended up in toxic, abusive and/ or otherwise sh*tty relationships so we can ditch that drama and focus on what matters in life. Let's elevate, create ourselves and our lives! 

Podcasting 2.0 Features

funding

Social Media

Explore Statistics

Recent Episodes

S1E20 How to Support Someone in Narcissistic Abuse: What actually helps!

Feb 19, 2026 37m

If you know someone who is in a toxic relationship, know there are things you can do. In this episode you get my take on what helps and why. For more resources, read my book "Ellavate - 7 steps to…

How to heal codependency

Feb 15, 2026 27m

Support the show

Stop Chasing. Start Choosing. The One Dating Advice You Need

Jan 26, 2026 16m

The exhausting feeling of overexplaining, overthinking, feeling the need of fixing or earning love needs to stop. If you are in the spiral of overthinking, I would like to let you know that there is…

S1E17 Rules to live by in 2026

Jan 12, 2026 31m

Rules to live by if you want to elevate your life! here is my book "Ellavate - 7 steps to elevate after toxic love" www.annkathrinpetersen.comSupport the show

7 Steps To Elevate After Toxic love

Sep 17, 2025 40m

My book is out "Ellavate - 7 steps to elevate after toxic love" and I am summarising the essence of the steps in this episode. Get your copy on Amazon, Barns & Noble, Lulu or directly on my…

How to get a man to go on a second date with you

Sep 03, 2025 23m

Ever wondered what to do to get a man to ask you on a second date? This episode is for you!Check out my Book and Resources hereSupport the show

10 Rules for Dating

Aug 22, 2025 29m

10 rules for dating after you have experienced abuse, toxicity or unhealthy love in the past or know you have a love -addiction. Get your Tapping Video here : Pre-Date-TappingSupport the show

I saw the red flags. But I stayed

Jul 10, 2025 15m

Why do we stay, even when the signs are clear? In this raw and honest episode, I share the quiet moments that should’ve been loud warnings — from a partner who ignored my boundaries during my…

How to elevate your life after toxic love - Chapter one

Feb 19, 2025 25m

In this episode, I share the first chapter of my book "Ellavate - elevate your life after toxic love" -click here for more informationSupport the show

The Simplest Self Love Exercise

Jun 11, 2024 7m

In this episode I give a simple exercise on how to work on your Selflove. Support the show

10. You are not his mum!

Jan 30, 2024 19m

In this episode we talk about- stop mothering him- the lists - dating privileges given at the right time If you want to feel more confident, join my online course Confidence Camp. Here is the…

10. EFT Tapping on conquering your fears and reaching peak performance

Jan 24, 2024 5m

Join the Youtube Channel, here is a link to a tapping on allowing yourself to dream big:Click here Here is a free tapping on Feeling Good EnoughSupport the show

S1E9 9. Don't ignore this step if you want to ditch the dating drama

Jan 17, 2024 17m

Get my free tapping on “feeling good enough”Youtube Tappings for you Support the show

S1E8 5 ways to boost your confidence today

Dec 01, 2023 20m

Confidence made simple with these simple steps and techniques you can do right now! If you want to boost your confidence get Confidence Camp, my signature program for tapping into your confidence…

S1E7 Episode 7: 10 signs of healthy and unhealthy love

Sep 18, 2023 1h 2m

Relationships are the most important parts of our lives and yet we are being taught so little about them. Here are some statistics on abusive relationships:  1 in 3 women and 1 in 4 men have…

S1E6 6. Let's talk Selflove with the image of the Love Bucket

Aug 20, 2023 12m

I want to give you an image that might help you understand where your level of Selflove is. The topic is talked about so much and yet the level of deep integration and embodiment still has not…

S1E5 5. Take these Steps to Ditch your Dating Drama (Part 1)

Aug 17, 2023 56m

Wanting to create healthy love is more than just download dating apps and start swiping. There is a deeper work needed. I have put down some simple steps to follow in order to ditch the dating drama.…

EFT Tapping Self-acceptance

Jul 14, 2023 3m

Use this guided EFT Tapping script for more self-acceptance. EFT Tapping is a stress reduction tool, evidence based and helps to let go of limiting beliefs, calming the nervous system and helping you…

S1E3 Ellavate the Challenge explained

Jul 12, 2023 40m

Want to elevate and not sure how? ELLAVATE The Challenge is a great way to start a personal development and growth journey. Here is access to the challenge in the membership. The original version is…

S1E2 Dating Drama & Relationship Sh*tshows

Jul 11, 2023 32m

Let's talk about what relationship sh*tshows and dating dramas are. I give a little rant on what I believe a sh*tty relationship is and what dating drama means. Here is the link for free tappings on…

Frequently Asked Questions

How many episodes does Team ELLAVATE have?

Team ELLAVATE has published 21 episodes since July 2023, covering topics in Education, Relationships.

Is Team ELLAVATE still active?

Team ELLAVATE is currently highly active with new episodes monthly. Average episode length is 24m.

Similar Podcasts