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S8E286 NAMRATHA STANLEY: Wine 101 + A Woman Who Rebuilt Her Life From Scratch
What does it take to start over and build a life in wine? In this episode, Namratha Stanley shares her extraordinary journey from Bangalore to Bordeaux, where she built her own wine brand,…
REPLAY: DR. ADITI NERURKAR, MD: Why So Stressed? - Rewire Your Brain and Reset Your Life
As per Surgeon General Dr. Vivek Murthy’s national advisory, 1 in 3 parents is feeling high levels of stress. There are 63 million parents living with children under the age of 18 in the US, so this…
REPLAY: DR. SUE VARMA: Build Healthier Habits & Stronger Relationships with Practical Optimism
Psychiatrist and Clinical Assistant Professor Dr. Sue Varma’s groundbreaking work shows that “optimism” goes beyond just having a positive outlook – it brings about better outcomes. Optimists tend to…
REPLAY: CASSIE HOLMES: Optimizing Your Time to Live a Happier Life
When I was in my teens, I remember watching a biopic on famed Indian mathematician from the early 1900s - Ramanujan. He was often saying “There’s so much to do yet so little time.” He’d work for 30…
S8E285 ERICA BETHE LEVIN: Put an End to Picky Eating
What if picky eating isn’t your child’s fault—but how we’re feeding them? In this episode, I sit down with Erica Bethe Levin, founder of Globowl, the baby food brand redefining how kids experience…
S8E824 ARLAN HAMILTON: What the 1% Don’t Want You to Know About Building Wealth
What if your biggest disadvantage could become your greatest edge? In this powerful episode of That’s Total Mom Sense, I sit down with venture capitalist, author, and founder of Backstage Capital,…
S8E283 AUGGIE SERIES: Rewriting the Parenting Playbook: Honoring Moms, Empowering Families
For generations, mothers have been asked to carry an outsized share of the unpaid, invisible, and logistical labor that keeps families functioning. From caregiving and mental load to emotional labor…
S8E282 LIBBY WARD: The Cycle Ends With You: Healing as a Mother
She built a community of over a million moms by telling the truth—but this conversation goes even deeper. Libby Ward joins me to unpack the realities no one prepares you for: mom rage, postpartum…
S8E281 SHEINELLE JONES: Fight For Your Joy (and Listen to Mom!)
What does it look like to live your dream and then have your world shattered? TODAY Show co-host Sheinelle Jones knew since fifth grade that she was made for morning television. She manifested it,…
S8E280 DR. RACHEL GOLDMAN: How to Stop Stress Spirals (CBT Tools That Actually Work)
In this episode of That’s Total Mom Sense, host Kanika Chadda Gupta sits down with nationally recognized clinical psychologist Rachel L. Goldman to talk about something so many parents silently…
REPLAY: DANIELLE CABRAL: Fame, Family, & Fashion
Kanika opens this episode by sharing her personal story living in the “sandwich generation” as a mom of three (including twins) and caregiving for her mother who has dementia. She is later joined…
S8E279 Are GLP-1s Right For Me?
After kids, many parents notice that their bodies don’t respond the way they used to. Weight loss feels harder. Energy fluctuates differently. Hormones, sleep disruption, stress, and the mental load…
REPLAY: KELLY ROWLAND: It Starts with Mom
Hi everyone. I’m Kanika Chadda Gupta. I’m a television journalist, podcast host of “That’s Total Mom Sense,” wife and mom of three. I am having a fangirl moment right now because I am with the…
S8E278 PARUL SOMANI: The #1 Question to Ask Before Making Any Big Life Decision
What if regret isn’t something to avoid, but a compass to guide your biggest decisions? In this episode, I sit down with Parul Somani, business strategist, MIT and Harvard Business School graduate,…
REPLAY: VIKAS KHANNA: Ma Ki Rasoi (From His Mother's Kitchen) to Michelin Star
In this special episode called Ma Ki Rasoi (from his Mother's Kitchen) to Michelin Star, Kanika sits down with Chef Vikas Khanna at his NY restaurant, Bungalow. The common thread is the letter "M" as…
S8E277 The Invisible Workload: Why 75% of the Mental Load Lands on Primary Caregivers
The term “mental load” gets thrown around a lot — but what does it actually mean, and why does it so often fall on moms and primary caregivers? Join us for The Invisible Workload: Why 75% of the…
REPLAY: CEJAI TAYLOR & CHASE MOORE: Raising Black Children to Dream Big
“God could not be everywhere, so he created Mothers.” This adage could not ring more true when it comes to the life of C.J. Taylor. Her life story could be made into an Oscar-winning biopic, and…
S8E276 JACQUELINE BEAUCHERE: Oh Snap! What Parents Must Know About Teens on Social Media
Are smartphones and social media harming our kids—or is the truth more nuanced? In this episode of That’s Total Mom Sense, journalist and mom of three Kanika Chadda Gupta sits down with Jacqueline…
S8E275 ALEXANDRA SPITZ: Rebuilding the Village: Why Modern Mothers Need More Than Advice
In this episode of That's Total Mom Sense, host Kanika Chadda Gupta sits down with Alex Spitz, Founder and CEO of New Mom School, to explore what happens when the village disappears and how she is…
S8E274 JEN HATMAKER: Rebuilding & Reinventing with Grace
Jen Hatmaker on AWAKE, reinvention, grief, divorce, new love, and raising 5 kids. A deeply intimate conversation about rebuilding your life with honesty, tenderness, and hope. Learn more about your…
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That's Total Mom Sense has published 362 episodes since May 2019, covering topics in Business, Entrepreneurship.
That's Total Mom Sense is currently highly active with new episodes weekly. Average episode length is 42m.
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