Episodes 221
Avg. Duration 59m
Activity Highly Active
Apple Rating 4.9 (558)
Since Jan 2022
Latest Episode Jun 2026

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Publishing Details

Schedule
Weekly
Format
Episodic
Consistency
98%
Hosting
rss.buzzsprout.com

About This Podcast

Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com

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Recent Episodes

Nick's Escape From Alcatraz Triathlon Race Recap, chasing validation vs. personal excellence, and more!

Jun 11, 2026 1h 7m

This week Nick races the Escape from Alcatraz Triathlon for the first time. We do a full race recap, answer Instagram questions from listeners who followed along, and discuss whether the steep price…

Unbound XL, renting a triathlon bike, open water panic attacks, and more!

Jun 04, 2026 58m

This week we kicked things off with Eric's experience crewing for Heather Jackson at Unbound XL, 350 miles of gravel, mud, and racing through the night. Josh Amberger also made a stunning gravel…

Full Ironman fears, 32 inch wheels, triathlon heat training, and more!

May 28, 2026 43m

This week we almost didn’t manage to record a podcast between travel, family visits, birthday celebrations, and Eric leaving at 5 a.m. to film Heather Jackson at Unbound XL, but skipping wasn’t an…

Paula races IM 70.3 Chattanooga, developing triathlon mental toughness, and more!

May 21, 2026 57m

This week we hear all about Paula’s experience racing through the highs and lows of IRONMAN 70.3 Chattanooga, but not before hearing Nick’s trail running adventures in Maui, Hawaii, and getting an…

Sherpa-ing a pro triathlete, ERG mode vs. free ride mode, and more!

May 14, 2026 1h 5m

This week we’re gearing up for Ironman 70.3 Chattanooga as Paula Findlay prepares to race this weekend. She also brought us a challenging Swim Sets With Paula before we dove into listener…

Tire size for cycling vs triathlon, bilateral breathing for triathletes, and more!

May 07, 2026 1h 3m

This week we tackle some of the best listener questions we’ve gotten lately, including:How to eat before an early morning sessionWhy swimming creates such strong friendshipsTire size for triathlon vs…

Is Strava Toxic? Upgrade components or entire bike? Workout hype song

Apr 30, 2026 1h 11m

This week we got sidetracked with 2-hour marathons, trail running, photography, and more before finally diving into some Bike Tech with Eric and answering your listener questions.On this episode:What…

Triathlon swim sighting technique, Age-group drafting, and more!

Apr 23, 2026 1h

This week, Eric and Paula talk about balancing training as professional athletes while taking care of three dogs at home. They discuss:Fads they’re avoidingBlisters: socks vs. shoesSafety in USA…

TT position adjustments for triathlon racing, Strava vs joy, and more!

Apr 16, 2026 47m

This week the crew is 1/3rd Cajun as Nick is recording from New Orleans. We started with some Bike Tech With Eric, chatted about Paris-Roubaix, and then moved onto listener submitted questions.A big…

Is shaving weight off a triathlon bike really worth it, and more!

Apr 09, 2026 59m

This week Eric and Paula toughed it out and battled through sickness to make sure we got an episode out in time. We kicked things off with a Swim Sets with Paula, briefly covered the Tour of…

IM 70.3 Oceanside recap, when to train on your TT bike, and more!

Apr 02, 2026 1h 13m

This week we dove into our experiences at IRONMAN 70.3 Oceanside, an epic race that always brings intensity and attention. We then moved on to listener-submitted triathlon questions. This week we…

IM 70.3 Oceanside race conditions, the Taco Bell 50km, and more!

Mar 27, 2026 56m

Just the boys this week as Paula rests up to be at her best for IRONMAN 70.3 Oceanside this Saturday. Eric and Nick riff through a stack of listener questions in a semi–rapid-fire episode, covering…

Triathlon training habits pros wish they had adopted earlier, upgrading your TT bike, and more!

Mar 19, 2026 1h 2m

This week we settled right into our usual selves, Eric caught us up on what he's been up to post-op, then we whipped out our brand new white boards and used them for a newer segment called Ranks…

Botox in triathlon, racing injured, and choosing the right time to race a full ironman

Mar 12, 2026 1h 7m

This week we kick things off with some running, cycling, and triathlon news from the LA Marathon, Strade Bianche, and Ironman New Zealand before doing our best to answer as many listener questions as…

Triathlon training recovery tools, increasing swimming stamina, and more!

Mar 05, 2026 58m

This week we kick things off with updates on Eric’s hip labrum surgery, then put him through a hip anatomy themed TTL Spelling Bee before diving into your listener-submitted questions. This week we…

Moments before Eric heads into hip labral repair surgery

Feb 26, 2026 50m

This week Eric tells us all about his hip labral repair surgery, recorded the very morning he heads into the operating room. He’s been dealing with this chronic injury throughout his triathlon career…

Triathlon training in Tucson AZ, elite age group racing, and more!

Feb 19, 2026 54m

This week Eric and Paula are recording from Tucson, Arizona. Escaping the Oregon winter, we started with some TTL updates, and a listener submitted This or That: Winter Olympics edition, before…

*Live* podcast in Las Vegas from That Triathlon Life Base Camp!

Feb 12, 2026 58m

This week we had a blast recording the podcast in front of a live audience of TTL campers in Lake Las Vegas. We opened it up to the crowd, letting them ask questions and steer the conversation…

Swimming long course meters for triathletes, exploding carbon wheels, and more!

Feb 05, 2026 51m

This week we’re all together just outside of Las Vegas for the very first TTL Base Camp. We recorded the episode on handheld mics, so please forgive the sound quality, but we covered all kinds of…

Ironman 20 meter draft zone rule change, TT bike position changes, and more!

Jan 29, 2026 59m

This week we kick things off with a discussion about IRONMAN’s new 20-meter draft zone rule change and how it could impact racing. From there, we jump into a listener-submitted Shred or Bed before…

Frequently Asked Questions

How many episodes does That Triathlon Life Podcast have?

That Triathlon Life Podcast has published 221 episodes since January 2022, covering topics in Fitness, Health & Fitness.

Is That Triathlon Life Podcast still active?

That Triathlon Life Podcast is currently highly active with new episodes weekly. Average episode length is 59m.

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