The 10 Ninety Podcast

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Mason Sawyer

English Health & Fitness Mental Health Philosophy Society & Culture Explicit

Apple Podcasts Website RSS

Episodes 196

Avg. Duration 1h 16m

Activity Highly Active

Apple Rating ★ 4.8 (177)

Since Jul 2022

Latest Episode Jun 2026

Publishing Details

Schedule

Weekly

Format

Episodic

Consistency

65%

Hosting

rss.libsyn.com

Contact & Outreach

About This Podcast

Mason Sawyer, originally from West Jordan, Utah, is a devoted father and advocate for resilience. He enjoyed a successful basketball career, highlighted by achievements such as Utah All-State, winning a State Championship, and playing college ball at Utah Tech, formerly known as Dixie State. Mason married his high school sweetheart, Kortni Atkinson, whose warm spirit and commitment to family made her the heart of their home. An incredible mother and dedicated nurse, Kortni worked as a home and hospice caregiver in her final months, always trying to comfort others. Together, they raised three children: Riggins, who mirrored his mother's positivity and had a knack for making friends wherever he went. His infectious enthusiasm and heartfelt approach to life meant that he lived fully in each moment, often claiming that each day was either the best or worst of his life. Franki, their adventurous daughter, was just two years old but packed her short life with joy and excitement. Known for her powerful scream and the adorable wrinkle in her nose when she smiled, she brought boundless energy and laughter to their family. Tragically, on July 25, 2021, Mason's life changed forever when he lost Kortni, Riggins, and Franki in a devastating car accident. He also lost his older brother, Race, and his nephew, Rider. Race was an amazing father, husband, and role model to Mason, while Rider was a talented actor and performer with a remarkable sense of empathy for his age. Now focused on raising his surviving son, Blue, Mason draws strength from the 10/90 Principle, emphasizing that life is 10% what happens to you and 90% how you respond. He shares his journey and message of resilience through his podcast, The10ninety, and as a public speaker, inspiring others to find hope and purpose in adversity. Mason's story is one of love and perseverance, honoring the beautiful legacy of Kortni, Riggins, Franki, Race, and Rider as he builds a life filled with meaning and positivity.

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Recent Episodes

#197 - Connie Raschke

Jun 12, 2026 1h 41m

In this episode of the 10 Ninety podcast, Connie Raschke shares the heartbreaking and inspiring story of her husband, Chris Raschke — a passionate land speed racer, dedicated ARP employee, and…

#196 - Derek Wayman

Jun 03, 2026 1h 19m

In this episode of the 10 Niney Podcast, host Mason sits down with Derek Wayman. Derek opens up about growing up as the youngest sibling to his brother Robert, who lived with severe cerebral palsy…

#195 - Kamisha Allen and Brie Ocea

May 19, 2026 1h 18m

In this episode of The 10 Ninety Podcast, Mason sits down with Kamisha Allen and Brie Osha. Kamisha lost her son J'Wan 12 years ago at the Salt River in Phoenix, Arizona. Brie lost her two-year-old…

#194 - Kamisha Allen

May 14, 2026 1h 3m

In this episode of The 10 Ninety Podcast, Mason sits down with Kamisha Allen, a Phoenix, Arizona mother and founder of the HP Foundation — and the mom of J'Wan, a 21-year-old son she lost to a…

#193 - Matt Meo

May 05, 2026 1h 46m

In this episode of The 10 Ninety Podcast, Mason sits down with Matt Meo, a Sacramento-area father and the dad of Landon — a 10-year-old boy who died of brain cancer in December 2022. Landon was…

#192 - Katy Lee

Apr 30, 2026 1h 4m

In this episode of The 10 Ninety Podcast, Mason sits down with Katy Lee, a St. George native and one of six siblings — five girls, one boy. That boy was her brother Brandon. Brandon was 46 when he…

#190 - Kathi Lyman-Richmond

Apr 23, 2026 1h 43m

In this episode of The 10 Ninety Podcast, Mason sits down with Kathi Lyman-Richmond to talk about her son Logan — an 18-year-old who loved GEZ, tattoos, hot tea, long drives, and making everyone…

#191 - Matt Richmond

Apr 23, 2026 1h 6m

In this episode of The 10 Ninety Podcast, Mason sits down with Matt Richmond — stepfather, family man, and the guy who taught Logan Lyman how to shave, skateboard, snowboard, and bodyboard in…

#189 - Keshia Sawyer

Apr 15, 2026 1h 32m

In this episode of The 10 Ninety Podcast, Mason sits down with his sister-in-law Keshia Sawyer. This episode is dedicated to Franki, Riggins, Rider, Race, and Kortni, the family members they lost in…

#188 - Ryan Garner

Apr 08, 2026 1h 27m

In this episode of The 10 Ninety Podcast, Mason sits down with Ryan Garner. This episode is dedicated to his and Denise's first pup, Albus. Ryan and Denise had to say goodbye to Albus in October of…

#187 - Chris Craven and Jessica McInnes

Mar 30, 2026 1h 40m

In this episode of The 10 Ninety Podcast, Mason sits down with two parents whose lives were forever changed by the loss of their children — and who found an unexpected connection through that shared…

#186 - Jessica Roehm Mays

Mar 23, 2026 1h 32m

In this episode of The 10 Ninety Podcast, Mason sits down with Jessica Mays. Jessica lost her husband Jodi and four-year-old son Jace on November 20, 2014. Jessica's husband Jodi suffered a traumatic…

#185 - Hailey Steck

Mar 18, 2026 1h 19m

In this episode of The 10 Ninety Podcast, Mason sits down with Hailey Steck, a St. George resident and mother of five, to talk about one of the most unimaginable losses a parent can face—and what it…

#184 - Catie Hockenbury Part 2

Mar 18, 2026 1h 14m

In this episode of The 10 Ninety Podcast, Mason sits back down with Catie Hockenbury for part two of their conversation about unimaginable loss—and the resilience it took to keep going. Picking up…

#183 - Catie Hockenbury Episode 1

Mar 04, 2026 2h 4m

In this episode of The 10 Ninety Podcast, Mason talks with Catie Hockenbury about unimaginable loss—and the resilience it took to keep going. Catie's life has been shaped by profound grief. Her…

#182 - Samie Hardman and Brittney Obray

Feb 24, 2026 2h 15m

In this episode of The 10 Ninety Podcast, Mason sits down with Samie Hardman and Brittney Obray—two mothers whose sons died by suicide in 2022, just months apart. Samie's son, Drayke, was 12 years…

#181 - The Grief Worm

Feb 17, 2026 25m

In this episode of The 10 Ninety Podcast Mason reads a book written by his Mom, KayCee Sawyer. The book was inspired by a chapter in the book "Bearing The Unbearable" written by Joanne Cacciatore. …

#180 - Katlyn Hood

Feb 10, 2026 1h 9m

In this episode of The 10 Ninety Podcast, Mason sits down with Katlyn Hood to talk about losing her son, William Andrew Hood, who passed away peacefully in his sleep on November 16, 2021, at just six…

#179 - Tiffany Callahan

Feb 02, 2026 1h 18m

In this episode of The 10 Ninety Podcast, Mason sits down with Tiffany Callahan to talk about losing her mom, Laura Lee Cloud Steiner, who died unexpectedly on January 22, 2023, at 56 years old.…

#178 - Brooke Pando

Jan 26, 2026 1h 15m

In this episode of The 10 Ninety Podcast, Mason sits down with Brooke Pando for her second appearance on the show. Brooke is the mother of London "Lundy" Pando, who lives with Ehlers-Danlos syndrome…

Frequently Asked Questions

How many episodes does The 10 Ninety Podcast have?

The 10 Ninety Podcast has published 196 episodes since July 2022, covering topics in Health & Fitness, Mental Health.

Is The 10 Ninety Podcast still active?

The 10 Ninety Podcast is currently highly active with new episodes weekly. Average episode length is 1h 16m.

How do I contact The 10 Ninety Podcast for sponsorship or guest appearances?