The Adam Cobb Show

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Adam Cobb

English Health & Fitness Kids & Family Parenting

Apple Podcasts Website RSS

Episodes 46

Avg. Duration 38m

Activity Sporadic

Since Jul 2018

Latest Episode Sep 2025

Publishing Details

Schedule

Every 2 Weeks

Format

Episodic

Consistency

52%

Hosting

coachadamcobb.libsyn.com

Contact & Outreach

About This Podcast

The Adam Cobb Show is a safe space where we dive into the heart of what it means to live a balanced and fulfilling life. Join me, Adam Cobb a dad of three and my brother from another Al Smith also a dad of three as we explores the dynamic world of fitness, the journey to finding your center, and the ups and downs of fumbling through fatherhood. This show embraces the reality that as dads, we will fumble—it's inevitable. But it's in how we get up, surrender, and accept our imperfections that we find the strength to flourish. Whether you're looking to optimize your health, stay grounded amidst life's challenges, or simply connect with the experiences of a fellow dad, this show has something for you. Tune in for insightful conversations, practical tips, and a healthy dose of real-life reflection. We believe we will all fumble on this journey of fatherhood, that we will all fall off our fitness routine and that we all will forget the importance of finding our center but our intention is that we do it together as brothers and remember that iron sharpens iron. We want to be that additional voice that says, "good job, you're doing great" and when it gets hard, remind you you're not alone, you don't need to do life and or dadding on an island, we can do this together and that we are better together. So, LFG and make a difference. HOSTS: Adam Cobb: I speak, teach, coach and create. Working with high performing people I get to teach them how to simplify movement, mindset and eating well so they can create more time, energy, and freedom to do the things they love. I believe leadership starts and ends with a healthy lifestyle led by design, that movement is the heartbeat of momentum, and that we all have access to endless energy. Al Smith: A Wealth Advisor who works with high-net-worth individuals, athletes, and entertainers, and is dedicated to making financial literacy more accessible in black and brown communities. He helps clients build lasting wealth and provides clarity and peace of mind through careful planning Follow us on Youtube/Socials: https://www.instagram.com/adamcobbshow/

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English Podcasts Report Health & Fitness Report Kids & Family Report Parenting Report English Health & Fitness Report

Recent Episodes

S1E35 Ep.35 — Season Finale: "Come Home." | The Adam Cobb Show

Sep 22, 2025 9m

Welcome to the Adam Cobb Show - going beyond the highlight reel, into the human story! Today, we wrap up the season with one final episode at the Lab, while sharing a new project on the horizon… …

S1E34 Ep.34 — Pastor Scott Fairchild: Living as a Displaced Cowboy | The Adam Cobb Show

Sep 08, 2025 1h 21m

Welcome to the Adam Cobb Show - going beyond the highlight reel, into the human story! Today, we sit with Pastor Scott Fairchild: the owner of this beautiful space where we record (the LAB). We dive…

S1E33 Ep.33 — What Does Saying Yes Mean To You? | The Adam Cobb Show

Sep 01, 2025 12m

What does saying yes mean… to you? Join us today for an episode that's not quite a solo pod, but featuring some special guests we get to call in to answer this question. Join us on all our…

S1E32 Ep.32 — Gabriel Legacy: What I learned from the Peruvian Jungle + Ayahuasca | The Adam Cobb Show

Aug 25, 2025 1h 9m

Welcome to the Adam Cobb Show - going beyond the highlight reel, into the human story! Today, we sit with life guru and speaker Gabriel Legacy (@gabriel.legacy) and go into the depths of his…

S1E31 Ep.31 — Walking Through Loss: Holding my Mother and Honoring my Grandmother | The Adam Cobb Show

Aug 06, 2025 20m

When grief comes, how do we approach it in a way that leads to healing? Where we don't run away, but lean into the grief? Join us in this episode as we honor Sittoo, a beloved and impactful…

S1E30 Ep.30 — Why Dads Should Run | The Adam Cobb Show

Jul 21, 2025 8m

What are the benefits of running - not just physical, but mental and spiritual as well? Join us as we discuss Haruki Murakami's book, What I Talk About When I Talk About Running - and how it can help…

S1E29 Ep.29 — The Key to Finding Your Breath: The Straw Method | The Adam Cobb Show

Jul 07, 2025 7m

In our fast-paced, frantic world, how can we get back to our center? Breathing is one of the key elements to maintaining - or getting back to - a deeper calm. So, what is a practical way to get back…

S1E28 Ep.28 — Shift Your Environment, Shift Your LIFE | The Adam Cobb Show

Jun 30, 2025 7m

What if one step closer to success means a shift in your environment? What if what we need right now is to find the right table to sit at? Join us for a solo episode, discussing what it's like to…

S1E27 Ep.27 — How to Experience DEEPER Freedom and Love in Parenting | The Adam Cobb Show

Jun 23, 2025 20m

On this raw episode, we open up about hard realities on parenting: what it's like to navigate anger, and feelings of confinement/lack of freedom. But also, the beautiful journey in learning how to…

S1E26 Ep.26 — The Power of Small Wins: "Friday Night Lights" Reaction | The Adam Cobb Show

Jun 09, 2025 8m

Ever have that feeling when you're fighting to keep everything afloat, and you just need something good to happen? If you're a parent, that feeling is all too common. Join us as we react to a clip…

S1E25 Ep.25 — I GET to struggle: Shifting the Mindset on Hard Things w/ Chris Cullen | The Adam Cobb Show

May 26, 2025 1h

What does it look like to navigate hardship well? When those roadbumps of life hit you hard... Today we have 2x Iron Man Racer and Upcoming Writer Chris Cullen (@chriscullen_c3) on the pod as he…

S1E24 Ep.24 — The 3 Words That Crush Perfectionism: Do It Anyway | Adam Cobb Show

May 05, 2025 6m

We always hear: progress over perfectionism. But how do we live this out? On this mini-pod, we break down how to defeat perfectionism with three words: do it anyway. Follow us on all our…

S1E23 Ep.23 — Caroline Burckle: How I'm Defeating Comparison and Embracing the New | Adam Cobb Show

Apr 28, 2025 1h 25m

What does it look like to step into our fullest selves? Stepping past external validation, comparison, and societal pressure to be a certain way? Today we sit with artist and creative, olympic…

S1E22 Ep.22 — Why Success is Not About Hard Work, It's About CONSISTENCY | The Adam Cobb Show

Apr 15, 2025 6m

You don't need 75 hard, you need 365 consistent. This is the mindset that is going to make those hard-to-get dreams achievable. Join us as we break down the power of consistency. Follow us on all…

S1E21 Ep.21 — Mindfulness is a Choice! What are You Consuming? | The Adam Cobb Show

Apr 07, 2025 11m

Being mindful isn't just about slowing down, it's about waking up - to being our best selves! On this episode, we assess what we're consuming, and how living by design - not by default - is essential…

S1E20 Ep.20 — Do the Hardest Thing First, The Secret to Growth | The Adam Cobb Show

Mar 31, 2025 1h 7m

What does it look like to prioritize the hard thing for the sake of your betterment - and for your family? Today, we sit with Fred Reyes to talk about owning his identity as a coffee shop owner,…

S1E19 Ep.19 — What Fatherhood Taught Me About Feeling Alone, And Finding Connection | Adam Cobb Show

Mar 24, 2025 11m

Have you ever felt isolated in hard moments, or the ups and downs of life? On this episode, we share some moments in this fatherhood journey that hopefully bring lightheartedness, and encourage you…

S1E18 Ep.18 — Ralph Burnette: Why You Can't Afford to Wait to Say Sorry | The Adam Cobb Show

Mar 17, 2025 59m

On this episode, we talk about the power in the apology, what maturity as men looks like, and leaving no tension points unresolved in relationships. We chat with Ralph Burnette, a father of two and…

S1E17 Ep.17 — The Artist Journey: Living in the In-Between | Adam Cobb Show

Feb 10, 2025 43m

There is so much out there on the glamour of being an artist, but what about the other side - the grit? Today, we sit with Actor Ralph Lammie Jr. to talk about living in the in-between; striving…

S1E16 Ep. 16 — What's YOUR Word for 2025? | Adam Cobb Show

Feb 03, 2025 13m

This episode is for those of you still getting into the groove of the new year - as they say, February is the new January. On this episode, we talk about why to not have a New Years Resolutions, but…

Frequently Asked Questions

How many episodes does The Adam Cobb Show have?

The Adam Cobb Show has published 46 episodes since July 2018, covering topics in Health & Fitness, Kids & Family.

Is The Adam Cobb Show still active?

The Adam Cobb Show is currently sporadic with new episodes every 2 weeks. Average episode length is 38m.

How do I contact The Adam Cobb Show for sponsorship or guest appearances?