The Antisocial Doctors Podcast

The Antisocial Doctors Podcast

Sonia Singh MD & Rebecca Berens MD

Episodes 17
Avg. Duration 52m
Activity Highly Active
Apple Rating 5.0 (11)
Since Jan 2026
Latest Episode Jun 2026

Publishing Details

Schedule
Every 2 Weeks
Format
Episodic
Consistency
59%
Hosting
rss.buzzsprout.com

About This Podcast

Join Dr. Rebecca Berens & Dr. Sonia Singh as they unpack viral health trends with curiosity, nuance, and compassion. No snark, no shame —just thoughtful conversations about what’s true, what’s hype, why we're drawn to it and how to find calm and clarity in the chaos of social media and online health advice.

Podcasting 2.0 Features

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Recent Episodes

Episode 15: Do Fitness Tracking Watches & Rings Actually Make Us Healthier?

Jun 11, 2026 58m Transcript

In this episode, we explore the hype and reality behind wearables like Oura Rings, Apple Watches, Fitbits, and other fitness trackers, using real patient stories to frame the conversation. We share…

S1E14 Episode 14: Can A Blood Test Really Detect 50+ Cancers?

May 28, 2026 51m Transcript

In this episode, we discuss the viral rise of multi-cancer early detection blood tests (MCEDs) that claim to screen for 50+ cancers with a single blood draw and promise peace of mind (i.e. Galleri…

Episode 13: Are GLP-1s a Miracle, a Mistake, or Something More Complicated?

May 14, 2026 1h 45m Transcript

In this episode, we dive into the GLP-1 conversation that’s everywhere—between “miracle drug” hype, scary side-effect stories, and the stigma that comes with seeking help. We share the kind of…

Episode 12: What's the Deal With Peptides?

Apr 29, 2026 1h 2m Transcript

In this episode, we dig into peptides—why they’re suddenly everywhere, why people are trying them, and why the online conversation often feels worlds apart from the medical one. We zoom out from the…

Episode 11: How Much Protein Do We Really Need?

Apr 16, 2026 44m Transcript

In this episode, we dive into the current obsession with protein—why it’s everywhere, why people feel pressure to hit high daily targets, and how even official messaging is fueling the conversation.…

Episode 10: Lessons & Themes - What We've Learned So Far

Apr 02, 2026 40m Transcript

In this episode, we reflect on the biggest themes that kept showing up across our first batch of episodes and how researching health trends on social media has changed our own relationship with these…

Episode 9: Should We Be Getting Full Body MRIs?

Mar 26, 2026 58m Transcript

In this episode, we dig into the viral trend of full-body MRIs and why so many people are drawn to them—especially in an era of rising health anxiety, overwhelming health messaging, and frustration…

S1E8 Episode 8: Is the Autoimmune Protocol (AIP) Diet Helpful?

Mar 19, 2026 1h 3m Transcript

In this episode, we talk about why the Autoimmune Protocol (AIP) diet is trending—especially alongside new U.S. dietary guidelines—and what makes highly restrictive “inflammation” messaging so…

Episode 7: Are We All In Perimenopause?

Mar 12, 2026 1h 13m Transcript

In this episode we discuss why perimenopause has become a major social media trend, the truth behind it, and where messaging can slide from empowerment into fear. We explore why women’s symptoms are…

Episode 6: Is it Helpful to Know #WhatIEatInADay?

Mar 05, 2026 52m Transcript

In this episode we ask whether “#WhatIEatInADay” videos are actually helpful. We unpack the implicit health and identity claims these posts make, why they’ve become so viral, and how trends like…

Episode 5: Should We All Be Switching to Clean Beauty?

Feb 26, 2026 46m Transcript

In this episode of the Antisocial Doctors Podcast, we talk about the viral “clean beauty” movement and why it has so many of us questioning what we put on our skin. We start with a real patient case…

S1E4 Episode 4: Do I Need A Full Thyroid Panel?

Feb 19, 2026 1h 7m Transcript

In this episode of the Antisocial Doctors Podcast, hosts Dr. Sonia Singh and Dr. Rebecca Berens delve into the intricacies of thyroid testing, discussing the basic and full thyroid panels commonly…

S1E4 Episode 3: What's Wrong with Eating Clean?

Feb 02, 2026 37m Transcript

“Clean eating” is widely promoted as the key to health — but it has no clear definition. In this episode, we explore why this idea resonates, how it moralizes food choices, and what the research…

S1E1 A Brief Intro: Who Are We & Why Are We Antisocial?

Feb 02, 2026 12m Transcript

We’re Sonia Singh, MD (Internal Medicine) and Rebecca Berens, MD (Family Medicine) — direct primary care physicians, moms, and humans navigating health misinformation alongside our patients. In this…

S1E2 Episode 1: Is Social Media Making Us Unwell?

Feb 02, 2026 28m Transcript

Most people now encounter health advice on social media — and many act on it. In this episode, we examine why people turn to these platforms, how algorithms shape what we see, and who is most…

S1E3 Episode 2: Are Birth Control Pills Really Bad for You?

Feb 02, 2026 58m Transcript

A viral narrative suggests birth control pills are used as a band-aid and cause long-term harm. In this episode, we unpack where that belief comes from and what the evidence actually shows about…

Trailer: Introducing The Antisocial Doctors Podcast

Jan 30, 2026 1m Trailer

Enjoy this sneak peak of what's in store!The Anti-Social Doctors Podcast is the antidote to the algorithm - a salve for the anxiety, stress, guilt, shame, and confusion that comes from social media’s…

Frequently Asked Questions

How many episodes does The Antisocial Doctors Podcast have?

The Antisocial Doctors Podcast has published 17 episodes since January 2026, covering topics in Health & Fitness, Medicine.

Is The Antisocial Doctors Podcast still active?

The Antisocial Doctors Podcast is currently highly active with new episodes every 2 weeks. Average episode length is 52m.

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